1 hr 6 min

Faster - Podcast by FLO - Episode 4: Using A Sports Science Lab To Get Faster Faster - Podcast by FLO

    • Sports

UNLV Professors Tedd Girouard and Dr. John Mercer discuss how you can use blood lactate testing, V02 Max, and other technology to become a faster cyclist. By following the advice in this podcast you can add 15-45 watts to your FTP.

UNLV Professors Tedd Girouard and Dr. John Mercer discuss how you can use blood lactate testing, V02 Max, and other technology to become a faster cyclist. By following the advice in this podcast you can add 15-45 watts to your FTP.

1 hr 6 min