20 min

Facebook Live 7: 3 Simple Steps to Stop Gaining Weight Weight Loss for Successful Women

    • Nutrition

Join me today as I give you three simple tips that will help you turn your weight loss journey around. Even with the presence of COVID, my ladies in The Transform Society have actually lost substantial amounts of weight, and it’s because they’ve learned how to show up for themselves, plan, and get support from a community of women.

Get full show notes and more information here: https://bflycoaching.com/live7

Join me today as I give you three simple tips that will help you turn your weight loss journey around. Even with the presence of COVID, my ladies in The Transform Society have actually lost substantial amounts of weight, and it’s because they’ve learned how to show up for themselves, plan, and get support from a community of women.

Get full show notes and more information here: https://bflycoaching.com/live7

20 min

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