19 episodes
Hope with Depression Neil Long/ Lynn Crilly
-
- Health & Fitness
This is a podcast to support the release of Lynn Crilly's new book Hope with Depression.
More than promoting a book, we are promoting a timely, very necessary life affirming and needed message.Too many innocent people suffer with this debilitating condition, and we want to contribute to the solution in any way we can.
This is an easy to listen, entertaining and welcoming podcast, the whole point is you are NOT alone!
A must listen for anyone that suffers from depression or if you are a carer for someone you love.Please, please share freely.
In the right persons hands it could save a life
See more of Lynn Crilly's work, including more about Hope with Eating Disorders, and Hope with OCD, and check out neillong.com to see how your important message can be given the pro podcast treatment!
-
Hope With Depression - Episode 18 | Post Lockdown Anxiety
Post Lockdown Anxiety? You're. Not. Alone.
Neil and Sam recorded a you Tube video all about this, and chat and offer some tips on coming through more easily. Check out the You Tube Channel dedicated to mental health, here.
https://www.youtube.com/channel/UCx1vr3I2y5WpkuAGPc3WsRQ
Here is a bonus link to one of our previous guests Alessandro Ferullo, with an Immune System boosting Meditation! Pretty necessary right now I would say!
https://www.youtube.com/watch?v=wVuDWPE6lQg&feature=youtu.be
I know you are bombarded daily online with various good causes vying for your attention and support but PLEASE share this with anyone you think may benefit.
It could potentially save a life. Just send them the link below.
www.hopewithdepression.com
The story is poignant and touching, it boils down to a mother’s love, and the grit, resilience, determination and commitment of a normal but extraordinary family. It could be any of us.
You can buy Lynn’s Book on Amazon HERE
And if you would like to learn more about Neils work- ie getting YOUR important message out in this powerful way – podcasting, Click Here
SUBSCRIBE ON APPLE PODCASTS (I-Tunes) HERE
LISTEN ON STITCHER HERE
Or say "Alexa play Hope with Depression the Podcast."
See our full resources page on www.hopewithdepression.com/resources -
Hope With Depression - Episode 17| Shamebusting.
In the Hope With Depression Podcast, we have tried to cover the subject from every conceivable angle (like the book does), and provide you with useful resources along the way.
Has anyone asked though what's it's like for the close family members?
And they don't come much closer than a twin.
Today we talk to Charlotte Crilly, the twin sister of Samantha (who's mum Lynne wrote the "Hope With..." series of books in response to the situation with Samantha.
Honest and true in equal measure.
Have you ever had feelings that you are ashamed of because "Good people should not have these kind of feelings?"
Turns out you're not alone (hardly!), and actually, it IS ok to be human. Did no-one tell you?
I know you are bombarded daily online with various good causes vying for your attention and support but PLEASE share this with anyone you think may benefit.
It could potentially save a life. Just send them the link below.
www.hopewithdepression.com
The story is poignant and touching, it boils down to a mother’s love, and the grit, resilience, determination and commitment of a normal but extraordinary family. It could be any of us.
You can buy Lynn’s Book on Amazon HERE
And if you would like to learn more about Neils work- ie getting YOUR important message out in this powerful way – podcasting, Click Here
SUBSCRIBE ON APPLE PODCASTS (I-Tunes) HERE
LISTEN ON STITCHER HERE
Or say "Alexa play Hope with Depression the Podcast."
See our full resources page on www.hopewithdepression.com/resources -
Hope With Depression - Episode 16 | Escaping Victimhood.
In this episode we talk to the inspired American author, Lynne Forrest.
Most of us have heard the term Co-Dependency, here we explore it in much more detail, with Lynne- or as she calls it "Victim Consciousness".
We delve into the nebulous world of Belief Systems, and how they operate and create our experience of the world, and introduce a simple innate skill we all have, to begin to break free from them.
We introduce the concept of the "drama triangle", a pioneering step in psychological understanding, and how most of us innocently step on it in a misguided attempt to save ourselves!
I love the way Lynne gently and compassionately encourages us to own our lives and our experience, but without feeling guilty or overburdened with it.
You can learn more about Lynne's work here :https://www.lynneforrest.com/
And buy her book on Amazon, here https://tinyurl.com/y9lrkdpd
I know you are bombarded daily online with various good causes vying for your attention and support but PLEASE share this with anyone you think may benefit.
It could potentially save a life. Just send them the link below.
www.hopewithdepression.com
The story is poignant and touching, it boils down to a mother’s love, and the grit, resilience, determination and commitment of a normal but extraordinary family. It could be any of us.
You can buy Lynn’s Book on Amazon HERE
And if you would like to learn more about Neils work- ie getting YOUR important message out in this powerful way – podcasting, Click Here
SUBSCRIBE ON APPLE PODCASTS (I-Tunes) HERE
LISTEN ON STITCHER HERE
Or say "Alexa play Hope with Depression the Podcast."
See our full resources page on www.hopewithdepression.com/resources -
Hope with Depression - Episode 15| Zoe Corcoran- Addiction Recovery
Cocaine user for 20 years, Zoe eventually hit rock bottom, and knew she had to turn her life around.
Her life is unrecognisable now- have a listen to her amazing story.
I know you are bombarded daily online with various good causes vying for your attention and support but PLEASE share this with anyone you think may benefit.
It could potentially save a life. Just send them the link below.
http://www.hopewithdepression.com
The story is poignant and touching, it boils down to a mother’s love, and the grit, resilience, determination and commitment of a normal but extraordinary family. It could be any of us.
You can buy Lynn’s Book on Amazon HERE
And if you would like to learn more about Neils work- ie getting YOUR important message out in this powerful way – podcasting, Click Here
SUBSCRIBE ON APPLE PODCASTS (I-Tunes) HERE
LISTEN ON STITCHER HERE
Or say "Alexa play Hope with Depression the Podcast."
See our full resources page on www.hopewithdepression.com/resources -
Hope with Depression - Episode 14 | Emily and her recovery | Tosh Brittain the Healer
A lovely reassuring episode today for you, we chat to Emily Nuttall who opens up about her struggles and successes, and Tosh Brittain, all round healer and amazing lady (with a touch of mystic)
Emilys Book "It's ok not to be ok"
Emily Nuttall www.emilynuttall.com
emily@cwgsy.net
Tosh Brittan https://toshbrittan.com/
I know you are bombarded daily online with various good causes vying for your attention and support but PLEASE share this with anyone you think may benefit.
It could potentially save a life. Just send them the link below.
http://www.hopewithdepression.com
The story is poignant and touching, it boils down to a mother’s love, and the grit, resilience, determination and commitment of a normal but extraordinary family. It could be any of us.
You can buy Lynn’s Book on Amazon HERE
And if you would like to learn more about Neils work- ie getting YOUR important message out in this powerful way – podcasting, Click Here
SUBSCRIBE ON APPLE PODCASTS (I-Tunes) HERE
LISTEN ON STITCHER HERE
Or say "Alexa play Hope with Depression the Podcast."
See our full resources page on www.hopewithdepression.com/resources
Episode is Live
Published: Mar. 22, 2020 @ 4PM Edit
Unpublish
Amplify this Episode
Add Chapter Markers
Transcribe this Episode
Promote this Episode
Create a Video Soundbite
Share on Facebook
Share on Twitter
Share on LinkedIn
Email Link to Episode
Direct Link to MP3
Embed this ONE Episode -
Hope with Depression - Episode 13b | Domestic Abuse Part 2
Part 2 today, we talk to Amy that helps with programmes to help people out of domestic abuse situations, when there is addiction in the mix...
Plus we talk to Fiamma, who heads up an extraordinary Refuge Sanctuary. A compelling, useful listen.
** Contains content some listeners may find disturbing**
* You are allowed to leave the house and travel even in the Coronavirus Lockdown if you are fleeing a dangerous situation, I checked this with the police**
PLEASE SHARE LIBERALLY.
RESOURCES FROM THESE EPISODES:
In an emergency, 999
Non Emergency 101
NHS Page CLICK HERE
Surrey Domestic Abuse Helpline
01483 776822
www.yoursanctuary.org.uk
Legal Help
SNS Law https://www.snslaw.co.uk/
01622 238850 - Richard Salvidge
info@snslaw.co.uk
Refuge- One Stop Shop -all you need to know.
24 Hour Freefone 0808 2000 247
https://www.refuge.org.uk/
Domestic Abuse and Narcissist Support UK (Strictly Women Only)
https://www.facebook.com/groups/114255949237434
Addiction Revovery- Zoe Corcoran
https://www.facebook.com/groups/2615904675137522/
Clarity Focus and Growth
https://www.facebook.com/groups/stepupstandtall21daychallenge/
Free Anxiety Release Audio from Dionne Curtis www.whatiftherapy.co.uk
CLICK HERE TO LISTEN
Respect-Domestic Abuse Charity
http://respect.uk.net/
Be Well
Be Safe
Be Excellent to Each Other
I know you are bombarded daily online with various good causes vying for your attention and support but PLEASE share this with anyone you think may benefit.
It could potentially save a life. Just send them the link below.
www.hopewithdepression.com