40 min
Fascinating Insights About Aging and Performance FAREWELL
-
- Self-Improvement
Phil Mickelson just won the PGA Championship at age 50. That is no joke. In this episode of the Growth Equation podcast, Brad and Steve use Mickelson's shocking victory as the basis for a conversation on aging and performance. They discuss the importance of mindset and intrinsic drive; how to thwart the decline of raw talent that comes with aging while at the same time reaping the rewards of wisdom; Mickelson's intense fasting regime (what exactly was it and did it help, hurt, or not really matter at all?); and how hard work isn't always about training the body but also about training the mind. This episode is chock-full of wisdom and practical advice. We hope you learn as much as we did from the discussion.
Here's the column mentioned in the episode on aging and the crossing wisdom and talent curves.
Check out our exclusive community offers on Patreon here.
You can find the podcast on:
iTunes and Apple PodcastsSpotifyAndroidStitcherPlease write a review on Apple Podcasts and help new listeners discover the show!
Find Brad and Steve on Twitter: @Bstulberg and @stevemagness
Resources referenced:
The book Make It Scream, Make it Burn, and the Second Life essay on its own here
The value of doing something real in the world
Why do rich people love endurance sports
Shop Class As Soulcraft
The post Fascinating Insights About Aging and Performance appeared first on The Growth Equation.
Hosted on Acast. See acast.com/privacy for more information.
Phil Mickelson just won the PGA Championship at age 50. That is no joke. In this episode of the Growth Equation podcast, Brad and Steve use Mickelson's shocking victory as the basis for a conversation on aging and performance. They discuss the importance of mindset and intrinsic drive; how to thwart the decline of raw talent that comes with aging while at the same time reaping the rewards of wisdom; Mickelson's intense fasting regime (what exactly was it and did it help, hurt, or not really matter at all?); and how hard work isn't always about training the body but also about training the mind. This episode is chock-full of wisdom and practical advice. We hope you learn as much as we did from the discussion.
Here's the column mentioned in the episode on aging and the crossing wisdom and talent curves.
Check out our exclusive community offers on Patreon here.
You can find the podcast on:
iTunes and Apple PodcastsSpotifyAndroidStitcherPlease write a review on Apple Podcasts and help new listeners discover the show!
Find Brad and Steve on Twitter: @Bstulberg and @stevemagness
Resources referenced:
The book Make It Scream, Make it Burn, and the Second Life essay on its own here
The value of doing something real in the world
Why do rich people love endurance sports
Shop Class As Soulcraft
The post Fascinating Insights About Aging and Performance appeared first on The Growth Equation.
Hosted on Acast. See acast.com/privacy for more information.
40 min