51 min
Feed your fertility • EAP016 • Laura Erlich Everyday Acupuncture Podcast
-
- Alternative Health
It's no accident that we talk about fertile soil being the foundation of a vibrant garden. Fertility is not simply about being able to get pregnant, but being able to carry that child to term and provide the essential nourishment they need to have all the resources required to grow into a healthy and vital life.
Much of the so-called common knowledge about "good" nutrition really needs an update. And that is the topic of this week's show, as we explore traditional foods that not only promote fertility, but promote a vibrant, healthy life as well.
If you think that low-fat, fruit sweeten yogurt is a healthy choice for breakfast, then listening to this show will open your eyes to the importance of whole foods, essential fats and nutrient dense foods.
Mentioned in this episode:
Real Mushrooms For Everyday People
Are you looking to improve your health?
Are you tired of being tired? Prone to catching colds and the flu?
We totally understand! We feel the same way!
Real Mushrooms has you covered!
Science backed supplemental mushrooms provide better mental clarity, deeper sleep and a strong immune system.
GRAB A 25% DISCOUNT ON YOUR FIRST ORDER.
Real Mushrooms 25% Off Your First Order!
It's no accident that we talk about fertile soil being the foundation of a vibrant garden. Fertility is not simply about being able to get pregnant, but being able to carry that child to term and provide the essential nourishment they need to have all the resources required to grow into a healthy and vital life.
Much of the so-called common knowledge about "good" nutrition really needs an update. And that is the topic of this week's show, as we explore traditional foods that not only promote fertility, but promote a vibrant, healthy life as well.
If you think that low-fat, fruit sweeten yogurt is a healthy choice for breakfast, then listening to this show will open your eyes to the importance of whole foods, essential fats and nutrient dense foods.
Mentioned in this episode:
Real Mushrooms For Everyday People
Are you looking to improve your health?
Are you tired of being tired? Prone to catching colds and the flu?
We totally understand! We feel the same way!
Real Mushrooms has you covered!
Science backed supplemental mushrooms provide better mental clarity, deeper sleep and a strong immune system.
GRAB A 25% DISCOUNT ON YOUR FIRST ORDER.
Real Mushrooms 25% Off Your First Order!
51 min