27 min

Fast Track Your Healing by Renewing and Rewiring Your Mind Her Restored Spirit-Restoration, Living with Purpose and Joy, Hope after Trauma, and Healing after Loss for the Broken-Spiri

    • Self-Improvement

Wouldn't it be great if we could control our thoughts which in turn would control our actions? What if I told you it was true? What if I told you that you can achieve what you want by renewing and rewiring your brain? In today's episode, we dive into our ANTs (Automatic Negative Thoughts) a little more. We talk about the importance of renewing our minds (you know it's true because it's in the Bible!). Not every thought we have is true (shocking I know! I mean I knew that to be true- but I didn't act like it is a fact- until now!). Not every thought you have is true- let that sink in! What freedom comes from that! So today we dive into let your mind settle on that and embrace the power of renewing and rewiring your thoughts! This is one of my MOST FAVORITE things about coaching...getting to walk people through the truth and helping them rewire their brain. We also talk about affirmations in this episode- I'm going against popular beliefs here, but there is a science to rewiring the brain- affirmations do not hit the mark. They make you feel good momentarily but they do NOT give you lasting transformation! Dive in and get curious about what is possible for you!

 

We all go through things that are really hard. We go through trials, refinement, loss, divorce, separation, loss of a job, loss of confidence, loss of identity...you name it I bet you have experienced it. What if I told you that there is a way to fast-track your healing? To laser focus your core needs and understand how your needs turned into a fear that shades your grief? What if I told you that you don't have to spend YEARS trying to understand your grief and loss? What if I told you that there is a faster way through the pain and suffering and sorrow that you are experiencing? Well, friend, there is. It's not a shortcut. It's not going around and avoiding the things you are going through- it is hitting it straight on. Let's get ready to say yes to ourselves, our healing, our lives...say yes to becoming a healthier version of you. The YOU you desire. The YOU you deserve and those who love you the most want to see. 

 

OK! I mentioned something in here that I wasn't going to mention just yet- but it seemed like a really good time to bring it up! If you are interested in taking the first steps to fast track your healing, fast track your moving forward, getting unstuck..all the things. Reach out to me at tami@tamimariecoaching.com  

Let me know if you want more information. I am super excited about this and have been working on ideas for it.  It is walking through steps that I have taken to heal and to grow. It has helped me find my purpose and even more it has helped me find the motivation to dive into healing and my purpose. 

 

Are you ready (or not) to find out what's possible? Are you feeling that urge that where you are, is not where you want to be? Are you feeling like you want to make a change, but can't figure out how, what, or when? Do you want more out of life? Or are you at the point where I was- you were just tired of listening to your own excuses? Reach out to me!  I have opened a few more 1:1 coaching spots up-- one of them is waiting for you!  Click this link to schedule your complimentary discovery call and just see what the possibilities could look like. 

Let's Go Deeper!!! Click Here!

 

 

If you are interested in the Her Restored Spirit Pathway Journal get it right here!  Are you looking for an opportunity to change your life? Transform your mind from broken to beautiful? From pain to healing? This journal is a perfect first step!  I love having a pathway to follow- give me steps and I can do it. I need to know some instructions- well this is what I did for you! This is the pathway that God had me explore. Step by step each building on each other and every time I go through the journal I find deeper healing. SO join me!  Her Restored Spirit Pathway Journal

 

Need community or a tribe? We have got you covered!  This group

Wouldn't it be great if we could control our thoughts which in turn would control our actions? What if I told you it was true? What if I told you that you can achieve what you want by renewing and rewiring your brain? In today's episode, we dive into our ANTs (Automatic Negative Thoughts) a little more. We talk about the importance of renewing our minds (you know it's true because it's in the Bible!). Not every thought we have is true (shocking I know! I mean I knew that to be true- but I didn't act like it is a fact- until now!). Not every thought you have is true- let that sink in! What freedom comes from that! So today we dive into let your mind settle on that and embrace the power of renewing and rewiring your thoughts! This is one of my MOST FAVORITE things about coaching...getting to walk people through the truth and helping them rewire their brain. We also talk about affirmations in this episode- I'm going against popular beliefs here, but there is a science to rewiring the brain- affirmations do not hit the mark. They make you feel good momentarily but they do NOT give you lasting transformation! Dive in and get curious about what is possible for you!

 

We all go through things that are really hard. We go through trials, refinement, loss, divorce, separation, loss of a job, loss of confidence, loss of identity...you name it I bet you have experienced it. What if I told you that there is a way to fast-track your healing? To laser focus your core needs and understand how your needs turned into a fear that shades your grief? What if I told you that you don't have to spend YEARS trying to understand your grief and loss? What if I told you that there is a faster way through the pain and suffering and sorrow that you are experiencing? Well, friend, there is. It's not a shortcut. It's not going around and avoiding the things you are going through- it is hitting it straight on. Let's get ready to say yes to ourselves, our healing, our lives...say yes to becoming a healthier version of you. The YOU you desire. The YOU you deserve and those who love you the most want to see. 

 

OK! I mentioned something in here that I wasn't going to mention just yet- but it seemed like a really good time to bring it up! If you are interested in taking the first steps to fast track your healing, fast track your moving forward, getting unstuck..all the things. Reach out to me at tami@tamimariecoaching.com  

Let me know if you want more information. I am super excited about this and have been working on ideas for it.  It is walking through steps that I have taken to heal and to grow. It has helped me find my purpose and even more it has helped me find the motivation to dive into healing and my purpose. 

 

Are you ready (or not) to find out what's possible? Are you feeling that urge that where you are, is not where you want to be? Are you feeling like you want to make a change, but can't figure out how, what, or when? Do you want more out of life? Or are you at the point where I was- you were just tired of listening to your own excuses? Reach out to me!  I have opened a few more 1:1 coaching spots up-- one of them is waiting for you!  Click this link to schedule your complimentary discovery call and just see what the possibilities could look like. 

Let's Go Deeper!!! Click Here!

 

 

If you are interested in the Her Restored Spirit Pathway Journal get it right here!  Are you looking for an opportunity to change your life? Transform your mind from broken to beautiful? From pain to healing? This journal is a perfect first step!  I love having a pathway to follow- give me steps and I can do it. I need to know some instructions- well this is what I did for you! This is the pathway that God had me explore. Step by step each building on each other and every time I go through the journal I find deeper healing. SO join me!  Her Restored Spirit Pathway Journal

 

Need community or a tribe? We have got you covered!  This group

27 min