98 episodes

We believe that people and teams underperform. Not because they want to, not because they mean to but because they can't get out of their own way. This may not be down to them; it could be the culture or the environment. Our experiences shape our mindsets and habits, often causing us to get stuck.

Changing behaviour requires a change in mindset. Join us on this journey as we discuss everything from 'how we think' to techniques and shortcuts to help us shape our thoughts to help us achieve our goals. We will be asking a range of questions about how the way that we think shapes our ability to change, be more productive and lead effectively.

The question is Thinking Focus

    • Business

We believe that people and teams underperform. Not because they want to, not because they mean to but because they can't get out of their own way. This may not be down to them; it could be the culture or the environment. Our experiences shape our mindsets and habits, often causing us to get stuck.

Changing behaviour requires a change in mindset. Join us on this journey as we discuss everything from 'how we think' to techniques and shortcuts to help us shape our thoughts to help us achieve our goals. We will be asking a range of questions about how the way that we think shapes our ability to change, be more productive and lead effectively.

    How do I become comfortable with uncertainty?

    How do I become comfortable with uncertainty?

    Uncertainty has become a very present factor of modern working life, yet almost all of us crave certainty and spend a lot of our time and effort working very hard to create as much of it as we can.  Only to find that uncertainty often wins out!
    In this podcast, part of a mini-series looking at the questions and topics that often come up in coaching sessions, Richard and Paul dive into the world of uncertainty.  They explore some of the ways that we can ensure that we don't get stuck waiting for certainty, or derailed when the world gets messy. 
    Uncertainty can feel disorienting and makes decisions far more complex, yet we can all learn the skills that enable us to lead, work, and succeed in an uncertain world.

    • 17 min
    What are my Values?

    What are my Values?

    Another podcast in our mini series exploring some of the questions that come up in coaching sessions, in this episode of the podcast, Richard and Paul discuss the questions that is asked without ever being asked, what are my values?
    Values are at the heart of behaviours, driving both purpose and actions. Yet, we are often oblivious to them and their impact on our decisions and perceptions of the world.  Paul and Richard explore their influence on our lives, how you can find out what your values are, and the ways they change at different stages of our lives.

    • 20 min
    What's the point?

    What's the point?

    Sometimes (at work) we get a little lost.  Maybe our actions are not working, our dreams suddenly appear unattainable, or we become disconnected from the purpose.  It may happen slowly over time or can be a sudden upheaval when things around us change.
    It can be very disconcerting to feel lost, yet many of us experience it at some point. As coaches, we are frequently asked the question, 'What's the point?'. 
    In this podcast Paul and Ricky explore how people may find themselves lost, and what they can do to reconnect with their purpose, or discover a new purpose that will give them the energy and desire to carry on.

    • 16 min
    How can I be successful when I don’t have enough time?

    How can I be successful when I don’t have enough time?

    Continuing our series of podcasts that explore the most common questions asked in coaching sessions, Rob and Paul explore the very common topic of time in this podcast.  A range of time questions come up, all of which centre around the genuine issue of having more things to do than the time available.
    Time management skills are essential to modern working but are only part of the story.  Most of us have jobs where the demands outstrip the time available, and in this episode, Paul and Rob explore the different mindset (and skills) required to ensure that the time you have is used in the best possible way.  
     
     
    Oh, and sorry about the audio quality on this one...  Just to be clear, this was not because we did not have enough time!

    • 19 min
    125 - How can I deal with the feedback I am getting?

    125 - How can I deal with the feedback I am getting?

    Let's face it, none of us really love getting feedback.  We know it is important, and helps us grow,  It is also hard to hear sometimes and often badly delivered.  Sometimes, it feels like it is easier to not be told, even though we know that is not really the right answer!
    This podcast is part of a series based on the questions that come up the most in coaching sessions. In this episode, Rob and Ricky explore how feedback can be helpful once you get past the emotive reaction it often creates. They also explore the different types of feedback that you might get and how best to reflect on and take action that will help you grow.

    • 12 min
    Who am I to lead people?

    Who am I to lead people?

    We are back with new podcasts for 2024, and we are starting the year with some of the questions that we get asked as coaches.   
    In this episode, Rob and Paul explore the question most new leaders ask themselves: What makes me worthy of being a leader? There are several reasons why people pose this question, from self-doubt, to seeing the capability of others (while not seeing our own strengths) or simply not seeing leadership for what it is.
    If this is a question you have asked yourself, then this podcast will help you think through all the reasons why you should be a leader, and come to terms with the fact that leaders are rarely experts, and experts are normally too busy exporting to lead.

    • 15 min

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