Father Hoods DJ EFN, KGB and Manny Digital

In this special throwback episode of Father Hoods, hosts Manny Digital, KGB, and DJ EFN sit down with Phresher for an insightful and heartfelt conversation about fatherhood, family, and balancing a successful music career. Phresher opens up about his own experiences growing up with separated parents who co-parented effectively and shares his journey as a young father. Join them as they rap about the challenges of parenting, the importance of building strong relationships with their children, and finding the balance between career aspirations and family obligations. Tune in for powerful anecdotes, relatable stories, and valuable insights that every parent can resonate with.
Highlights:

Phresher's upbringing and the influence of his parents on his character and sense of responsibility.

The joys and challenges of being a young father and how Phresher navigated through it all.

The importance of co-parenting and how Phresher's own experiences shaped his views on Fatherhood.

Balancing career aspirations with family obligations and the challenges that arise from it.

Phresher's commitment to being present in his children's lives and continuously learning and adapting as a parent.


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Join your favorite podcasting Dads DJ EFN, KGB and Manny Digital on this throwback episode of Father Hoods as they dive into a wide range of Fatherhood topics. From discussing the challenges of helping their children with homework to navigating school transitions, the hosts open up about their experiences and share valuable insights. 
Tap in now and hear their thoughts on school funding disparities, parent involvement, dealing with tantrums, and maintaining a balanced schedule. 
With plenty of humor and heartfelt moments, this episode is a must-listen for all dads looking to relate and gain parenting wisdom.
Highlights:

The hosts explore the topic of homework, sharing their children's experiences and discussing the importance of parental involvement. 

They delve into the issues surrounding school funding and resources, highlighting the impact of attendance and parent engagement. 

Manny Digital shares about his daughter's smooth transitions to different schools in different states and how she adapted well academically and socially. 

DJ EFN seeks advice on dealing with his daughter's food tantrums, sparking a lively conversation on strategies for calming tantrums and creating positive eating habits. 

The hosts wrap up with a discussion on time management and using shared calendars to navigate conflicting schedules and prioritize family time.


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In this episode of Father Hoods, hosts Manny Digital and KGB rap about the complex and difficult topic of racial and cultural identity from the perspective of parenting. They share personal experiences and reflections on navigating these intricacies within their own families, providing insight into the challenges of raising children of mixed race and cultural backgrounds. Join them as they discuss the impact of racial remarks, the dynamics of living in predominantly white environments, and the significance of empowering their children to embrace their unique identities.
Tune in and hear what life is like for your favorite Father Hoods on episode 272 of the Father Hoods podcast!
Highlights:

KGB opens up about the challenges his son faces in defining his racial and cultural identity, reflecting on the confusion and complexities in a mixed household.

Manny Digital shares his experiences with racial dynamics in his kid’s schools and recalls his own interactions from his own upbringing.

The hosts explore the impact of their appearance as fathers, discussing Manny Digital's decision to go bald and the cultural connotations associated with hair and identity.

KGB and Manny Digital offer valuable insights and advice on fostering confidence and resilience in children of mixed race, highlighting the importance of empowering them to navigate complex cultural perspectives.

Manny Digital seeks advice on maintaining his clean-shaven look, sparking a conversation about grooming tips and the authenticity of embracing one's appearance.


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On this episode of Father Hoods, KGB, Manny Digital and DJ EFN dive into hair loss as Manny Digital opens up and shares his thinning situation. Being the one member of the Father Hoods with a few strands left, he asks his co-hosts what he should consider doing with his follicle struggles. 
The fellas also dive into the frightening world of solo parenting. DJ EFN talks about his recent experience after spending a weekend taking care of his kids while his wife was out of town. From maintaining routines and dealing with behavioral issues to navigating public bathrooms, your favorite Hip Hop Dads discuss the highs and lows of being the solo caregiver. 
Tune in and hear the latest in the lives of these 3 Dads on episode 271 of the Father Hoods podcast!
Show Notes:
- DJ EFN takes on the challenge of solo parenting while his wife is away, feeling confident and mentally prepared.
- Manny Digital reflects on his experience of taking care of all three kids while his wife was sick and his wife's doubt in his ability to handle it.
- DJ EFN shares a humorous story about his daughter's lack of understanding of boundaries and almost getting undressed in the wrong place.
- The conversation takes a lighthearted turn as the hosts discuss different approaches to dealing with balding.
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In this thought-provoking episode of "Father Hoods," hosts DJ EFN, Manny Digital, and KGB welcome special guest Garrain Jones to explore the power of mindset and confidence-building in parenting. The hosts engage with Garrain to explore his experiences of losing his relationship with one child, to regaining it, and how his evolution as a man is impacting his approach on how to raise his 2-year-old daughter. 
They discuss the importance of instilling a positive mindset, redirecting negative thoughts, and equipping children with some of the tools to overcome challenges in life. With their signature humor and relatability, the hosts inspire listeners to shift their perspectives and create a compelling life for themselves and their families. 
Join the conversation on Father Hoods!
P.S. Garrain Jones is an author, motivational speaker and life coach. Through his “Awaken the artist” weekend retreats he has helped many unlock their true potential and live in their authenticity with the utmost confidence. He’s also published “Change Your Mindset, Change Your Life: Lessons of Love, Leadership, and Transformation”, a book where he reveals a proven strategy to change your life by changing your mindset.
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On this episode of Father Hoods, hosts Manny Digital and DJ EFN try and unravel how to help improve the sometimes foul relationship between a daughter and her little bro. They also find themselves questioning their approach toward accountability and one of the hosts shares how his daughter checked him for how he was coming down on her sibling right before he was set to play a basketball game. Join them as they reflect on their parenting styles and discuss the importance of setting strong examples, fostering communication, and ensuring a nurturing environment for their kids. For all you Girl Dads out there, tune in and get ready for an engaging, enlightening, and sometimes funny conversation on Father Hoods!
Let's dive in!
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