300 episodes

Want to drop fat by eating ridiculously well and exercising less? Whether you’re into Intermittent Fasting, Keto, Paleo, Plant-Based, Wild, Carnivore or completely clueless, we’re here to help you eat right, train smarter, and transform your body and mind to be your absolute best.



This family-friendly show is free of outside advertising for your listening pleasure. Winner of 4 awards and #1 in Health in 8+ countries.

The Fat-Burning Man Show with Abel James: Real Food, Real Results Abel James, FatBurningMan.com

    • Alternative Health
    • 4.7 • 2.2K Ratings

Want to drop fat by eating ridiculously well and exercising less? Whether you’re into Intermittent Fasting, Keto, Paleo, Plant-Based, Wild, Carnivore or completely clueless, we’re here to help you eat right, train smarter, and transform your body and mind to be your absolute best.



This family-friendly show is free of outside advertising for your listening pleasure. Winner of 4 awards and #1 in Health in 8+ countries.

    Dr. Gregory Kelly: Marbled Muscles, Longevity & Fitness in Lockdown

    Dr. Gregory Kelly: Marbled Muscles, Longevity & Fitness in Lockdown

    I'm happy to say that joining us is Dr. Gregory Kelly, a Naturopathic physician, author of “Shape Shift” and the director of product development over at Neurohacker Collective.

    • 1 hr 2 min
    Gormy: How to Drop 300 Pounds…. Twice!

    Gormy: How to Drop 300 Pounds…. Twice!

    Mike Gorman, AKA Gormy, struggled with his weight his entire life. From his peak weight of 540 pounds, he is now more than 300 pounds lighter and is mastering maintenance.

    • 1 hr 13 min
    Tara Garrison: Keto Scams, Lifting & Intermittent Fasting for Women

    Tara Garrison: Keto Scams, Lifting & Intermittent Fasting for Women

    How do we scale our intake of fat, protein, and carbs, to achieve our ideal body composition? Today, we're here with a perfect person to talk about it, the wonderful and talented, Tara Garrison.

    • 1 hr 6 min
    Tyler Christensen: How to Shed 100 Pounds and Boost Brain Power

    Tyler Christensen: How to Shed 100 Pounds and Boost Brain Power

    Today we're here with the wonderful Tyler Christensen, an author, designer, host of After The Run podcast, and a teacher who spent 15 years in classrooms as an elementary, middle school, and university instructor.

    • 59 min
    Dr. Michael Ruscio: Gut Health, Stress & Your Microbiome

    Dr. Michael Ruscio: Gut Health, Stress & Your Microbiome

    Returning to the show today is Dr. Michael Ruscio, a bestselling author, Doctor of Natural Medicine, Doctor of Chiropractic, clinical researcher and host of Dr. Ruscio Radio.

    • 1 hr 3 min
    Amy Morin: Mental Strength & How To Face Your Fears

    Amy Morin: Mental Strength & How To Face Your Fears

    If you're looking to build your mental strength and fortitude, this is the episode for you. We’re here with Amy Morin discussing specific mental strength exercises to manage your emotions, regulate your thoughts and take more productive action.

    • 56 min

Customer Reviews

4.7 out of 5
2.2K Ratings

2.2K Ratings

Marisa J2 ,

LOVE IT!!!!

Abel is great! I love his honesty and transparency. He offers insightful advice and information that is helpful to anyone that listens!! This show is a must listen!!

Ramman999 ,

Always a good listen

Love the approach Abel uses and look forward to his podcasts on my morning runs

Age group coach ,

Great Information

I really appreciate the way Abel interviews so many different people and allows for different views and ideas to be shared on his show. The ads are little much sometimes, but worth it.

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