Design Yourself Point Road Studios

You are posed a question. Quick - how do you respond? Do you think it through? Do you respond in the moment? We all have patterns around how we process decisions and that’s what we get into in today’s episode on Yes Habits.
 
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To book your 1:1 Vision Reading:
https://pointroadstudios.com/product/vision-reading/
To connect on Linked In: 
@Sharon Lipovsky
@Point Road Studios 
To connect on Instagram:
@pointroadstudios
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Who you are today is the guide to who you will be tomorrow. What wishes do you have for your future self? What wisdom do you want to be sure to carry with you? In the episode of Design Yourself, we explore questions to inspire Future You.
Stay Connected
To book your 1:1 Vision Reading:
https://pointroadstudios.com/product/vision-reading/
For show notes visit:
https://pointroadstudios.com/podcast/future-you/ 
To connect on Linked In: 
@Sharon Lipovsky
@Point Road Studios 
To connect on Instagram:
@pointroadstudios
Rate, Review & Subscribe to the podcast on Apple & Spotify
 
Ideas Shared Reflection Questions What is something you can do right now as a gift to Future You? What does Future You want you to know right now? If you were to sum Future You up in 3 words, what would they be? What advice do you want to give Future You? What has shifted for Future You? How did they make that happen? Resources and Links You Already Have All The Answers by Amanda Deibert

Humans can adapt, but so can systems. What happens when we spend the majority of our time caught focusing on what we have to do…and we don’t focus on what is problematic about the way we do things? In this week’s episode, we challenge the notion you always hold the answer and instead remind listeners that it’s not your fault.
 
Stay Connected
To book your 1:1 Vision Reading:
https://pointroadstudios.com/product/vision-reading/
For show notes visit:
https://pointroadstudios.com/podcast/its-not-your-fault/
To connect on Linked In: 
@Sharon Lipovsky
@Point Road Studios 
To connect on Instagram:
@pointroadstudios
Rate, Review & Subscribe to the podcast on Apple & Spotify
 
Resources and Links Real Self-Care by Pooja Lakshmin Yale University’s testing policy announcement and the policy itself

Human beings are interconnected, and we really can accomplish more together. But when it comes to visioning, how do we know what’s ours versus someone else? How can we connect what someone else sees as possible to what we really want? That’s what we get into in today’s Design Yourself episode on Vision Alignment: Tapped for a New Opportunity.
 
Stay Connected
To book your 1:1 Vision Reading:
https://pointroadstudios.com/product/vision-reading/
For show notes visit:
 https://pointroadstudios.com/podcast/tapped-for-a-new-opportunity
To connect on Linked In: 
@Sharon Lipovsky
@Point Road Studios 
To connect on Instagram:
@pointroadstudios
Rate, Review & Subscribe to the podcast on Apple & Spotify
 
Ideas Shared The “light” and “shadow” of someone sharing what they see as possible for you. The importance of assessing the relationship you have with the person offering you a new opportunity. 3 steps to evaluate the new opportunity: Listen to understand. Return to center. What do I want? Build the path forward.  Build trust and mutual support in the relationship. Stay clear on your “what,” i.e. what is the next step that you want in your career? Then get clear on “how” to evaluate the role and your ability to learn and grow in alignment with your career objectives and business need.

Productivity is a dead-end pursuit. Our to-dos will always fill whatever space we give it. How can we let go of the habits driving us to do more, better, faster? How can we make time for what matters most?
In this episode of Design Yourself we explore:
Our relationship with time; Examples of how time influenced the daily routines of artists Sylvia Plath and Erik Satie;  Sharon's musings on how urgency and scarcity impact our relationship to how much time we have and how much time we need; Reflection questions to create awareness and alignment on how we each move with and in time. “Productivity is a trap. Becoming more efficient just makes you more rushed, and trying to clear the decks simply makes them fill up again faster. Nobody in the history of humanity has ever achieved “work-life balance,” whatever that might be, and you certainly won’t get there by copying the “six things successful people do before 7:00 a.m.” The day will never arrive when you finally have everything under control—when the flood of emails has been contained; when your to-do lists have stopped getting longer; when you’re meeting all your obligations at work and in your home life; when nobody’s angry with you for missing a deadline or dropping the ball; and when the fully optimized person you’ve become can turn, at long last, to the things life is really supposed to be about. Let’s start by admitting defeat: none of this is ever going to happen. But you know what? That’s excellent news.”
-Oliver Burkeman, Four Thousand Weeks
Stay Connected
To book your 1:1 Vision Reading:
https://pointroadstudios.com/product/vision-reading/
For show notes visit:
https://pointroadstudios.com/podcast/how-to-make-time/ 
To connect on Linked In: 
@Sharon Lipovsky
@Point Road Studios 
To connect on Instagram:
@pointroadstudios
Rate, Review & Subscribe to the podcast on Apple & Spotify
Ideas Shared Reflection Prompts What is your flavor of distraction? What if it’s not time that’s hold you back? What else could it be? What are you wishing for? How might you make that happen in the next month? What else might work to try? What if you let time be? Links and Resources Four Thousand Weeks: Time and How to Use It by Oliver Burkeman And a good summary and review in The Guardian by Tim Adams Daily Rituals: How Artists Work by Mason Currey

Our stories shape us. They form the fabric of not just where we are coming from, but also what we believe is possible. Stories forecast our future. How do we find the pulse of our narrative? How do we decide what’s working and what is getting in the way? How do we understand what’s my story versus what’s our collective story?
Let’s explore in this episode of Design Yourself as we discuss how stories move us.
 
Links and Resources
To book your 1:1 Vision Reading:
https://pointroadstudios.com/product/vision-reading/
For show notes visit:
https://pointroadstudios.com/podcast/stories-move-us
To connect on Linked In: 
@Sharon Lipovsky
@Point Road Studios 
To connect on Instagram:
@pointroadstudios
Rate, Review & Subscribe to the podcast on Apple & Spotify
 
Ideas Shared 7 Prompts to Reimagine Your Story Movement What do you notice about your current movements? Look at how you move - in your schedule, through a room, in your home, at the grocery store. What do you notice without judgement? What distinctions do you have about your movements? Your pace? Your intensity? How would you describe the characteristics of your movements? What does your movement suggest about about the stories you are telling? Are you winning? Rushed? Transforming? Out of balance? What kind of story movement do you want right now? Are you dancing? Floating? Resting? Driving? Cycling? What kinds of tools support your story movement? If you are dancing…do you need tap shoes? Jazz shoes? Are you in a vehicle? What kind? A single speed bike or a bike kitted for the next world tour? What commitment can you make today to your own story movement? How will you know you are honoring that commitment? Resources and Links Never underestimate the power of music! Here is the song "Naughty" from Matilda the musical.