Brave Enough to Be You Caroline Thompson

Today's episode is an epic interview with Lauren Derrett, founder of Wear Em Out. She is the creator  of a totally reliable and efficient re-useable pad for you to use when you period. She created these for eco-curious, modern women out there. Lauren talks to us about her journey with business over the years and how she came to launch her eco product business. Lauren talks about her vulnerability when it comes to showing up on her new podcast, how she deals with social media trolls and takes us to a time when she experienced domestic violence and how she come past that and owned her story.

You can find Lauren and her amazing reusable period pads at:
Website: https://wearemout.co.uk/
Instagram and Facebook: @wearemoutpads

If you are currently experiencing domestic abuse or have previously been impacted by it and would like to reach out for some support here are some important numbers. Also remember that even during the COVID-19 lockdown you are able to leave your home if you are experiencing domestic abuse. The stay at home order does not apply if you are in danger or need to leave your home as a means of escape.

National Domestic Abuse Helpline – 0808 2000 247
National LGBT+ Domestic Abuse Helpline – 0800 999 5428 (run by Galop)
Samaritans (24/7 service) – 116 123
The Men’s Advice Line, for male domestic abuse survivors – 0808 801 0327 (run by Respect)
The Mix, free information and support for under 25s in the UK – 0808 808 4994

About Caroline:
Caroline is the Brave Business Coach, she works with women to support them to be brave in their business and show up as who they truly are. She is the founder of the Brave is the Answer movement and is truly inspired by everyone who gets involved.
Website: www.carolinethompsoncoaching.com
Facebook: @carolinethompsoncoach
Instagram: @carolinethompsoncoach
Join the Brave is the Answer movement by using the # brave is the answer and take a look at the dedicated instagram page @braveistheanswer to be inspired by other women taking part.

In today's episode Caroline talks to Kate Taylor about becoming aligned with your purpose, the journey to this, stopping hiding and being all that you are. They talk naps, dancing, Qoya and the power of the disco ball. 
Kate Taylor is a life design and empowerment coach, Master NLP Practitioner, Qoya teacher and creator of the Practical Magic Activation Deck - the UK’s first life coach in a box. She's on a mission to light up 1,000,000 hearts all over the world by helping people to activate their BIG, BOLD, BEAUTIFUL lives, so that they can create impact and transformation in their lives, and for the world around them.
She has an obsession with disco balls, in particular, lighting up the disco balls in our hearts when we are in our full wild technicolour shine ⚡️
Website: www.katetaylor.co
Instagram: www.instagram.com/katetaylorcreativeliving
Facebook: www.facebook.com/katetaylorcreativeliving
 
About Caroline:
Caroline is the Brave Business Coach, she works with women to support them to be brave in their business and show up as who they truly are. She is the founder of the Brave is the Answer movement and is truly inspired by everyone who gets involved.
Website: www.carolinethompsoncoaching.com
Facebook: @carolinethompsoncoach
Instagram: @carolinethompsoncoach
Join the Brave is the Answer movement by using the # brave is the answer and take a look at the dedicated instagram page @braveistheanswer to be inspired by other women taking part.

Today's bonus episode is pared back, emotional and powerful one. Join me as I launch my new movement, #braveistheanswer.

I ask the question what if women didn't feel silenced in the world and were brave enough to truly be themselves. So take a listen and join me in this movement. I'd love to hear how you are being brave by sharing your stories of being brave with the hashtag braveistheanswer.

About Caroline:
Caroline is the Brave Business Coach, she works with women to support them to be brave in their business and show up as who they truly are. She is the founder of the Brave is the Answer movement and is truly inspired by everyone who gets involved.

Website: www.carolinethompsoncoaching.com
Facebook: @carolinethompsoncoach
Instagram: @carolinethompsoncoach

Join the Brave is the Answer movement by using the # brave is the answer and take a look at the dedicated instagram page @braveistheanswer to be inspired by other women taking part.

Wow, don't know where this episode came from. This podcast truly came from the heart. It shares some of my journey of being brave enough to be me this year and contains a huge amount of reflection and compassion for everything this year has thrown at us.
Enjoy listening!

In today's episode Caroline talks to Lucy Rowett about confidence, intimacy, sex and how to fully acknowledge and embrace your desires and your body. This is a safe discussion about topics that you might think will push you out of your comfort zone at first but soon becomes an open and honest discussion about issues that impact so many people.
 
Lucy Rowett is a sexologist and intimacy coach from Brighton who is passionate about helping women embrace pleasure and fall in love with their bodies to create the life and relationship they truly desire. She is both a certified sex coach and sexologist, and combines evidence-based information, eastern practices, embodiment, and trauma theory in her work.
 
Website: https://lucyrowett.com/
Instagram: https://www.instagram.com/juiceandjasmine/
Facebook: https://www.facebook.com/groups/IntimatelyEmpoweredWoman
 
 

In this episode I talk all about the fact that a lot of people aren't feeling their social media at this time of year, good boundaries over the Christmas period and how you can kickstart your 2021 with something excited I have planned.
Message me on social media to get your 2021 off to a great start.
Facebook: @CarolineThompsonCoach
Instagram: @Carolinethompsoncoach