Mountain Strong

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The adventures of a former city girl living on 25 acres in the Colorado Rockies with her pack of dogs. Part health/fitness/mindset talk and part mountain life talk.

25.04.2019

Nap if you can get it

Sleepy so sleepy

2 мин.
24.04.2019

Spring cleaning is soothing

And I’m home but still eating like I’m on the road

2 мин.
23.04.2019

Down time is critical

Especially after crossing the Midwest!

2 мин.
22.04.2019

Road trip report card

8 days in its looking good

2 мин.
20.04.2019

Fake it till you make it

Motivation is created, not innate

2 мин.
19.04.2019

Healthy habits on the road and an alcohol update

Turns out, it was pretty easy to cut way back on drinking

3 мин.
17.04.2019

Gah allergies

Welcome to the Midwest

1 мин.
17.04.2019

I get by with a little help from my friends

Healthy communities make it easier to stay on track!

2 мин.

См. все (114)

The adventures of a former city girl living on 25 acres in the Colorado Rockies with her pack of dogs. Part health/fitness/mindset talk and part mountain life talk.

Автор

Mountain Strong
Годы выхода

2 тыс.
Выпуски

114
Ограничения

С ненормативной лексикой

Mountain Strong

Nap if you can get it

Spring cleaning is soothing

Down time is critical

Road trip report card

Fake it till you make it

Healthy habits on the road and an alcohol update

Gah allergies

I get by with a little help from my friends

Об этом подкасте

Информация

Mountain Strong

Выпуски

Nap if you can get it

Spring cleaning is soothing

Down time is critical

Road trip report card

Fake it till you make it

Healthy habits on the road and an alcohol update

Gah allergies

I get by with a little help from my friends

Об этом подкасте

Информация