16 episodes

Self Inquiry is the amazing process of introspection that will change your life. In these series, we focus on The Work of Byron Katie, which is one of the best tools out there for investigating your inner processes. Learn how to do The Work on your own and undo all your stressful and negative beliefs.

Ernest’s Podcasts on The Work of Byron Katie Ernest Holm Svendsen

    • Education
    • 4.6 • 101 Ratings

Self Inquiry is the amazing process of introspection that will change your life. In these series, we focus on The Work of Byron Katie, which is one of the best tools out there for investigating your inner processes. Learn how to do The Work on your own and undo all your stressful and negative beliefs.

    17. Questions and Answers on The Work - Session 4

    17. Questions and Answers on The Work - Session 4

    In this fourth episode of Questions and Answers on The Work, I have a conversation with Michael revolving mainly around the role as facilitator. We discuss how to go deeper with our Work, motives, the desire to find shortcuts and be effective - and then Michael asks me if The Work is actually a sect.  

    • 52 min
    16. Questions and Answers on The Work - Session 3

    16. Questions and Answers on The Work - Session 3

    In this episode of Questions and Answers on The Work, Atul and follow-up on our conversation from the last episode. Among other things, we discuss The Work as a practice, the desire for taking The Work into actions, the concept of the Friendly Universe, and the challenge of how to know that you are still “in the Work” when you are using a more explorative style.

    • 1 hr 15 min
    15. Questions and Answers on The Work - Session 2

    15. Questions and Answers on The Work - Session 2

    In this episode of Questions and Answers on The Work, I’m in a conversation with Atul about a number of foundational aspects of The Work, including the very meaning and purpose of the process. We talk about how The Work helps us navigate our life journey, about letting go of control, shadow-work, and spiritual bypassing.

    • 58 min
    14. Questions and Answers on The Work - Session 1

    14. Questions and Answers on The Work - Session 1

    In this first episode of Questions and Answers on The Work, I talk to Keitheley and together, we cover a lot of specific and technical ground around doing The Work. We discuss the difference between holding The Work as a procedure or as a space of exploration, what it means to have an agenda as facilitator, living turnarounds, underlying beliefs and the importance of taking our time when we do The Work.

    • 1 hr 6 min
    13. How to End the Stories that Screw Up Your Life [Audiobook Sample]

    13. How to End the Stories that Screw Up Your Life [Audiobook Sample]

    The Podcasts on The Work of Byron Katie have grown into a book! It's called "How to End the Stories that Screw Up Your Life - A Step-By-Step Guide to the Amazing Process of Self-Inquiry" and is available as an audiobook on Audible and a paperback and an eBook on Amazon. These are the first couple of chapters of the audiobook version. Read more on www.theartofbeinghuman.com/endthestories

    • 31 min
    12. People Doing The Work (3): Without a Partner Life Has No Meaning

    12. People Doing The Work (3): Without a Partner Life Has No Meaning

    In this episode of the "People Doing The Work"-series, we look at a facilitation where the client hasn't filled in a worksheet in advance. Instead, the client and the facilitatior simply dive in, searching for the underlying beliefs that are causing the client's distress and working them as they show up. 

    • 44 min

Customer Reviews

4.6 out of 5
101 Ratings

101 Ratings

Sheerah-ji ,

Clear description of a brilliant process

I’ve done this work for many years. My heart continues to thankfully awaken, as each destructive thought gets exposed for the illusion it is. This analysis and facilitation of The Work is a great scientifically-based contribution to it. Brilliant!

PietzscheKeen ,

Deeply intelligent & inspiring

I recently became aware of Byron Katie and her method of questioning beliefs, but this podcast has added so much to my understanding of how The Work really works. Thank you so much for creating the podcast and please keep the episodes coming!

Isittrue? ,

The perfect companion to The Work of Byron Katie

I am so glad I came across this podcast. Ernest is the best guide for this process of inquiry. Anyone doing The Work should listen to this podcast, it will help immensely!

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