36 min
Fat Burning Gaslighting Exposed Plunkett Fitness Project
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- Personal Journals
On today’s podcast Jamie and Ryan discuss the misconceptions that people have around the idea of a “fat burning” workout and how the fitness industry has misled the public for decades.
Ryan began training at Plunkett Fitness this week, and they discuss why he started training, what his experience was like and things that everyone can expect when beginning their journey from scratch.
On today’s podcast Jamie and Ryan discuss the misconceptions that people have around the idea of a “fat burning” workout and how the fitness industry has misled the public for decades.
Ryan began training at Plunkett Fitness this week, and they discuss why he started training, what his experience was like and things that everyone can expect when beginning their journey from scratch.
36 min