32 episodes

You will hear more about brain from me. Brain insights is what I use subtly in my coaching process! Get yourself Alignyourbrain coached!

Brain Insights Preetha Balakrishnan

    • Business

You will hear more about brain from me. Brain insights is what I use subtly in my coaching process! Get yourself Alignyourbrain coached!

    Women and Staying Healthy| Based On Seema Goswami's Book on How to Get Ahead @ Work| Women On top!

    Women and Staying Healthy| Based On Seema Goswami's Book on How to Get Ahead @ Work| Women On top!

    Hi! Staying healthy includes exercising and diet, right?  The biggest grouse of all working women is that they have no time to exercise.  What with all the multi-tasking- cooking breakfast, getting the kids ready for school, packing in a full day at work, going out for dinner- where is the time to fit in a daily workout or even the occasional pilates, Zumba class?   Sure, they have a little downtime during the weekends, but how can they exercise when just the thought of putting on track pants and trainers tires them out?  But you know that?  That is simply no excuse.   NO matter how tight your schedule, exercise is something you have to make time for. the health of your career depends on it.  

    Listen in for more...

    #working women, #single women, #womenin technology, #women@leadership, #woman, #women

    AND do sign up for my 3 day WhatsApp class here which by using a simple technique called Alter Ego technique will help design your life! 

    https://dsw.ultimatealterego.com/

    Cheers! Preetha 




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    • 10 min
    Woman On Top| How To Get Ahead At Work| 10 Golden Rules Of Dealing With Your Boss

    Woman On Top| How To Get Ahead At Work| 10 Golden Rules Of Dealing With Your Boss

    Seema Goswami's book summarizes the Boss Personality Types and dealing with that and finally summarizing it with the 10 golder rules to deal with your boss. 

    1) Don't ever disagree with him/her in public

    2) Don't bitch about him to a co-worker 

    3) Don't be the person who is always pointing out problems in any given situation 

    4) Don't go over his head unless you feel strongly enough of risk losing your job 

    5) Don't ask for personal time off too often 

    6) Don't promise more than you can deliver 

    7) Don't threaten to resign unless you really mean it 

    8) Don't carry tales of your colleagues to him 

    9) Don't trade on your personal equation with him 

    10) Don't get too pally with him 

    Thanks for listening! 

    Stay home, stay safe. 

    #womenscoach #diversityandinlcusion #coachingonline #lifecoaching #brainbasedcoaching 



    Cheers! Preetha 




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    • 6 min
    Women on top| How to get ahead at work| Seema Go swami| Boss Type| Gender Bender

    Women on top| How to get ahead at work| Seema Go swami| Boss Type| Gender Bender

    Hi! 

    In this episode, I am talking about whether women really bend when they deal with women?  Find out for yourself.  

    #singlewoman #divorcedmom #widowmoms #brainscience #feminineleadership #feminepower #womensupportingwomen #womeninleadership #womenatwork #womanpower #womanintech #womancoaches #womanceo #womanempowerment #diversityandinclusion #inclusion #inclusionmatters #womanleaders #womanownedsmallbusiness #womaninbusiness #womanintraining #womansmonth #coachingonline #lifecoaching #lifecoachingforwomen #lifecoaches #coachingworks #singlemoms #singlewoman #divorcedmom #widowmoms #brainscience #feminineleadership #feminepower 



    Cheers! Preetha


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    • 4 min
    Woman on top| How to get ahead at work| Seema Goswmi| Boss Type: "The credit stealer"

    Woman on top| How to get ahead at work| Seema Goswmi| Boss Type: "The credit stealer"

    This series that I have been creating is to understand the different boss types and take actions in terms of getting aware and understanding what not to do.  

    The boss type explained is the kind we would have encountered in life, the one who steals your credit.  If so, how do you deal with them.  Check it out.  

    Cheers! Preetha 

    #woman, #womanleader, #womenleadership, #single women, #diversity and inclusion


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    • 4 min
    Woman On Top | How To Get Ahead At Work| "The Buck Stop Here- Boss Type|

    Woman On Top | How To Get Ahead At Work| "The Buck Stop Here- Boss Type|

    Please do listen in to this personality type of a boss who is a control freak and in fact, life is very tough for him or her.  So then how do we cope with this kind of boss?  What are the things we can do and what should we not do?  

    For example what not do is: 

    Not to abdicate responsibility just because it seems the easiest thing to do!  Play their part in their pantomime even if there are times when you feel that you are starring in farce.  

    For more, listen to this episode and do comment on your thoughts and feelings.

    Thanks, Preetha 




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    • 5 min
    Woman On Top| How to get ahead at work| "Tomorrow Is Another Day", Boss Type|

    Woman On Top| How to get ahead at work| "Tomorrow Is Another Day", Boss Type|

    Hi! 

    Don't know how to how to handle a difficult boss?  The podcast series on "woman on top"- how to get ahead at work, deals with the same.  Today's boss type is "Tomorrow Is Another Day"- Boss Type.  Thoughts are from Seema Goswami's book - Woman On Top".  

    Do add in your comments too to make it interactive.  

    Cheers! Preetha 




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    • 3 min

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