25 episodes

The Innate Freedom podcast is for anyone wanting to take control of their life through prioritising doing the "inner work" on their SELF in order to set themselves free and live a happier life where we are able to adapt and react in a healthy way towards life's adversities and unwanted feelings. The ability to know yourself and have the awarenesses and 'ahha' moments. We all have a life story... Innate Freedom within us is to not react, but to observe, accept, acknowledge., which allows us to move forwards with ease and grace. This is my definition of truly setting ourselves free.

Innate Freedom Katerina

    • Health & Fitness

The Innate Freedom podcast is for anyone wanting to take control of their life through prioritising doing the "inner work" on their SELF in order to set themselves free and live a happier life where we are able to adapt and react in a healthy way towards life's adversities and unwanted feelings. The ability to know yourself and have the awarenesses and 'ahha' moments. We all have a life story... Innate Freedom within us is to not react, but to observe, accept, acknowledge., which allows us to move forwards with ease and grace. This is my definition of truly setting ourselves free.

    Episode #25 - Everyone is YOU pushed out

    Episode #25 - Everyone is YOU pushed out

    A delve into Neville Goddard's theory - Everyone is YOU pushed out! I'll admit I haven't done loads of research on this theory, it's more my thoughts and experiences on this and some questions I pose for you to think about so that you can enhance your experience on this planet :)

    • 22 min
    Episode #24 - Overcoming the feeling of stuckness - posing some questions and delving into layers

    Episode #24 - Overcoming the feeling of stuckness - posing some questions and delving into layers

    Want to understand why you're feeling stuck and not able to get what you really want? The questions posed in this podcast episode might well help you delve deeper into the subconscious, crating new awarenesses and allowing you to discover what it is that is holding you back. Get a pen and paper at the ready and hit that play button :) 

    • 22 min
    Podcast #23 - Where you're at... a look over 2021 and heading into 2022

    Podcast #23 - Where you're at... a look over 2021 and heading into 2022

    This is a bit of a mish-mash of a podcast looking over your year in 2021 and the things you have been up to, as well as looking at 2022 and creating feelings and aspects of your life that you want... plus a little bit more food for thought. Enjoy! 

    • 25 min
    Episode #22 - Self empowerment with Karis Metz.. Talking about self love, dark feminine, intuition and more!

    Episode #22 - Self empowerment with Karis Metz.. Talking about self love, dark feminine, intuition and more!

    Chatting with my good friend Karis about how we can empower ourselves and step into our feminine power, including the dark feminine! Other topics include self love, boundaries, self awareness and raising our collective consciousness.



    You can find Karis here: https://www.youtube.com/channel/UC7R5S4xajLTnziet_pXHzcA

    • 52 min
    Episode #21 - Meditation to remove blockages and ignite the power within YOU

    Episode #21 - Meditation to remove blockages and ignite the power within YOU

    As the title says, this jumps straight into a meditation that allows you to float with ease and grace and remove any blockages you are facing using the power within YOU.

    • 14 min
    Episode #19 - There is no such thing as a coincidence!

    Episode #19 - There is no such thing as a coincidence!

    What do you reckon? Are coincidences simply just a coincidence? Or are they the universe trying to send out a message? In this podcast I outline my thoughts and delve into coincidences and synchronicities. Enjoy!

    • 19 min

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