14 episodes

I'm a certified FDM and Fascial Manipulation therapist.
I specialize in pain management using alternative holistic fascia approach

Dr. Joshua Dr. Joshua O. Orwaru

    • Health & Fitness
    • 5.0 • 4 Ratings

I'm a certified FDM and Fascial Manipulation therapist.
I specialize in pain management using alternative holistic fascia approach

    Understanding Pain vs Imaging

    Understanding Pain vs Imaging

    We dive into understanding why it's important to address the source, rather than changing the course of action through imaging.
    Could imaging delay the process of having the right treatment?

    • 9 min
    Why maintenance sessions?

    Why maintenance sessions?

    How often do you take your car for servicing? What determines time to have a maintenance done? Exactly. As we begin this year we need to appreciate the value as to why we need this most important piece of lifestyle. Maintenance is your checkpoint to determine if you need to continue that way or you need to alt the routines. That is why you need to visit us. HealthRite 0771629987 /0716450010

    • 4 min
    Is having a diagnosis important?

    Is having a diagnosis important?

    Yes. Always get a diagnosis for your pain problems it gives a sense of what the prognosis/expected outcome is likely to be. But having a complex diagnosis sometimes throws patients into more depression and anxiety. I'm my point of view keeping it simple makes worth to work with and prevent unnecessary stress in patients. Patients do understand their own bodies better and that forms our initial working diagnosis. Whatever we find then we are able to communicate it in a simple way.

    • 4 min
    Episode 1

    Episode 1

    Spine alignment plays a major role in your body function. If your spine is properly aligned it assumes proper nerve messaging and most of our organs rely on messaging uninterrupted to function at optimal. Poor spine functions or pain can result into other body illnesses. FDM gives us another perspective to look for those hidden misalignments.

    • 6 min
    Alternative intervention to physical pain.

    Alternative intervention to physical pain.

    We have an holistic approach to looking at your body to understand your pain. We treat the body as one unit rather than separately looking at paining parts. Unbalanced tension in our connective tissue tends to be the main cause of pain.

    • 7 min
    Fascia and Movement.

    Fascia and Movement.

    What's the importance of movement on fascia tissue. In this segment I'm highlighting the importance of movement in our daily lives and how critical fascia to help us stay pain free.

    • 6 min

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

Kyy5 ,

Educating

As an up and coming personal trainer/ physical therapist and exercise scientist I am fascinated about the human body and love function and mobility. I believe that we all as humans no matter what we do in our daily lives, should take good care of our body. I want to thank you for putting this information out here in the world I am a number one fan of this and can’t wait to listen to new videos !

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
Passion Struck with John R. Miles
John R. Miles
On Purpose with Jay Shetty
iHeartPodcasts
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
ZOE Science & Nutrition
ZOE
Ten Percent Happier with Dan Harris
Ten Percent Happier