69 episodes

Welcome to the FasCat podcast! We're here to help you get faster on the bike through regular training tips and advice by Coach Frank Overton. This is your one stop resource for all things training with power, sweet spot, Strava, winning in the kitchen, race tactics, cyclocross/gravel riding, and much more.

FasCat Cycling Training Tips Podcast FasCat Cycling Training Tips Podcast

    • Sports
    • 4.9, 91 Ratings

Welcome to the FasCat podcast! We're here to help you get faster on the bike through regular training tips and advice by Coach Frank Overton. This is your one stop resource for all things training with power, sweet spot, Strava, winning in the kitchen, race tactics, cyclocross/gravel riding, and much more.

Customer Reviews

4.9 out of 5
91 Ratings

91 Ratings

Periwinkle3 ,

Great POD-CAT!

I’m a believer in the FasCat training way. I’ve used 2 plans so far and in combination with the principles taught in the podcast I feel like most people can succeed with this FAsCat formula. It’s super nice to have a real live coach doing the podcast who can explain why he writes plans the way he does. I’d recommend giving this a go.

Abdullah Mulazim ,

Plant based nutrition podcast

Thanks a bunch. Most practical approach to nutrition and sports in 90 min. I’ll be listening on the regular. Peace

i_m_andrew ,

Great tips!

Liked everything I heard. Interesting about the TSS. Wahoo doesn't report the on the bike TSS correctly.

Top Podcasts In Sports

Listeners Also Subscribed To