Hello and welcome to the Fearless Self-Love Podcast. Loving ourselves is the most selfless thing we can do. When we prioritize our own needs, we show up more fully for others. We are more receptive and aware. We begin to live with ease. Each episode features conversations with creatives and wellness pros whose real-life stories will inspire you to take the next step toward living a life you love. Our bottom line is to cultivate communities of fearless self-love and compassionate connection, and you'll feel like you're right here with us, sitting around the table with a pot of tea. We'll walk you through an easeful living practice, and leave you with a courageous self-care tip. I'm your host, Andrea Catherine, Yoga Health Coach, and your advocate to live a flourishing Life You Love.
What you Love Matters Now with Amber Sears
This episode, while recorded last summer, is so timely with Amber's reminders of the values of discovery, play, and connecting with ourselves and what we love. Best to you as you navigate all the changes of our world and yourself while prioritizing what matters most!
Self-Love Manifestation Miracle
Diana Kirshner has spent a lifetime helping others find love within themselves and with others. Today Diana and I talk about how positive affirmations can change lives by changing our thinking. We also discuss how to free negative thoughts and rewire our brains. Lastly, Diana leads me through the steps of the “5 Minute Manifestation Miracle.” She is a joyful and vibrant guest who believes the sky’s the limit. Join me.
Gender Awareness & Creativity as Self-Love with Kimberly Anderson
Kimberly Anderson is a transgender woman reinventing nearly every aspect of who she is. Anderson is a Marriage and Family Therapist working with LGBTQ+ youth and their families. She is the photographer and author of the Mama Dragon Story Project, featuring over 135 Mormon moms who have decided their love for their LGBTQ+ child is greater than religious dogma. Join us as Kimberly shares her courageous & creative personal journey, bound to inspire and affirm.
Gratitudes ~ Celebrating 2 Years!!
It's been 2 full years since the Fearless Self-Love Podcast Officially launched!!! This episode is all about the thank you's:)
Love Yourself through Imposter Syndrome with Emee Estacio
Are you a workaholic? Do you find your worth in what you do and hope that it will validate who you are? Psychologist Emee Estacio joins me to share her personal battle with imposter syndrome, how she found her way to asking for help and how she works with others to overcome it, too. She offers tools for imposter syndrome management and insight into how to reframe comparison so it doesn’t steal our joy.
Love Who You Are, and Are Not with Jillie Johnston
Circumstances ebb and flow in our lives with times of success and love, to times of failure and doubt. Jillie Johnston’s view is that no matter the circumstances, we can feel value and joy and learn to love ourselves just the way we are right now in this moment. On this episode, Jillie and I discuss self love and worthiness. Join me in this inspiring and vibrant discussion of navigating self love through this human experience we call life.
Post-it quotes in every episode!
I love this podcast! Especially Season 1 episode 19.. Andrea is such a sensitive and thorough interviewer. She always asks the question I wish I could ask. How does she know? And she dives deeper into the topic and helps us understand andshe chooses such great people to interview. I'm always writing little nuggets and quotes on post-it notes after I listen. "Is this thing worth more than the space it occupies?" asks artist Kylin O'Brien.That was my post-it quote from this episode. Thank you Andrea! Keep these episodes coming!
You need to listen to this podcast
Every time I listen to one of Andrea’s podcasts, I really relate to the guests and the stories they have to tell. I’ve also learned some new ways of relating to the world at large (and for someone that often “feels stuck”, this is a really good thing)!
fearless self love
Andrea brings a wonderful naturalness to her interviews. These are truly the kinds of conversations you'd love to have late at night -- conversations that wind into all kinds of wonderful places and then you walk away with its nuggets still lingering. Truly worth a listen! A good reminder that to love yourself is a step to loving the world.