100 episodes

Fear stops us from achieving our true greatness. Are you a professional woman who is feeling stuck, unmotivated or burned out? Are you worried about your wellness? Are you letting fear stop you from crushing your goals? If you answered yes to any or all of these, then this is the podcast for you. Dr. Charmaine Gregory, night shift Emergency physician, burnout thriver, and wellness champion, along with everyday heroes just like you will explore how to face fear in our lives and emerge victoriously.

Fearless Freedom with Dr. G Charmaine Gregory MD

    • Business
    • 5.0 • 74 Ratings

Fear stops us from achieving our true greatness. Are you a professional woman who is feeling stuck, unmotivated or burned out? Are you worried about your wellness? Are you letting fear stop you from crushing your goals? If you answered yes to any or all of these, then this is the podcast for you. Dr. Charmaine Gregory, night shift Emergency physician, burnout thriver, and wellness champion, along with everyday heroes just like you will explore how to face fear in our lives and emerge victoriously.

    Staying Active is Crucial at Every Age: Aaron Hines

    Staying Active is Crucial at Every Age: Aaron Hines

    In this episode of the Fearless Freedom with Dr. G podcast, join us as we explore Aaron Hines' remarkable journey marked by athleticism and a relentless commitment to personal growth. From his early years as a high school football player to his college days playing both offensive and defensive line at Lambuth University, Aaron's passion for sports was evident. However, his thirst for knowledge extended beyond the field.   Aaron's academic pursuits led him to earn an undergraduate degree in Health and Human Performance from the University of Tennessee at Martin. Furthering his education, he attained a Master of Science in Exercise Physiology from Florida State University. This academic journey equipped him with the knowledge and expertise to make a positive impact on people's lives.   Today, Aaron is the proud owner and operator of a fitness facility in Brentwood, Tennessee. Specializing in transforming the lives of individuals aged 45 and above, Aaron's mission is clear – to help them shed excess weight, move pain-free, and achieve feats they once thought were unattainable. Join us as we delve into the insights and strategies that have made Aaron a leading figure in the fitness and wellness community. Get ready to be inspired on your own fitness journey! Learn More About Aaron Here: Guest Bio: Meet Aaron Hines, a multifaceted individual wearing many hats. As a devoted husband and father, he cherishes his life in the charming town of Bellevue, just west of Nashville, Tennessee, where he resides with his beloved wife, Amanda, and their two sons, Lincoln and Stetson.   Aaron's journey has been marked by athleticism and a commitment to personal growth. He's a former high school football player who dedicated four years to the game, followed by two years playing both offensive and defensive line at Lambuth University. However, his thirst for knowledge extended beyond the field.   He earned his undergraduate degree in Health and Human Performance from the University of Tennessee at Martin. Aaron then pursued further education, attaining a Master of Science in Exercise Physiology from Florida State University. This academic journey equipped him with the knowledge to make a positive impact on people's lives.   Today, Aaron is the proud owner and operator of a fitness facility in Brentwood, Tennessee. At his facility, he specializes in transforming the lives of individuals aged 45 and above. His mission is to help them shed excess weight, move pain-free, and achieve feats they once thought were unattainable.   Additionally, Aaron is passionate about mentoring young athletes, instilling in them the principles of becoming exceptional individuals and athletes, both on and off the field. His extensive experience includes working with professional athletes and retired pros. Beyond the world of sports, Aaron's background is rich and diverse. He interned at the Mayo Clinic in Jacksonville, volunteered at the Vanderbilt Dayani Center, and gained invaluable experience in the corporate sector. These experiences have played a pivotal role in shaping the remarkable person he is today.   Aaron's dedication and expertise in the field of fitness did not go unnoticed. In 2020, he was recognized as one of the Top Personal Trainers in all of Nashville. Furthermore, his achievements earned him a feature in the Franklin Lifestyle Magazine in 2019.   ___________________ Subscribe to this podcast and download your favorite episodes to listen to later:       ___________________   ⚕️ Are you a woman healthcare professional who is struggling to juggle everything in your personal and professional life?   💯 I understand! This is why I created this community of like-minded women to support each other through the ups and downs of our daily lives.     💥 Join us today! It’s free to join and you can connect with other women just like yourself. ⤵️⤵️⤵️     ___________________   Podcasting Launch Course for Profes

    • 28 min
    Fearless Living - Embracing Challenges for a Regret-Free Life: Kelly Majdan

    Fearless Living - Embracing Challenges for a Regret-Free Life: Kelly Majdan

    Welcome to another empowering episode of Fearless Freedom with Dr. G. In today's conversation, we learn about Kelly Majdan, a best-selling author, speaker, and National Board Certified Health & Wellness Coach. Kelly is the creative mind behind "Lessons from the Obstacle Course: Five Strategies to Conquer the Muddy Fields of Life."   Many individuals believe that life takes a downturn once they reach 40. They think aging becomes a barrier, preventing them from pursuing what they want, leading them to give up on maintaining fitness and health. Unfortunately, this mindset can lead to a decline in health because they assume it's inevitable. The common refrain is, "I'm too old for..." This perspective needs a shift, and Kelly strongly advocates for changing this thought pattern.   With a rich background spanning twenty-five years in finance, Kelly has mastered the art of blending financial wisdom with health strategies. She guides individuals in planning for a life marked by wellness, longevity, and financial security. By sharing her personal health journey, Kelly inspires others to develop wellness strategies that optimize their time, money, and resources, making a healthy life achievable without breaking the bank.   Join us as we explore Kelly's unique approach and learn how her wellness strategy has not only transformed her life but also allowed her and her husband, both over 50, to actively engage in obstacle course races each year with their two children. When she's not conquering muddy fields, Kelly finds solace at home, surrounded by her two massive dogs and a very spoiled cat. Get ready to be inspired and motivated on your own wellness journey! Learn more about Kelly here: Guest Bio: Kelly Majdan is the best-selling author of Lessons from the Obstacle Course: Five Strategies to Conquer the Muddy Fields of Life, speaker, and National Board Certified Health & Wellness Coach (NBC-HWC), who helps people plan for a life of wellness, longevity, and financial security. Taking what she has learned on her own health journey and leveraging her twenty-five years in finance, she helps individuals develop a wellness strategy that optimizes their time, money, and resources, so they can achieve the healthy life they desire without breaking the bank. Following her own wellness strategy has enabled her and her husband, both over 50, to continue to participate in a few obstacle course races each year with their two children.    When not playing in the mud she can be found relaxing at home with their two massive dogs and a very spoiled cat.  ___________________ Subscribe to this podcast and download your favorite episodes to listen to later:       ___________________   ⚕️ Are you a woman healthcare professional who is struggling to juggle everything in your personal and professional life?   💯 I understand! This is why I created this community of like-minded women to support each other through the ups and downs of our daily lives.     💥 Join us today! It’s free to join and you can connect with other women just like yourself. ⤵️⤵️⤵️     ___________________   Podcasting Launch Course for Professionals - Podcast of the Week   Ignite Your PowHer ___________________ RESOURCES: Looking to start a podcast? Now is a great time to do just that!  Check out the free podcast launch masterclass I created to see if starting a podcast is a match for you.      Are you too busy to participate in a facilitated course but still want to get your show started? The Podcast in a Box is for you! You provide the audio for your first 5 five shows to launch with a bang, we do the REST.    Get off the fear fence today. Your tribe is waiting to hear your voice! ___________________  

    • 32 min
    Unmasking the Shadows - Navigating Trauma, Conquering Fear, and Embracing Emotions: Clint Callahan

    Unmasking the Shadows - Navigating Trauma, Conquering Fear, and Embracing Emotions: Clint Callahan

    Welcome to another episode of the Fearless Freedom with Dr. G podcast where we dive deep into the expertise of Clint Callahan, a seasoned licensed social worker and life coach with an impressive 23-year journey. Clint has dedicated his career to empowering thousands, guiding them toward life and relationship transformations through his groundbreaking Small Changes, Big Impact: 1% Per Day Transformational System.   In a recent milestone, Clint embraced the role of an author, unveiling his wisdom in the Amazon-published book, "Beat Burnout in 15 Minutes a Day." This resource equips both individuals and businesses with practical psychological tools to effectively combat burnout and stress, all achievable within just 15 minutes a day.   Clint's professional background is a tapestry of diverse experiences, blending business management, program design, team collaboration, and crisis management. Therapeutically, he brings a wealth of knowledge, specializing in EMDR trauma processing and case management. His expertise spans a wide spectrum of concerns, including men's issues, military transition, trauma, HIV/AIDS, relationship challenges, and psychiatric conditions such as depression, anxiety, and bipolar disorder. This eclectic proficiency positions Clint as a seasoned authority capable of addressing a multitude of life's challenges.   Join us in this episode as we unravel the insights and strategies Clint Callahan brings to the table, offering a roadmap to unleash the full potential of your life. Get ready for a journey of empowerment, transformation, and actionable change.   Learn more about Clint here: Guest Bio: Clint Callahan, a licensed social worker and life coach, brings 23 years of hands-on experience to the table. He's empowered thousands to transform their lives and relationships through his unique approach, encapsulated in the Small Changes, Big Impact: 1% Per Day Transformational System. Recently, he donned the hat of an author with his Amazon-published book, "Beat Burnout in 15 Minutes a Day." The book arms both individuals and businesses with pragmatic psychological tools to combat burnout and stress, all in just 15 minutes a day. Professionally, Clint's background is as diverse as it is deep. He's navigated realms from business management and program design to team collaboration and crisis management. Therapeutically, he's versed in EMDR trauma processing and case management. He specializes in a wide range of concerns—men's issues, military transition, trauma, HIV/AIDS, relationship challenges, and psychiatric conditions like depression, anxiety, and bipolar disorder. This eclectic expertise renders him a seasoned authority in addressing a multitude of life's challenges.   for more information, social media links, my podcasts appearances,  or to check out my book: Beat Burnout In 15 Minutes A Day go to: https://www.smallchangesbigimpact.net/info ___________________ Subscribe to this podcast and download your favorite episodes to listen to later:   ___________________   ⚕️ Are you a woman healthcare professional who is struggling to juggle everything in your personal and professional life?   💯 I understand! This is why I created this community of like-minded women to support each other through the ups and downs of our daily lives.     💥 Join us today! It’s free to join and you can connect with other women just like yourself. ⤵️⤵️⤵️     ___________________   Podcasting Launch Course for Professionals - Podcast of the Week   Living at Your Finest    ___________________ RESOURCES: Looking to start a podcast? Now is a great time to do just that!  Check out the free podcast launch masterclass I created to see if starting a podcast is a match for you.      Are you too busy to participate in a facilitated course but still want to get your show started? The Podcast in a Box is for you! You provide the audio for your first 5 five shows to launch with a bang, we

    • 30 min
    How Developmental Traumas Shape Our Lives: Wisteria Edwards

    How Developmental Traumas Shape Our Lives: Wisteria Edwards

    Welcome to another insightful episode of the Fearless Freedom with Dr. G podcast, where we explore the transformative journey of Wysteria Edwards, BA, Ed.M. An acclaimed author, playwright, and influential educator, Wysteria is also the proud founder of Simple & Deep TM, a platform designed to empower women to comprehend attachment, delve into their stories, and lead purposeful lives.   In this episode, Wysteria shares her profound insights into the primal wound of attachment and its pivotal role in overcoming adversity and violence. Her wisdom goes beyond addressing symptoms, offering a holistic approach to healing. The roots of her revelations trace back to personal struggles, battling behavioral addictions and self-sabotage, which became a catalyst for monumental changes in her personal and professional life.   With over two decades of experience in education, Wysteria discovered the transformative power of securing attachment, unlocking hidden potentials in individuals. Her journey takes a poignant turn in 2018 when a troubled young boy in her classroom captured her heart. Determined to make a difference, she turned to the beloved show Mister Rogers' Neighborhood for attachment repair techniques, witnessing astounding results—from rewiring neural pathways to fostering secure attachment and building stronger social connections.   Inspired by these experiences, Wysteria gained access to Mister Rogers' personal papers in 2019, unveiling his own journey through developmental trauma. This revelation served as the inspiration for her innovative teaching approach, focusing on attachment, attunement, and intention. The culmination of this journey is her powerful book, "Waiting for Mister Rogers: Teaching with Attachment Attunement, and Intention"—a compelling call to action for anyone interacting with children to prioritize emotional well-being.   As we delve into Wysteria's narrative, we are reminded to access empathy for the child we once were, engaging with developmental traumas full of stories that need to be named, articulated, pondered, and blessed. Join us in this captivating exploration of attachment, attunement, and intention with the remarkable Wysteria Edwards. Learn more about Wysteria here: Guest Bio: Wysteria Edwards BA, Ed.M., is changing the way we live with attachment, attunement, and intention. She's a respected Kindergarten teacher in Eastern WA, who has perfected the art of creating a classroom filled with care, hope, and healing. Her passion for teaching even led her to gain access to Mister Rogers' personal papers to write the groundbreaking book, "Waiting for Mister Rogers: Teaching with Attachment, Attunement, and Intention." Prepare to be amazed as Wysteria's unwavering dedication to attachment repair transforms educational practices and reshapes our perspectives on adversity and developmental trauma. She's the visionary behind Simple & Deep TM, a company that empowers women to comprehend insecure attachment through engaging stories and intentional living.   ___________________ Subscribe to this podcast and download your favorite episodes to listen to later:       ___________________   ⚕️ Are you a woman healthcare professional who is struggling to juggle everything in your personal and professional life?   💯 I understand! This is why I created this community of like-minded women to support each other through the ups and downs of our daily lives.     💥 Join us today! It’s free to join and you can connect with other women just like yourself. ⤵️⤵️⤵️     ___________________   Podcasting Launch Course for Professionals - Podcast of the Week   The Drama-Free Workplace with Patti Perez    ___________________ RESOURCES: Looking to start a podcast? Now is a great time to do just that!  Check out the free podcast launch masterclass I created to see if starting a podcast is a match for you.      Are you too busy to participate in a facilitated course

    • 1 hr 1 min
    Doing What You Love Isn’t Enough - How to Find True Happiness: Joseph Drolshagen

    Doing What You Love Isn’t Enough - How to Find True Happiness: Joseph Drolshagen

    Joseph Drolshagen, also known as Joey, is more than just a business development coach – he's a transformation maestro! Through his extensive experience, he's uncovered a profound truth: the path to genuine happiness extends beyond merely doing what you love; it's about ensuring that your actions benefit others.    Joey takes his clients on a powerful journey of transformation, enabling them to break free from their fears and embrace a life in perfect alignment with their deepest desires. Central to this transformative process is the remarkable SMT Method (Subconscious Mindset Training), a culmination of three decades of Joey's study, development, and implementation.    With Joey's guidance, you become an unstoppable force, blazing a trail toward the life that sets your soul on fire! Learn more about Joey here:   https://www.josephadrolshagen.com Guest Bio: Featured in FOX, CBS, and NBC along with being named one of the top business Coaches in America for two consecutive years, in The NYC Journal and Disruptors Magazine, Joey is known for helping realtors and small business owners to unlock their pathway to success through creating accelerating systems of habits and total mindset alignment!    Aside from a very successful 28-year career, up to VP of Sales, Joey has spent over 3 decades studying, implementing, and developing what's now known as the SMT Method (Subconscious Mindset Training), which has repeatedly allowed hundreds of people to create the life they desire, through retraining their subconscious mind... To become UNSTOPPABLE.   ___________________ Subscribe to this podcast and download your favorite episodes to listen to later:       ___________________   ⚕️ Are you a woman healthcare professional who is struggling to juggle everything in your personal and professional life?   💯 I understand! This is why I created this community of like-minded women to support each other through the ups and downs of our daily lives.     💥 Join us today! It’s free to join and you can connect with other women just like yourself. ⤵️⤵️⤵️     ___________________   Podcasting Launch Course for Professionals - Podcast of the Week   The Single Well Podcast  https://www.buzzsprout.com/1150310       ___________________ RESOURCES: Looking to start a podcast? Now is a great time to do just that!  Check out the free podcast launch masterclass I created to see if starting a podcast is a match for you.      Are you too busy to participate in a facilitated course but still want to get your show started? The Podcast in a Box is for you! You provide the audio for your first 5 five shows to launch with a bang, we do the REST.    Get off the fear fence today. Your tribe is waiting to hear your voice! ___________________  

    • 31 min
    Unmasking Accountability: Shedding Light on the Hidden Costs of the Pandemic: Dr. Ravi Iyer

    Unmasking Accountability: Shedding Light on the Hidden Costs of the Pandemic: Dr. Ravi Iyer

    Dr. Ravi Iyer is a multi-talented professional, encompassing roles as a physician, scientist, author, inventor, entrepreneur, and inspiring speaker. His innovative contributions are marked by multiple patents covering both human and veterinary medicines and devices.   Dr. Iyer's body of work, including books, essays, articles, and writings, offers a unique perspective on the intersection of social events and their impact on people's health within society. With a vast experience spanning over 40 years in medicine, science, basic research, drug regulation, and vaccine development, he possesses a profound understanding of the human condition.   This insight allows him to delve into these subjects with exceptional clarity, incisive depth, and unwavering compassion. Dr. Iyer's driving passion revolves around education and advocacy, aiming for a balanced understanding and responsible stewardship of our lives and the world. He seeks to foster all-encompassing growth and health for all living beings and communities.   Learn more about Dr. Iyer…   Website: YouTube: @driyermd  Twitter: @driyer_md Video referenced on this episode:   Guest Bio: Born in Mumbai, Dr. Ravi R. Iyer is the founding physician and president of the Iyer Clinic-LMG in Fairfax and Loudoun County, Virginia, USA, and serves as the director of clinical research for Loudoun Medical Group. A physician-scientist, inventor, author, and entrepreneur with research publications in the mechanisms of gene controls and several patents on veterinary and human medicines, Dr Iyer serves as the CEO of ActivPower, Inc. a nutrition and wellness company he founded. He divides his time between his internal medicine practice, his clinical research, his family, and his two German shepherds. ___________________ Subscribe to this podcast and download your favorite episodes to listen to later:       ___________________   ⚕️ Are you a woman healthcare professional who is struggling to juggle everything in your personal and professional life?   💯 I understand! This is why I created this community of like-minded women to support each other through the ups and downs of our daily lives.     💥 Join us today! It’s free to join and you can connect with other women just like yourself. ⤵️⤵️⤵️     ___________________   Podcasting Launch Course for Professionals - Podcast of the Week   Ignite Your PowHer ___________________ RESOURCES: Looking to start a podcast? Now is a great time to do just that!  Check out the free podcast launch masterclass I created to see if starting a podcast is a match for you.      Are you too busy to participate in a facilitated course but still want to get your show started? The Podcast in a Box is for you! You provide the audio for your first 5 five shows to launch with a bang, we do the REST.    Get off the fear fence today. Your tribe is waiting to hear your voice! ___________________  

    • 43 min

Customer Reviews

5.0 out of 5
74 Ratings

74 Ratings

Veritas Chad ,

Wow, what a great show!

Dr. G is energetic and insightful. She has a great deal of wisdom and perspective to add to the knowledge he guests share. Great to listen to!

Fire builder ,

Firewalking, Tony Robbins

WOW, I recently had the opportunity to be on the Dr. “G” show. What a wonderful and exciting podcast to be on. Dr. G is a pro in the podcasting space. She did her research and ask great questions which created a awesome flow to her show. I would come back in a heartbeat. If you get the chance or are invited to be on the “Fearless Freedom” podcast do not hesitate, seize it!! Dave Albin CEO Firewalk Adventures

Wystie ,

Worth Your Time

What a delight to speak with Dr. G. I love her take on being fearless and allowing others to engage their own stories. I highly recommend!

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