48 episodes
Keep Your Cool Mama Sheilah Hicks
-
- Education
-
-
5.0 • 10 Ratings
-
Helping busy/overwhelmed moms reclaim their sanity, balance motherhood, herself-care & to unapologetically grow.
New episodes drop every Monday.
Email your questions to: keepyourcoolmama@gmail.com
-
Juggle Struggle: The Balancing Act of Motherhood & Life
In this episode Sheilah is discussing the struggles mom's have when trying to balance life and motherhood.
Follow Keep Your Cool Mama on…
· Instagram @KeepYourCoolMama
· Facebook @KeepYourCoolMama
Have questions about balancing motherhood and personal growth? Want to share your thoughts on the topics discussed?
You are personally invited to email Sheilah at Keepyourcoolmama@gmail.com. Would love to hear from you!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/sheilah-hicks/message -
How to Handle Mom Guilt
On today’s episode Sheilah is sharing 4 tips to help moms deal with mom guilt.
Follow Keep Your Cool Mama on…
· Instagram @KeepYourCoolMama
· Facebook @KeepYourCoolMama
Have questions about balancing motherhood and personal growth? Want to share your thoughts on the topics discussed?
You are personally invited to email Sheilah at Keepyourcoolmama@gmail.com. Would love to hear from you!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/sheilah-hicks/message -
When a Mom Desires Change
Hey Cool Mamas!! I'm back! After a long 1 year hiatus I'm back with a quick life update and encouragement for Moms that are desiring change in their life.
Follow Keep Your Cool Mama on…
· Instagram @KeepYourCoolMama
· Facebook @KeepYourCoolMama
Have questions about balancing motherhood and personal growth? Want to share your thoughts on the topics discussed?
You are personally invited to email Sheilah at Keepyourcoolmama@gmail.com. Would love to hear from you!
---
Send in a voice message: https://podcasters.spotify.com/pod/show/sheilah-hicks/message -
A Mom's Perspective: Self-Care Ain't Easy
In this episode Sheilah is discussing how self-care can be a struggle for some moms & how to make it happen when we are facing the difficulties
that come along with making self-care happen as a mom.
Follow Keep Your Cool Mama on…
·
Instagram @KeepYourCoolMama
·
Facebook @KeepYourCoolMama
Have questions about balancing motherhood and personal growth? Want to share your thoughts on the topics discussed?
You are personally invited to email Sheilah at Keepyourcoolmama@gmail.com. Would love to hear from you!
For Keep Your Cool Mama Merch Click Here à https://keep-your-cool-mama.creator-spring.com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/sheilah-hicks/message -
Motherhood & Prayer feat. Danielle Elliott
In this episode Sheilah is chatting with Danielle Elliott about the power of incorporating prayer with motherhood.
You can connect with Danielle by following her on Instagram @Wr.Emerging and for prayer
requests send an email to Danielle and her prayer team at wr.emerging@gmail.com
Follow Keep Your Cool Mama on…
Instagram @KeepYourCoolMama
·
Facebook @KeepYourCoolMama
Have questions about balancing motherhood and personal growth? Want to share your
thoughts on the topics discussed? You are personally invited to email Sheilah at Keepyourcoolmama@gmail.com. Would love to hear from you!
For Keep Your Cool Mama Merch Click Here à https://keep-your-cool-mama.creator-spring.com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/sheilah-hicks/message -
Simple Grocery Shopping & Meal Planning Hacks for Moms
This week Sheilah is sharing some of her favorite grocery shopping and meal planning tips for busy moms.
Grocery shopping apps referenced:
Link to Fetch Rewards
Link to Ibotta
Follow Keep Your Cool
Mama on…
·
Instagram @KeepYourCoolMama
·
Facebook @KeepYourCoolMama
Have questions about balancing motherhood and personal growth? Want to share your thoughts on the topics discussed? You are personally invited to email Sheilah at Keepyourcoolmama@gmail.com. Would love to hear from you!
For Keep Your Cool Mama Merch Click Here... KYCM Merch
---
Send in a voice message: https://podcasters.spotify.com/pod/show/sheilah-hicks/message
Customer Reviews
Perfect for this new Mama
I just became a mom in April and began listening to this podcast. It is so encouraging and timely. I feel like I’m sitting right next to her and getting advice! ❤️
Just what this mama needed
The Keep Your Cool Mama podcast always has a right on time message. Sheilah has a special way of tapping into the heart of a mom. She knows what it means to be a mom/woman on a mission to being her best self and raising her children to do the same. She just gets it! Each episode is transparent, authentic, and an invitation to grow. There’s no fluff. She doesn’t just leave you feeling warm and fuzzy inside without an action plan to grow. She offers practical advice that can be implemented right away. Do yourself a favor and check it out, but be prepared to grow!