#CU on the air Comms Unplugged

This episode we're talking about hope, with a heavy dose of the 5 steps to wellbeing of course. Featuring teamunplugged (Sally Northeast, Georgia Turner and Darren Caveney) and original unpluggers Joanne Ford, Helena Hornby, Jill Spurr and Anna Maclean.

We say farewell (finally!) to 2020 and look forward to a shiny new year with #teamunplugged (Sally, Georgia and Darren) and #unpluggers Pen le Kelly, Joe Crossland, Josephine Graham and Jill Spurr

Our theme this month is behaviour change, from both a personal and a professional perspective. We talk to some of the unpluggers about their Sober October journey and catch up with Alan Oram from the wonderful Alive with Ideas, one of the sponsors of Comms Unplugged and creators of our fantastic brand.

CU20 was the Comms Unplugged that wasn't when coronavirus forced us to cancel. Not to be deterred though, some of our unpluggers still gave themselves the time and space to unplug. Teamunplugged's Sally and Georgia led the way with their annual pilgrimage to Burnbake in Dorset (home of Comms Unplugged) for a #CUfor2. This episode you can hear what they got up to and also enjoy tales of unplugged adventures from around the country.

This is the July 2020 episode of the podcast brought to you by the creators of learning and wellbeing event Comms Unplugged. Our theme this time is experimenting. Featuring: Sally, Georgia and Darren (teamunplugged); the actual Bruce Daisley; Andrew Fielding; Helena Hornsby; Pen le Kelly; and Saranne Postans.

This is the podcast brought to you by the creators of learning and wellbeing event Comms Unplugged.

This episode features clips from our recent webinar in partnership with CIPR Health and includes:

- Learning and development tips and recommendations from Jenni Field

- Insights on recovery communications with Julie Odams, Donna Jordan and Amanda Coleman

- Music close to our hearts from Tom Clements