67 episodes
HER-Talks H.E.R Talks
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- Society & Culture
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5.0 • 1 Rating
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A podcast for women looking for a way to find their voices. In a world that tries to get you to shrink back learn how to take up space. Learn how to survive blending a family, starting your business and exploring blackness. Support this podcast: https://podcasters.spotify.com/pod/show/renee-is-her/support
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Healing The Mother Wound
Do you find yourself being triggered by things you thought you overcame? Are the holidays a time of dread or a reminder of what you don't have? Let's chat about parenthood and the mother wound that some of might still carry. If you find yourself wanting help please use the resources below:
Resources for therapy:
Many universities that have counseling programs utilize their associate therapists to provide low cost therapy. So check with a local university that has a counseling program to see if they offer affordable services.
https://thelovelandfoundation.org/
https://blog.thecoloredgirl.com/theblog/10-free-amp-low-cost-therapy-resources-for-black-people-amp-people-of-color
https://blackmenheal.org/become-a-client-2/
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Welcome back
I talk about celebrating life and making sure you listen to the cues your body is giving you.
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Pivot
How are your roles defining you? How can you advocate for yourselves? Let's chat. www.pivoting-with-purpose.com
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Hello 2022
How to stay focused and meet your goals when others don't agree
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Dreamin' ain't just for the rich...
Building legacy can be so hard when everything else is taking up your focus ..life doesn't stop just because we have goals or dreams. How can we balance real life expectations with high level dreams? Let's chat about it
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Release and Embrace Seasons of Change
Even bad situations can become comforting because at least they are consistent. We sometimes fear moving forward because the unknown can be scary. Release your expectations and embrace what is ahead.
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Support this podcast: https://podcasters.spotify.com/pod/show/renee-is-her/support