76 episodes

Best selling author and speaker Vanessa Spina shares Keto tips & hacks, answering your burning Keto questions! Featuring world renowned ketogenic lifestyle & low carb experts, authors, physicians and more discussing the best tools for optimizing your health with whole foods, intermittent and longer term fasting, nutrition, exercise and more!

Fast Keto with Ketogenic Girl Vanessa Spina

    • Fitness & Nutrition
    • 4.7, 211 Ratings

Best selling author and speaker Vanessa Spina shares Keto tips & hacks, answering your burning Keto questions! Featuring world renowned ketogenic lifestyle & low carb experts, authors, physicians and more discussing the best tools for optimizing your health with whole foods, intermittent and longer term fasting, nutrition, exercise and more!

Customer Reviews

4.7 out of 5
211 Ratings
211 Ratings
vickilind ,

Teaching with kindness

Vanessa imparts so much knowledge and has such great guests, I learn something every time I listen. I don’t miss an episode.

h_h_h ,

Fantastic, uplifting

Vanessa is so smart and so kind. I love this podcast so much. It’s nerdy as hell but also somehow very light and uplifting. My kid LOVES the music she uses. I do too :)

Lis1965 ,

Love this podcast!!

I love this podcast! Vanessa makes Keto so simple to understand and follow. She has some really great topics and guests. I’m always anxious for a new episode.

Top Podcasts In Fitness & Nutrition

Listeners Also Subscribed To