9 episodes

I Thrive! is all about the journey of overcoming depression and anxiety despite and because of it. I share mind, body and spirit techniques for living a fulfilled life of chosen happiness. What you'll find here is motivation, inspiration and tangible advice and guidance for your journey. In sharing my journey and what I have learned, my hope is that it will inspire you along yours! Support this podcast: https://anchor.fm/leah-patterson/support

I Thrive! Healing From Depression and Anxiety Leah R. Patterson

    • Health & Fitness

I Thrive! is all about the journey of overcoming depression and anxiety despite and because of it. I share mind, body and spirit techniques for living a fulfilled life of chosen happiness. What you'll find here is motivation, inspiration and tangible advice and guidance for your journey. In sharing my journey and what I have learned, my hope is that it will inspire you along yours! Support this podcast: https://anchor.fm/leah-patterson/support

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