300 episodes

Want to drop fat by eating ridiculously well and exercising less? Whether you’re into Intermittent Fasting, Keto, Paleo, Plant-Based, Wild, Carnivore or completely clueless, we’re here to help you eat right, train smarter, and transform your body and mind to be your absolute best.



This family-friendly show is free of outside advertising for your listening pleasure. Winner of 4 awards and #1 in Health in 8+ countries.

The Fat-Burning Man Show with Abel James: Real Food, Real Results Abel James, FatBurningMan.com

    • Alternative Health
    • 4.7 • 2.2K Ratings

Want to drop fat by eating ridiculously well and exercising less? Whether you’re into Intermittent Fasting, Keto, Paleo, Plant-Based, Wild, Carnivore or completely clueless, we’re here to help you eat right, train smarter, and transform your body and mind to be your absolute best.



This family-friendly show is free of outside advertising for your listening pleasure. Winner of 4 awards and #1 in Health in 8+ countries.

    Todd White: Biodynamic Wine, Bartering & Social Media Burnout

    Todd White: Biodynamic Wine, Bartering & Social Media Burnout

    After 15 years in the wine business, Todd's life is dedicated to educating and helping people make better choices about food, nutrition and how they think about consuming alcohol. And we're getting into some fun and interesting topics on today's show.

    • 1 hr 6 min
    Dr. Gregory Kelly: Marbled Muscles, Longevity & Fitness in Lockdown

    Dr. Gregory Kelly: Marbled Muscles, Longevity & Fitness in Lockdown

    I'm happy to say that joining us is Dr. Gregory Kelly, a Naturopathic physician, author of “Shape Shift” and the director of product development over at Neurohacker Collective.

    • 1 hr 2 min
    Gormy: How to Drop 300 Pounds…. Twice!

    Gormy: How to Drop 300 Pounds…. Twice!

    Mike Gorman, AKA Gormy, struggled with his weight his entire life. From his peak weight of 540 pounds, he is now more than 300 pounds lighter and is mastering maintenance.

    • 1 hr 13 min
    Tara Garrison: Keto Scams, Lifting & Intermittent Fasting for Women

    Tara Garrison: Keto Scams, Lifting & Intermittent Fasting for Women

    How do we scale our intake of fat, protein, and carbs, to achieve our ideal body composition? Today, we're here with a perfect person to talk about it, the wonderful and talented, Tara Garrison.

    • 1 hr 6 min
    Tyler Christensen: How to Shed 100 Pounds and Boost Brain Power

    Tyler Christensen: How to Shed 100 Pounds and Boost Brain Power

    Today we're here with the wonderful Tyler Christensen, an author, designer, host of After The Run podcast, and a teacher who spent 15 years in classrooms as an elementary, middle school, and university instructor.

    • 59 min
    Dr. Michael Ruscio: Gut Health, Stress & Your Microbiome

    Dr. Michael Ruscio: Gut Health, Stress & Your Microbiome

    Returning to the show today is Dr. Michael Ruscio, a bestselling author, Doctor of Natural Medicine, Doctor of Chiropractic, clinical researcher and host of Dr. Ruscio Radio.

    • 1 hr 3 min

Customer Reviews

4.7 out of 5
2.2K Ratings

2.2K Ratings

Sambonyy ,

Great Show

I am so so thankful to have found this show! It led me to the book I rave about to all of my family and friends, The Wild Diet. The mindset, principles, and tips in this book helped me to lose that stubborn 20 pounds and keep it off. I couldn’t believe how simple and easy it was.
I’m not only impressed with the physical results but the mental results from the tips in this podcast. At a time when my job had been very stressful, I’ve realized how important my diet and exercise is when it comes to focus. I can’t even begin to explain the mental clarity I feel day to day, I fee like I have the upper hand or unfair advantage to everyone else by being “in the know” from all of the “underground” leaders in health who come on this show and blow my mind.
Lastly, my favorite part is that the cravings are gone!! I look forward to eating veggies and REAL food, and I’m inspired to cook more knowing that I can eat really, REALLY delicious things and not feel guilty.
I highly recommend you tune in and get on this bacon train with me!

Marisa J2 ,

LOVE IT!!!!

Abel is great! I love his honesty and transparency. He offers insightful advice and information that is helpful to anyone that listens!! This show is a must listen!!

Ramman999 ,

Always a good listen

Love the approach Abel uses and look forward to his podcasts on my morning runs

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