58 episodes
THRIVE AMTAP.P. brandon gallagher
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- Education
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4.8 • 13 Ratings
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Podcast by Thrive Fitness & Wellness
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Working Out At Home!
the Pro's the Con's and how to get yourself motivated to crush your at home workouts!
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Sustainable Efforts: How To Combat Stress
#SkinnyBoi, Derek and Dan talk about how to curb stress and why we made the changes we have made to our "conditioning" Piece!
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Thrive AMTAPP: Episode 56- 23%
Why is there a gap between health care and fitness? #SkinnyBoi and Derek are back to discuss!!!!
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Episode 55: How Training For An Event Elevates Your Fitness!
Derek and #SkinnyBoi Talk about how training for an event differs from just working out. There are little details that you miss out on when you aren't pushing yourself! We dive into how it makes a difference, and why you should train for something!
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Episode 54: Personal Training Mastermind
Thrive will be hosting a personal training mastermind Nov. 16th @ 11am! This will be an awesome oppurtunity for any trainer, instructor, or coach from around the area to come together and learn from each other! We will be able to spread ideas, knowledge, and have the opportunity to network!
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Episode 53- Member Spotlight: Analeeza
An awesome episode diving into our very first member at Thrive. Analeeza has been here since day 1 and has seen massive improvements in all aspects of life. This is an awesome listen and everyone can learn/get something from it!!!
Customer Reviews
So good
You guys are the best. This podcast is great. Being able to provide really good information while being entertaining at the same time is so tricky, and you do it so well. I’m really looking forward everything you guys come out with in the future.
Fresh Perspective
Brandon and Derek provide relevant and simple concepts of fitness/health to take individuals to the next level. Their practice of taking a holistic approach to fitness is something refreshing to hear. The fitness world is saturated with quick fixes and appealing images/videos that make us feel like we won’t reach our goals. Brandon and Derek reset what fitness can and should be and no matter your capacity for fitness can take something away from these guys.
Great work ;)
You know what it is!
Derek and Brandon do an awesome job with different topics all about being the best you can be through health and fitness. The podcast is worth checking out!