106 episodes
CronusFit Cronus Fitness
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- Society & Culture
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4.9 • 52 Ratings
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Podcast by Cronus Fitness
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Cronus Cast 64 - let's solve homelessness
We get a little political this week and spend a good amount of time discussing homelessness/drug addiction as well as military recruiting issues.
1:00 - the homeless/drug crisis
24:00 - sheepdogs
28:00 - military recruiting woes
45:00 - Sean running for office
55:00 - Canada, Delaware, New Jersey, and Colorado -
Cronus Cast 63 - the future of CronusFit?
James joins us this week/month/episode. We talk a bit about shifting fitness goals as we age and James' coaching services. We spend a good amount of time talking about the future of CronusFit and upcoming plans (we're still working on the app).
1:00 - fireworks are triggering
5:00 - competition mentality
15:00 - Army talk (APFT/ACFT, PCSing, recruiting)
25:00 - nutrition and coaching
35:00 - changing fitness goals
40:00 - future CronusFit plans
1:00:00 - transitioning from active duty
1:10:00 - books and warhammer -
Cronus Cast 62 - Happy Easter
We're continuing the regular podcast episodes. This week is a bit random and we discuss a lot of different topics ranging from dumb 2LT purchases to law school/med school. We should have James back for the next episode.
3:00 - preworkout
8:00 - San Antonio, TCCC, BAMC
15:00 - dumb 2LT purchases
27:00 - lawyers/law school, med school
46:00 - good things to buy as a 2LT
1:02:00 - food talk -
Cronus Cast 61 - Q&A discussion
We're right on schedule with our bi-weekly podcast. James couldn't make it this week, so it's just Sean and Bobby. This week we answer some questions from Instagram and discuss some topics such as burnout, Ranger School, and others. Enjoy
1:00 - ghosts, cars, and Costco
15:00 - zone 2 training
22:00 - Ranger school
32:00 - enablers in Regiment
35:00 - burnout
47:00 - issues with Crossfit
1:07:00 -Last of Us, Predator, Army of the Dead -
Cronus Cast 60 - we're back again
We're back back again due to popular request. We've all been busy the last year, so apologies on being absent. We're going to try and hit these bi-weekly again. This week we re-introduce ourselves and have good discussions on training while getting older and answer some Q&A questions from Instagram. Hit us up with any specific comments/questions. Enjoy!
1:00 reintroductions
13:00 getting old sucks
17:00 TRT discussion
29:00 optimizing diet/nutrition
34:00 shifting fitness goals
44:00 physical 100
51:00 Q&A from instagram (training efficiency, functional fitness sessions, hot/cold therapy, tapers, sustainability) -
Cronus Cast 59 - we're back back
We're back! Sorry we've been MIA for a while, life happens and we've been busy. We catch up on months of current events (not really). Enjoy!
4:00 - thor vs Eddie hall
9:00 - new Batman
11:30 - Crossfit Open
20:00 - Ukraine
37:00 - long term fitness goals
54:00 - Spartan races
1:12 - randomness
Customer Reviews
Great Pod
Two hardworking and established leaders discuss their various experience pertaining to fitness, SOF, and day-to-day life. Thoughtful discussion paired with humorous banter. Definitely need more Bachelor/Bachelorette talk though. Has definitely become my favorite podcast to the point where I felt compelled to write my first review. Cheers guys.
POWER BEAK
The podcast is an excellent supplement to their fitness programming. There’s a wealth of no-nonsense knowledge here to benefit from whether you’re a military listener or some dork like myself looking to grow your health and wellness knowledge base. Highly recommend also giving the Friday Instagram Q&A a look for some more targeted feedback and the potential for a glimpse of Sean’s POWER BEAK. Warning: Listeners of some of the older episodes have a statistically significant risk of telling everybody to “Be Best.”
A young professionals leadership podcast.
Two insightful individuals who have held leadership positions in prestigious units in the Army.
They’re insights on how to be a better person and leader in the military is impeccable, but both provide helpful insights and knowledge on how to be somebody; whether that be fitness journey, financial health and longevity.
Good leadership podcast for young professionals.