300 episodes

Want to drop fat by eating ridiculously well and exercising less? Whether you’re into Intermittent Fasting, Keto, Paleo, Plant-Based, Wild, Carnivore or completely clueless, we’re here to help you eat right, train smarter, and transform your body and mind to be your absolute best.



This family-friendly show is free of outside advertising for your listening pleasure. Winner of 4 awards and #1 in Health in 8+ countries.

The Fat-Burning Man Show with Abel James: Real Food, Real Result‪s‬ Abel James, FatBurningMan.com

    • Alternative Health
    • 4.7 • 2.2K Ratings

Want to drop fat by eating ridiculously well and exercising less? Whether you’re into Intermittent Fasting, Keto, Paleo, Plant-Based, Wild, Carnivore or completely clueless, we’re here to help you eat right, train smarter, and transform your body and mind to be your absolute best.



This family-friendly show is free of outside advertising for your listening pleasure. Winner of 4 awards and #1 in Health in 8+ countries.

    Nick Shaw: How to Pursue Peak Fitness without Losing Your Sanity

    Nick Shaw: How to Pursue Peak Fitness without Losing Your Sanity

    Now, today we're here with a perfect person to talk to you about shaking things up. His name is Nick Shaw, and he is a former competitive powerlifter and bodybuilder, who has world class athletes, medalists and champions.

    • 1 hr 2 min
    Loretta Breuning: How to Break Bad Habits with Brain Science

    Loretta Breuning: How to Break Bad Habits with Brain Science

    How can we turn down our anxiety, reprogram our brains and work with our brain chemistry to create the positive changes we actually want in our lives? If you've ever been derailed by your inner monkey or dealt with existential angst, this show is for you.

    • 1 hr
    Jon Venus: Maintaining Consistency When Life Throws You Curveballs

    Jon Venus: Maintaining Consistency When Life Throws You Curveballs

    If you want to know how to handle online haters with your health and sanity intact, our guest this week has been through the ringer.

    • 50 min
    Dr. Alan Christianson: How to Optimize Thyroid Function & Avoid Excess Iodine

    Dr. Alan Christianson: How to Optimize Thyroid Function & Avoid Excess Iodine

    If you're low on energy, gaining weight or your metabolism is off, it's time to take a look at that little gland at the front of your neck⁠—the thyroid.

    • 53 min
    Ashley Stahl: How To Adapt & Design Your Dream Career

    Ashley Stahl: How To Adapt & Design Your Dream Career

    What do you really want to do with your life? If you're looking to land your dream job or start a career you love, this show is for you.

    • 59 min
    Thane Marcus Ringler: The Path to Mastery & How to Adapt in Chaotic Times

    Thane Marcus Ringler: The Path to Mastery & How to Adapt in Chaotic Times

    While some people simply get bowled over by the trauma, chaos and failure others simply seem to get stronger. So how do we develop ourselves into the type of people that benefit from chaos?

    • 58 min

Customer Reviews

4.7 out of 5
2.2K Ratings

2.2K Ratings

jnel23live ,

Thank you

Abel. Thank you for your podcast and the wealth of knowledge and interviews you have tapped into. I feel like I was lead to your listen to your podcast after lots of searching. Thank you.

Julie with a K ,

Wonderful Show!

I’ve been listening to this show for quite some time now and I truly enjoy the messages, information and energy Abel emits. (Absolutely enjoyed the episode with Shawn Stevenson!)

Sambonyy ,

Great Show

I am so so thankful to have found this show! It led me to the book I rave about to all of my family and friends, The Wild Diet. The mindset, principles, and tips in this book helped me to lose that stubborn 20 pounds and keep it off. I couldn’t believe how simple and easy it was.
I’m not only impressed with the physical results but the mental results from the tips in this podcast. At a time when my job had been very stressful, I’ve realized how important my diet and exercise is when it comes to focus. I can’t even begin to explain the mental clarity I feel day to day, I fee like I have the upper hand or unfair advantage to everyone else by being “in the know” from all of the “underground” leaders in health who come on this show and blow my mind.
Lastly, my favorite part is that the cravings are gone!! I look forward to eating veggies and REAL food, and I’m inspired to cook more knowing that I can eat really, REALLY delicious things and not feel guilty.
I highly recommend you tune in and get on this bacon train with me!

Top Podcasts In Alternative Health

Listeners Also Subscribed To