69 episodes
Chase Happiness Journey Alex Vass
-
- Health & Fitness
My #ChaseHappiness journey started 3 years ago when I moved to London. I hadn’t realised back then that I was running away from my past and the mistakes I had made in my young 20’s, and was desperately looking for a way out of the whole I had gotten myself into. I know it sounds extreme but life didn’t have any meaning anymore. My problems were not even comparable to others because I had a roof over my head, a bed to sleep in and food on my plate but I lacked a meaning in life. I started this podcast to share what works for me and how I create this journey for myself. I love you all ❤️❤️❤️
-
Clearly defining my purpose - why do I voice my opinions, my beliefs?
Short and very specific.
-
What is YOUR purpose?
A difficult question to ask yourself. A necessary question to understand WHY you’re living and for WHAT!
-
Fears
In this episode the main subject is feeling FEAR. My dear reader, think about why you say “NO” to yourself. Cause every time you allow fear to win, you’re saying no to YOURSELF! Where does that feeling come from? Have your ever asked yourself this question???
-
Have you ever experienced REGRET?
A little inside on why I started to turn my life around and what made me think about regret in the first place. I know it will help YOU understand yourself better 💚
-
Happiness, fear, limitations and change
These 4 concepts are vital for my journey and I’m sure some of them, if not all, will answer some of your own questions. Thank you for joining me on my #RecoveryJourney 💚
-
Affirmations, in depth
Today in episode 22 I’m expanding the affirmations subject. I think it’s important to talk about what makes us survive each day, especially because depression and anxiety is lived and sometimes suffered each day. Some pretty awesome realisations today so check it out 😉💚 Much love, dear listener!