43 min
Fasting…for dummies. October. Seventh
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- Self-Improvement
What if I said fasting is an art and that your body and mind are taken to a state of excellence that can only be achieved in the absence of food and “worldly” habits? Science and religion don’t always compliment each other but on this episode we explore the power and value of what it means to fast, how to do it and what it does for you.
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Send in a voice message: https://podcasters.spotify.com/pod/show/octoberseventh/message
What if I said fasting is an art and that your body and mind are taken to a state of excellence that can only be achieved in the absence of food and “worldly” habits? Science and religion don’t always compliment each other but on this episode we explore the power and value of what it means to fast, how to do it and what it does for you.
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Send in a voice message: https://podcasters.spotify.com/pod/show/octoberseventh/message
43 min