Eclectic Athlete Radio Jules Damey

In this episode I'm joined by Dr. Frederick Engram, Assistant Professor of Instruction in the Department of Criminology and Center for African American Studies at the University of Texas at Arlington.

We dive into racism, and White supremacy. The issue with the respectability politics of "peaceful" protest. Do we need allies or co-conspirators? And much more!



Twitter: Vancarlito2003
Instagram: Dr.engram19
Linkedin: Frederick Engram
Dr. Engram is also available for panel discussions, and keynotes
 
Support the show

Podiatrist and founder of Correct Toes joined me in this episode to discuss the long-term effects of wearing shoes, and how going barefoot can change your life.
·      Plantar Fasciitis or Plantar Fasciosis?
·       Hammer toe, flat feet, etc, and how to fix them
·      What specifically to look for in your shoes to make them less damaging to your feet
·      Is our medical system broken?
 And Much more! 

Connect with Dr. McClanahan
https://www.correcttoes.com/foot-help/articles-studies/
https://www.nwfootankle.com/

Instagram: @correcttoes
Support the show

In this episode I continue my conversation with Ciaran, delving into topics such as:


Negativity biasObjectivity vs Subjectivity The Importance of Diversity Does the BLM movement need more leadership? What fueled the rise of Trump Equality of Opportunity vs Equality of OutcomeAnd various other topics. Another head scratching, yet important conversation
 
 
Instagram: ctquarrelsome
Podcast: Quarrelsome radio
email: ciaran@sigmanutrition.com
 
Support the show

In this episode I chat with Strength & Conditioning coach, Sport Scientist, and Doctoral Student at the University of Lancashire, Ciaran O'Regan


Epistemology -What is knowledge? 
-Epistemic arrogance vs Epistemic humility
 
“Doubt is not a pleasant condition, but certainty is absurd”


The Axiom of the Infinite Unknown-why we can never be certain of anything
 
Different Types of Bias

Thinker Archetypes: Truth Thinker, Belief Guardian, Victim Thinker
Ciaran can be reached at:

Instagram: ctquarrelsome
Podcast: Quarrelsome radio
email: ciaran@sigmanutrition.com
 
 
Support the show

A great episode for athletes and coaches alike, talking to two of the assistant strength and conditioning coaches at SJSU. We talk about:
Training philosophiesWhat goes into programming for athletesHow to determine what’s most important for their programmingThe importance of doing the basicsHow to separate yourself as an athlete and become eliteHow to create buy-in and competitiveness in athletesAnd moreSupport the show

 Richard Thurman III and Nat Viranond are Strength and Conditioning Coaches out of San Francisco, CA, and they join me today to dispel many misconceptions surrounding movement. We talk about:
How to improve joint health and why it matters for athletes and non-athletesDoes fitness make you healthy?Differences between flexibility and mobility, and why it matters for YOU?Should everyone squat to 90 degrees?They even take a philosophical approach to movement which blew my mind.
They are well versed in Functional Range Conditioning, also offer virtual Kinstretch classes which may be the hardest bodyweight training that you'll ever do.
You can find them on
Instagram | Facebook | Youtube
@theupgradeguys 
@Coach_rt3
@Nat_a_what
Support the show