106 episodes

Different episodes will discuss Stress Management, exercises that can be done to help reduce stress, inspirational music and words of encouragement.

11 The Real Talk Table Shirley Rodgers

    • Education
    • 5.0 • 2 Ratings

Different episodes will discuss Stress Management, exercises that can be done to help reduce stress, inspirational music and words of encouragement.

    Can we TALK?

    Can we TALK?

    Big C is back for another visit, and this time, we're having a discussion about how phones have impacted our communication with others.

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    • 24 min
    FINALLY FRIDAY for REAL!!😜😙😁

    FINALLY FRIDAY for REAL!!😜😙😁

    FRIDAY NITE House Party. UPTEMPO MUSIC from Spotify and words of encouragement

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    • 42 min
    GROWN ASS MAN VS A WEAK ASS BOY (REPOSTED DUE TO REQUEST)

    GROWN ASS MAN VS A WEAK ASS BOY (REPOSTED DUE TO REQUEST)

    Two female friends exchanging thoughts about differences between GROWN ASS MAN VS WEAK ASS BOY

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    • 47 min
    TOUGHENED UP THURSDAY AND DEDICATION TO MY BUDDY MY FURRY FRIEND THAT I HAD to put to sleep 1/12

    TOUGHENED UP THURSDAY AND DEDICATION TO MY BUDDY MY FURRY FRIEND THAT I HAD to put to sleep 1/12

    Music by BEN TANKARD and spoiler alert for the next “MAKING MOVES ON MONDAY “AKA “MOTIVATIONAL MONDAY “with SPECIAL GUEST MS. D discussing how parenting has changed since the pandemic. TIME TO CHAT. Lines will be open for comments,questions and constructive discussions. . Dedication of this POD to my beloved furry friend who was hit by a car yesterday

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    • 25 min
    SMOOTH SUNDAY

    SMOOTH SUNDAY

    Today is Sunday and a lot of people are off today or some people are busy having time with family and friends but PLEASE AND THANKS take time off for yourself then kick back and chill out with me for a little bit and we’re gonna have some music from different parts of the world. Everybody have a great day. Let me know what you think about this music. appreciation.

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    • 21 min
    FINALLY FRIDAY 🎶😎💃🎳🕺

    FINALLY FRIDAY 🎶😎💃🎳🕺

    We Did It!!!! Let's talk, dance, and celebrate FRIDAY. Today’s Podcast will be International Music. Words of encouragement and uptempo music. DE JAY SHIREAL

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    • 34 min

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

kittenandpup ,

The real talk table

I am very happy to have found this podcast during the pandemic and being locked away from everyone it was very refreshing to hear encouraging words and a happy friendly voice. Shirley feels like my best friend . I love the up-tempo music and encouraging words. Keep up the good work Shirley Rodgers

Dobbs Solutions ,

Positive Vibes!!!

Love the positive vibes and the upbeat energy definitely something we need more of these days!!!!

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