281 episodes
Same Boat Huddle | For the Overwhelmed Woman Who Wants to Live a Life She Craves Erin Joyce Miller
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- Health & Fitness
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5.0 • 41 Ratings
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Same Boat Huddle is a place where real women come to have real talk about the overwhelm, anxiety, lack of self care and loss of individual identity. We talk about not falling victim to this way of thinking, changing our lack mindsets into abundance, and discussing real ways to live a life of happiness and joy while living in alignment. It's about challenging the societal norms and stories and showing ourselves that we don't have to live like we're drowning. Erin is a mother and small business owner; she creates these conversations by sharing her own personal experiences and interviewing like minded women. Discussions involve adult conversation and interviews, spirituality, things that are considered woo-woo. It's real and raw talk with brave, strong and inspiring women and stories. Join Erin in her free Facebook Community, Same Boat Huddle, over at www.facebook.com/groups/SameBoatHuddleGet in touch with Erin at erin@ejoycephotography.com. She loves to hear your thoughts, what and you'd love to hear on the podcast. Check out Erin's work and life at www.ejoycephotography.com/blogFollow Erin on Instagram @photogerinj and Facebook at www.facebook.com/ErinJoycePhotographyAnd if you feel inclined, I'd love for you to rate this podcast. My goal is to reach as many women as possible for them to know they are not alone. For them to know that it doesn't have to be or feel so hard. That we can work, create our own business, be a mom a wife and feel energized and healthy and that it doesn't have to feel impossible. Your ratings will help me reach these women. Thank you! xo
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281 | Our Thyroid is Our Gauge for Our Overall Health
Episode 281 | Thyroid health issues are increased by 35%. Learn more about why the thyroid is such an important gauge to understand our overall health and while it's important to heal our thyroids, it's more important to understand what the thyroid can tell us about the rest of our bodies. Learn more about your thyroid and how you can have more conversation with your doctor to get underneath any thyroid issues.
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280 | Finding Health with Balanced Sugars
Episode 280 | Having balanced sugar can create much more health opportunity than I think many of us realize. In today's episode, we will talk about why balanced sugar is important, what can happen to our bodies when it is not balanced, and different ways we can work on finding balance.
erin@erinjoyceco.com
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Submit topic ideas and questions to erin@erinjoyceco.com
Buy Motherhood Stripped!
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Find resources, information and connect with Erin through her website. -
279 | A Tip to Better Health
Episode 279 | Today we talk about the less obvious but most impactful part of what creates our health, or lack thereof. I share what primary and secondary food means and the 12 areas of primary food that we need to always keep in mind.
erin@erinjoyceco.com
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Submit topic ideas and questions to erin@erinjoyceco.com
Buy Motherhood Stripped!
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Find resources, information and connect with Erin through her website. -
278 | Stress, Chronic Stress & The Pregnenolone Steal
Episode 278 | Understand what happens exactly when your brain interprets a stressor, how your body creates cortisol in response, what chronic stress is, how to support your cortisol and what the pregnenolone steal is.
erin@erinjoyceco.com
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Buy Motherhood Stripped!
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Find resources, information and connect with Erin through her website. -
277 | Season 7 Premier! Where I've Been and What's Coming
Episode 277 | Season 7 Premier is talking all about what will be coming to the podcast. Thing's I've been working on behind the scenes and some take aways from this winter.
erin@erinjoyceco.com
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Submit topic ideas and questions to erin@erinjoyceco.com
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Find resources, information and connect with Erin through her website. -
276 | Season 6 Finale: Reflection & What's Coming in Season 7
Episode 276 | Season 6 of podcasting is coming to a close with Season 7 announced for early spring. Today is a reflection, what's new, why a finale and what is coming up next.
Be sure to send questions and topic conversations around this subject to erin@erinjoyceco.com
Follow me on Instagram
Submit topic ideas and questions to erin@erinjoyceco.com
Buy Motherhood Stripped!
Check out freebies here.
Find resources, information and connect with Erin through her website.
Customer Reviews
Grateful mama
So grateful to have been tortured to Erin recently. This podcast is so supportive and many times I swear recorded just for me. This place of being a mom and working full time can be overwhelming, exhausting and so many things. It can feel embarrassing like there is no way I would tell people what I’m feeling, but Erin let’s it out and doesn’t hold back. She is driven to share the message of hope when you are feeling at your lowest. The overwhelm of motherhood maybe isn’t everyone’s story, but so many can relate to this and there are small changes with time that make huge impacts. I’m grateful to now be working with Erin as a mentor and hope you get to experience that too. Best of luck on your journey. 💕
So Helpful For My Mom!!
Erin is such a powerful woman with incredible insight. Her connection to self and ability to help moms connect to their purpose and spirituality is unparalleled. So happy I recommended this to my mom a while back, she tells me all the time about how much she loves devouring the content!
Just found this podcast and I love it!!!
I just found this podcast and I absolutely love it, I feel like I’m learning so much about understanding myself and honoring my energy. I feel like that was a big thing for me I have 5 kids ages 13-23 and my oldest is intellectually disabled. I had my kids real young so I didn’t get to do the things I wanted because I was raising them. Now that they are older I am working on getting my bachelors in psychology and being a mom and wife I just felt pulled in so many directions. I felt people around me wanted me to be the same and just say yes to everything whether it was going out, going to party’s or weddings. With Erin I learned to prioritize what is important to me, which is my family and getting my degree, everybody around me was just going to have to understand or not, but I had to prioritize what I wanted. I am still a work in progress but thank you Erin!!❤️❤️