116 episodes

Team Super Dad is for modern Dads who want to be focused, fit and financially free so they can live the life they desire, not the life they feel stuck in. It is not easy being a Dad but in Team Super Dad we end the burnout and give you back your power so you can live the life you desire.
Get started by joining the free Team Super Dad community.
You are not alone. You’re on Team Super Dad. 

Find Out More About Team Super Dad
Team Super Dad website 
Get Dad Coaching 1-on-1 and Groups
Find out more about the Hero Academy
Join the Team Super Dad community on Facebook
Subscribe to the Team Super Dad podcast

Hosted on Acast. See acast.com/privacy for more information.

Team Super Dad with Jonnie Jensen JONNIE JENSEN

    • Education
    • 5.0 • 2 Ratings

Team Super Dad is for modern Dads who want to be focused, fit and financially free so they can live the life they desire, not the life they feel stuck in. It is not easy being a Dad but in Team Super Dad we end the burnout and give you back your power so you can live the life you desire.
Get started by joining the free Team Super Dad community.
You are not alone. You’re on Team Super Dad. 

Find Out More About Team Super Dad
Team Super Dad website 
Get Dad Coaching 1-on-1 and Groups
Find out more about the Hero Academy
Join the Team Super Dad community on Facebook
Subscribe to the Team Super Dad podcast

Hosted on Acast. See acast.com/privacy for more information.

    How To Trust Your Gut Instinct And Keep Moving Forward

    How To Trust Your Gut Instinct And Keep Moving Forward

    Do you trust your gut instinct? You should do as it is pretty much a superpower.
    Welcome back to the Team Super Dad podcast, the friendly corner for all you hustling, business-owning dads out there.
    In today's episode, we're diving head-first into a topic that's close to the heart of every decision you've ever struggled with - gut instinct.
    We're stripping back the layers on that nagging voice that's all too easy to ignore when we're juggling a thousand things at once.
    Ever found yourself stuck in a decision, like a deer in the headlights, fearing the outcome? We've all been there, and it's no fun. That's why we're asking the big questions:
    What if we stopped fearing and started embracing the outcome? What if we learned how to trust our gut instincts and boldly move forward?
    Join us as we explore the power of trusting your gut, cutting through the confusion, and stepping into action. Because no one likes feeling stuck, especially when you've got a world to conquer and a family to love.
    Tune in, as we break down "How To Trust Your Gut Instinct And Move Forward".
    Remember to subscribe and share this with other Dads who need to take control of their life and start living with power.

    👊Are You Ready To Live With POWER? 👊
    Two Ways I Can Help You Create The Dad Life You Want Now
    1.. Watch out for our free live-training events in the Team Super Dad group. Join now so you do not miss it.
    https://teamsuperdad.com/group
    2.. Take Control. Book a free SUPER DAD DISCOVERY CALL. There are five per week available.
    It is time to take control of your clarity and confidence, so you can create the Dad Life you desire....
    https://teamsuperdad.com/15call

    Hosted on Acast. See acast.com/privacy for more information.

    • 18 min
    How To Get Through Tough Times

    How To Get Through Tough Times

    One of the hardest parts of being a coach for dads is feeling like I can show the good and the bad of my own life.  
    It's been a hard year. 
    But that is the reality for all of us - there are inevitably highs and lows. 
    The truth is that 2023 has so far been incredibly tough. And that's ok. 
    One of my favourite movie quotes is from Balboa, when Rocky is talking to his son. "Life ain't all sunshine and rainbows but it ain't about how hard you can hit, it's about how hard you can get hit and keep going." 
    Challenges are inevitable. 
    Sure, if you are the President or Elon Musk, then some of your challenges will be bigger, but they won’t likely be much different.
    The idea that we are different or that no one else will understand is just a story - a trap - that we created for ourselves. Everyday challenges we will all face, no matter how successful we are. Our children going to secondary/high school, family illness, and relationship challenges. The same shit happens to all of us.
    It is how you face it that matters. 
    So how do we weather the storm? 
    What do we need to do to keep moving forward? 
    And how do we keep smiling through it all so we can be the man and dad we need to be to everyone around us?
    You have to respect the reality of it. It’s not about creating the perfect life. It is about how you deal with the challenges as you face them.
    The core principles of my POWER CODE method are right at the heart of how you make that happen:
    Clarity about where you are headed.
    Confidence and self-assured - believing in yourself and what you are capable of.
    Being consistent with your routines, your health, your sleep, and your downtime.
    It is being organised. Chaos just leads to more chaos. Momentum is where results come from.
    Putting good people around you.
    Making time to relax, laugh, and let it all fade into the background.
    …”Cause that’s how winning is done” as Rocky famously finishes his quote.

    👊Are You Ready To Live With POWER? 👊
    Come join the Team Super Dad group and start your journey.
    Comment #DAD or send me a DM or visit https://teamsuperdad.com/group

    Two Ways I Can Help You Create The Dad Life You Want Now
    1.. Watch out for our free live-training events in the Team Super Dad group. Join now so you do not miss it.
    https://teamsuperdad.com/group
    2.. Take Control. Book a free SUPER DAD DISCOVERY CALL. There are five per week available.
    It is time to take control of your clarity and confidence, so you can create the Dad Life you desire....
    https://teamsuperdad.com/15call

    Hosted on Acast. See acast.com/privacy for more information.

    • 18 min
    Making Quality Time For Yourself Is Vital For Feeling Fulfilled

    Making Quality Time For Yourself Is Vital For Feeling Fulfilled

    Of all the people you need to look after, you are the most important.
    Not in a selfish way.... it is so you can be more for others.
    A strong, confident, fulfilled man who is connected to who he is and what he is up to.
    When all is said and done, you have to be able to take a breath and appreciate yourself.
    But how do you create moments like that for yourself?
    To actually STOP and enjoy the beer, the moment on your bike, or the sunset you have sat down to watch.
    It is in that moment that you High Five Yourself and say "I'm the fucking man".
    Get it right, and it should give you a buzz right down your spine.
    The final part of the POWER CODE process and the final element of R for REWARD is 'High Five Yourself'.
    This powerful practice tops off your day, your week, month or year.
    It centres you on your vision and the progress you are making.
    In a way it is meditation and gratitude, BUT... the modern dad way.
    It's not a complicated process or something to learn. It is about being with yourself.
    It is a reset and a springboard into your next success...
    Be sure to Share, Like and Subscribe to the Team Super Dad podcast as you listen.
    👊Are You Ready To Live With POWER? 👊
    Come join the Team Super Dad group and start your journey.
    Comment #DAD or send me a DM or visit https://teamsuperdad.com/group

    Two Ways I Can Help You Create The Dad Life You Want Now
    1.. Watch out for our free live-training events in the Team Super Dad group. Join now so you do not miss it.
    https://teamsuperdad.com/group
    2.. Take Control. Book a free SUPER DAD DISCOVERY CALL. There are five per week available.
    It is time to take control of your clarity and confidence, so you can create the Dad Life you desire....
    https://teamsuperdad.com/15call

    Hosted on Acast. See acast.com/privacy for more information.

    • 19 min
    Step Out of Your Comfort Zone: Unleash Your True Potential

    Step Out of Your Comfort Zone: Unleash Your True Potential

    Are you feeling stuck in life, despite having success? Do you feel like there's more to life, yet you're unsure how to access it?
    The answer might lie just beyond your comfort zone.
    In this empowering episode, we delve deep into the journey of breaking free from the boundaries of your comfort zone, a critical aspect of the POWER CODE method.
    We explore why it's crucial to challenge your comfort zone and how it can reignite your motivation, boost your self-confidence, and kickstart your masculine energy.
    We discuss practical steps to help you get started, from creating and executing a bucket list, expanding your life experiences, to surrounding yourself with like-minded men who push their boundaries. Also, we touch upon the power of being a role model to your family by embracing personal growth and resilience.
    Remember, stepping out of your comfort zone is more than just a daring leap; it's about embracing life's rich experiences and living your life to the fullest. So, are you ready to step out of your comfort zone and transform your life?
    Don't forget to listen till the end to find out more about our upcoming POWER CODE programme intake. This episode could be the stepping stone you need to live the life you truly desire.
    REWARD is the R from my POWER CODE coaching methodology for modern business-owning and career-minded dads. If you want more out of your dad life and to feel in control, then book a Super Dad Discovery Call with me today.
    https://teamsuperdad.com/15call
    Be sure to share this episode with other men in your life who need to hear it.

    Two Ways I Can Help You Create The Dad Life You Want Now
    1.. Watch out for our free live-training events in the Team Super Dad group. Join now so you do not miss it.
    https://teamsuperdad.com/group
    2.. Take Control. Book a free SUPER DAD DISCOVERY CALL. There are five per week available. It is time to take control of your clarity and confidence, so you can create the Dad Life you desire....
    https://teamsuperdad.com/15call

    Hosted on Acast. See acast.com/privacy for more information.

    • 27 min
    Ignite Your Masculine Energy with Fun Adventure and Friends

    Ignite Your Masculine Energy with Fun Adventure and Friends

    Are you having enough fun? In this week's podcast I explore the essential need for fun in your life.
    Too many men fail to prioritise fun, which includes relaxing, as part of their path to success.
    When life is all work and no play, you get stuck in a rut of hard work and exhaustion.
    Your patience for everyday moments of stress becomes limited, and it is a downward spiral.
    We need plans to look forward to and memories to look back on.
    You need to laugh and experience adrenaline so that you fuel the feel-good chemicals in your body.
    Guess what? Without those feel-good chemicals each day gets harder.
    Without the excitement of a weekend away or a concert with friends, work gets harder and harder.
    Through good times and bad, it is totally possible to keep laughing, to stay connected and fuel your energy for the days ahead.
    So you see, fun is not an optional extra. It is not a distraction or waste of time. It is the REWARD you have to give yourself.
    Your downtime relaxing, your quality time with children, your date night with your wife, and your weekend away with the lads, are all essential elements of your success.
    REWARD is the R from my POWER CODE coaching methodology for modern business owning and career-minded dads. If you want more out of your dad life and to feel in control, then book a Super Dad Discovery Call with me today.
    https://teamsuperdad.com/15call
    Be sure to share this with other men in your life who need to hear this.
    Enjoy today's Team Super Dad podcast and learn more about finding your superpowers.

    Two Ways I Can Help You Create The Dad Life You Want Now
    1.. Watch out for our free live-training events in the Team Super Dad group. Join now so you do not miss it.
    https://teamsuperdad.com/group
    2.. Take Control. Book a free DISCOVERY CALL. There are five per week available. It is time to take control of your clarity and confidence, so you can create the Dad Life you desire....
    https://teamsuperdad.com/15call

    Hosted on Acast. See acast.com/privacy for more information.

    • 21 min
    Quality Time With Your Children: Making Every Moment Count

    Quality Time With Your Children: Making Every Moment Count

    Welcome to our empowering podcast episode, "Quality Time with Your Children: Make Every Moment Count." 
    As modern, motivated dads, we understand the importance of nurturing our relationships with our children and rediscovering our masculine energy. In this episode, we dive into practical strategies and insights to help you become the extraordinary father you aspire to be.
    Join us as we explore the key elements of our POWER CODE training on parenting. Discover the transformative power of quality time, honest communication, establishing routines, and setting boundaries.
    Each moment spent with your children is an opportunity to create lasting memories, foster a loving bond, and shape the legacy you leave behind.
    Learn from your own dad, reflect on your childhood memories, and take the best bits while leaving behind any negative patterns.
    We encourage you to express your thoughts to your own father, opening up channels of communication and deepening your connection.
    Additionally, we guide you in creating a family brand that aligns with your values, establishes a family vision, and cultivates unity.
    Make sure to listen to the full podcast episode for in-depth discussions and practical tips on how to make every moment count with your children.
    Ready to take your journey as a super dad to the next level? Book your 15-minute Super Dad Call [insert booking link] to discover how our Power Code program can help you overcome challenges, unlock your full potential, and create a thriving family dynamic.
    Subscribe to the Team Super Dad podcast for more empowering content that equips and motivates modern dads like you. Remember, every moment spent with your children is a precious investment in their lives and your own.
    Unleash your super dad potential today and make every moment count!
    Be sure to share this with other men in your life who need to hear this.
    Enjoy today's Team Super Dad podcast and learn more about finding your superpowers.

    Two Ways I Can Help You Create The Dad Life You Want Now
    1.. Watch out for our free live-training events in the Team Super Dad group. Join now so you do not miss it.
    https://teamsuperdad.com/group
    2.. Take Control. Book a free DISCOVERY CALL. There are five per week available. It is time to take control of your clarity and confidence, so you can create the Dad Life you desire....
    https://teamsuperdad.com/15call

    Hosted on Acast. See acast.com/privacy for more information.

    • 35 min

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

The Corporate Action Hero ,

Great Conversation and and Fun Time!

I was honored to be a guest on Team Super Dad and had a great Time!! Jonnie was easy to talk to and we had a great conversation that I think might help others create the life they want. I think the podcast delivers important and useful information. I am a new fan!

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