87 episodes

Best selling author and speaker Vanessa Spina shares Keto tips & hacks, answering your burning Keto questions! Featuring world renowned ketogenic lifestyle & low carb experts, authors, physicians and more discussing the best tools for optimizing your health with whole foods, intermittent and longer term fasting, nutrition, exercise and more!

Fast Keto with Ketogenic Girl Vanessa Spina

    • Health
    • 4.6, 224 Ratings

Best selling author and speaker Vanessa Spina shares Keto tips & hacks, answering your burning Keto questions! Featuring world renowned ketogenic lifestyle & low carb experts, authors, physicians and more discussing the best tools for optimizing your health with whole foods, intermittent and longer term fasting, nutrition, exercise and more!

Customer Reviews

4.6 out of 5
224 Ratings

224 Ratings

Henry's Mommacita ,

Love it!!

I love these podcasts but at times your voice is a little hard to hear...like an small echo in the background..

Good info and much appreciated

vickilind ,

Teaching with kindness

Vanessa imparts so much knowledge and has such great guests, I learn something every time I listen. I don’t miss an episode.

h_h_h ,

Fantastic, uplifting

Vanessa is so smart and so kind. I love this podcast so much. It’s nerdy as hell but also somehow very light and uplifting. My kid LOVES the music she uses. I do too :)

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