So, do you know what fascia is?
A single, continuous structure from head to toe, the fascia surrounds and wraps all our internal parts. So if it’s hurting, you’re hurting.
Jennifer Mason, acupuncturist & owner of Vitamin Chi, knows all about fascia, the care and feeding of. So we grabbed her for a conversation about acupuncture, fascia, trigger points, and using Chinese remedies to bring our bodies back to health.