23 min

Facing a Sudden Deployment - Ep. 80 Milspouse Matters

    • Relationships

Whether you’re a new or longtime military spouse, a sudden deployment can throw you into a tailspin.
If you’re facing an unexpected deployment of your spouse, this episode is for you. We’re talking about ways to cope, how to connect with others (even if you don’t think you need to), some conventional wisdom that may or may not apply to you, permission to handle deployment in a way that works best for you, and tons of resources for you as a military spouse, your kids, and even your extended family members like in-laws and parents. 
Remember: you don’t have to do this alone!
FIND ALL RESOURCES MENTIONED IN THIS EPISODE HERE. 
Need more support and want to connect with other military and first responder spouses? The InDependent Wellness Summit is next week, March 7-11. It's all online! Register here---> register. General admission is FREE. 
Get my book, You Are Not Alone: Encouragement for the Heart of a Military Spouse Connect with Milspouse Matters on Instagram Christian Military Spouse Facebook Group Find the complete Milspouse Matters show archive and listen to every episode!

Whether you’re a new or longtime military spouse, a sudden deployment can throw you into a tailspin.
If you’re facing an unexpected deployment of your spouse, this episode is for you. We’re talking about ways to cope, how to connect with others (even if you don’t think you need to), some conventional wisdom that may or may not apply to you, permission to handle deployment in a way that works best for you, and tons of resources for you as a military spouse, your kids, and even your extended family members like in-laws and parents. 
Remember: you don’t have to do this alone!
FIND ALL RESOURCES MENTIONED IN THIS EPISODE HERE. 
Need more support and want to connect with other military and first responder spouses? The InDependent Wellness Summit is next week, March 7-11. It's all online! Register here---> register. General admission is FREE. 
Get my book, You Are Not Alone: Encouragement for the Heart of a Military Spouse Connect with Milspouse Matters on Instagram Christian Military Spouse Facebook Group Find the complete Milspouse Matters show archive and listen to every episode!

23 min