21 episodes

I’m Carl. I’m fat, 50, and Frisky
This is me, talking about my life, and what its like to be fat, fifity, and frisky. Support this podcast: https://anchor.fm/carl-spackler/support

Fat Fifty and Frisky Carl Spackler

    • Personal Journals

I’m Carl. I’m fat, 50, and Frisky
This is me, talking about my life, and what its like to be fat, fifity, and frisky. Support this podcast: https://anchor.fm/carl-spackler/support

    The Biggest Loser is Coming Back

    The Biggest Loser is Coming Back

    You watch NASCASR for the wrecks, I watch the biggest loser for the puking


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    Support this podcast: https://anchor.fm/carl-spackler/support

    • 2 min
    The End of 2019 is the Beginning of 2020

    The End of 2019 is the Beginning of 2020

    Why does every holiday have a food associated with it?


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    Support this podcast: https://anchor.fm/carl-spackler/support

    • 3 min
    I've been fat for decades

    I've been fat for decades

    I couldnt' walk this week cause I tried to kill myself on an exercise bike going super fast. The next day I could barely walk. i also talk about a strategy to keep your mind in the game. 


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    Support this podcast: https://anchor.fm/carl-spackler/support

    • 6 min
    Fitness Focused 2020

    Fitness Focused 2020

    Here is a link to this cool contest. 

    You put in $20 (total) and you have until February 22nd to lose 6% of your body weight.

    Then if you succeed, you get to split all the money for anyone who didn't do it. 

    It's gotta pay more than this anchor thing...

    CLICK TO JOIN THE CONTEST

    it is sponsored by the Logical Weight Loss Podcast


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    Support this podcast: https://anchor.fm/carl-spackler/support

    • 3 min
    New Bike Coming

    New Bike Coming

    Nordiktrack s22i Bike

    Healthywage Make Money Losing Weight

    Fitness Focused Weight Loss Challenge (starts the day after Thanksgiving)


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    Support this podcast: https://anchor.fm/carl-spackler/support

    • 3 min
    FU Carbs

    FU Carbs

    So I did an experiment and apparently carbs are bad. 

    Tell a friend.


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    Support this podcast: https://anchor.fm/carl-spackler/support

    • 4 min

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