48 min

Fear 😬�‪�‬ Root Bound the Podcast Not About Plants

    • Self-Improvement

In this episode I explore how fear has a significant mindset muscle. I talk about how fear can limit how you see yourself, your surroundings and your future. I also explore how fear impacts us on a physiological level. To evolve my "normal" state of relating (fear) I end the episode with homework: practicing happiness!

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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/rootboundpod/support

In this episode I explore how fear has a significant mindset muscle. I talk about how fear can limit how you see yourself, your surroundings and your future. I also explore how fear impacts us on a physiological level. To evolve my "normal" state of relating (fear) I end the episode with homework: practicing happiness!

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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/rootboundpod/support

48 min