18 min

Fat Talk A fitness podcast for women in their 30s

    • Fitness

Fat talk is the term given by the scientific community to any dialogue during which body dissatisfaction is discussed. Fat talk can be both critical or seemingly complimentary. Turns out there are lots of reasons why we engage in fat talk, and just as many ways in which it's harmful to us.

Fat talk is the term given by the scientific community to any dialogue during which body dissatisfaction is discussed. Fat talk can be both critical or seemingly complimentary. Turns out there are lots of reasons why we engage in fat talk, and just as many ways in which it's harmful to us.

18 min