Through a Therapist's Eyes Podcast Chris Gazdik

In this episode, we explore the intersection of professionalism and mental health, discussing core components of professionalism and its modern challenges. We delve into how mental health impacts productivity, workplace culture, and decision-making. Additionally, we examine the role of mental health professionals in navigating today's cultural conflicts. Join us as we unravel these connections and shed light on this crucial intersection.
Tune in to see Culture Wars and Professionalism Through a Therapist's Eyes.

In this episode we took a deep dive deep into ADHD, focusing on the crucial role of Adderall. From unpacking ADHD symptoms to discussing its real-life impacts. With insights into the brain science of Adderall, personal anecdotes, and warnings about misuse, this episode was packed with eye-opening moments. Plus, we explored effective strategies for managing ADHD, blending behavioral interventions with Adderall's support. Whether you're living with ADHD or curious about its treatment this was a good episode to listen to.
Tune in to see the Adderall Epidemic Through a Therapist's Eyes.

This was a packed review show since we missed the one in November. We started with the discussions on Assertiveness and included the conversation about Santa and Holidays. While most people will see holidays as a joyous time, the reality is that they are usually accompanied by stress because of logistical challenges and seeing people you normally don't see. How do you handle yourself during and after the holidays. Then we did a quick overview on the shows about commitment issues and then we finished up with discussing how to repair false beliefs.
Tune in to see January and 2023 Through a Therapist's Eyes.

The show has talked many times about how implicit biases can affect a person without them knowing it. That means the first step a person must go through is to be able to identify the bias. Once identified, then you must take the time to work on repairing those false beliefs that have been created from those past experiences and traumas.
Tune in to see Repairing False Beliefs Through a Therapist's Eyes.

When we look at the trajectory of marriage statistics, there is an obvious change in the millennial generation than there was in previous generations. The question we are asking is why? Are there commitment issues? Do they just have a fear of marriage?
We look at the stats to see what has been happening and we discuss the trends in society and why we think these numbers are changing.
Tune in to see Millennial Fear of Marriage Through a Therapist's Eyes.

Holidays are a great time to reconnect and spend time with friends and family, but when doing that, it can lead to a lot of stress. There is the reality of trying to fit in as many meals to make sure you see everyone. There is the reality of spending more than you should. There is the reality of family dynamics and possible past arguments. How do you manage all of these situations, enjoy your holidays, and be able to recover afterward?
Tune in to see Recovering from the Holiday Hangover with a Plan Through a Therapist's Eyes.