The Get Healthy 360 Podcast The Get Healthy 360 Podcast

Menopause will affect 50% of the population, yet it doesn't receive the attention it deserves. Dr. Susan Baumgaertel, MD, sits down with Kris Ferguson, MD to talk about all things Menopause.



How will menopause change your day to day life? How will it affect your relationships? What types of screenings will you need and when will you need them? What should you eat?



Dr. Baumgaertel, MD has been helping her patients navigate menopause for over 25 years. She is the author of


The Menopause Menu, From Hot Flashes to Delicious Dishes: A Symptom-Driven, Nourishing Guide to Mastering Menopause (https://www.amazon.com/dp/B0CFZC3RT6)


Additional Resources:

https://www.menopausemenu.com/

https://www.facebook.com/MenopauseMenu

Dr. Marcia Perretto, MD, is a doctor, a physical therapist, as well as an Ehlers-Danlos patient herself. Dr. Perretto explores the treatment options for Ehlers-Danlos patients as well as her own experiences living with the condition.



Ehlers-Danlos can be challenging to diagnose and even more challenging to treat.



Dr. Perretto may be reached through:

Twitter https://twitter.com/DrPerrettoDPT- Instagram https://www.instagram.com/the_eds_pt/


Below are some additional resources provided by Dr. Perretto.



Dr. Perretto’s Lecture for the EDS Society 

Polestar Pilates Hour with Dr. Perretto

Dr. Perretto shares a lot of education on her Instagram account, follow for daily tips @the_eds_pt

Unlocking The Secrets to The Hypermobility Puzzle - Book by Dr. Perretto and Dr. Pereira - this is a road map companion to many of the things you will be learning during your program with us.

Exploring Chronic Pain From Hypermobility Disorders With Guest Dr. Marcia Perretto - St. Louis Pain Expert Podcast

What happens when a doctor needs surgery? What is the best way to navigate the medical system to find the right doctor to treat your condition? Michael Fishman, MD, discusses his personal journey to find relief from chronic leg and neck pain.


Dr. Fishman is an interventional pain management specialist who cares deeply about the accurate diagnosis, treatment, and surveillance of patients living with chronically painful conditions.

Website of Pain Specialist Dr. Michael Fishman. Email me@michaelfishmanmd.com – right patient, right treatment, right time. (drmichaelfishman.com)

How do you know if your children are eating a healthy diet? How worried should you be about "forever chemicals"? Can vitamins substitute for a healthy meal? Kris Ferguson, MD, sits down with pediatrician Sonal Chandrate, MD, to talk about how to raise kids with healthy lifestyles.



Dr. Chandrate is determined to provide children information about healthy lifestyles in a way that they can understand. She is the author of the book "Kids, C'mon Let's Get Healthy! A Complete Kid's Guide to a Healthy Lifestyle". (https://www.amazon.com/Kids-Healthy-Complete-Guide-Lifestyle/dp/B0B5GTNG44)



Sonal Chandrate, MD, is double board certified in pediatrics and pediatric endocrinology.  She is a healthcare leader with numerous publications.  Dr Chandrate practices in the Aspirus network of central Wisconsin.

Elaine Stageberg has built a real estate empire of over 1,000 single family homes.  Elaine and her husband founded Black Swan Real Estate, which helps high net worth individuals invest their money in fully managed single family rentals.  (https://blackswanteam.com)In this episode, we discuss how Elaine and her husband Nick discovered real estate, began to invest in real estate for themselves, fell in love with it, and are now investing for others.  What processes and teams are needed to scale a multi-milion dollar business?  How do Elaine and Nick manage a family with four young children, alongside a 1000 homes spread across Minnesota and Washington?   And what is it like running a company with your spouse?

Powerlifting champion and pain specialist Dr. Keith Javery joins the Get Healthy 360 podcast to discuss his training regimen.  Dr. Javery offers tips on correct technique, on why strength and flexibility are more important than endurance as we get older, and how he trains to be the best he can be.

Dr. Javery practices at the Javery Pain Institute and may be reached through https://www.javerypain.com/