64 episodes

This podcast will help all parents with kids of all ages to learn how to decode the mysteries and challenges of being a parent in today's challenging times. We will concentrate on practical parenting approaches that you as a parent can use right away! There are tips and tricks as well as plenty of real life stories to help you see that you can make a difference in your family's life in simple yet noticeable ways. In order for your kids to change, you need to change first! The ripple effect is real and lasting. Enjoy the ride!

Parenting Decoded Mary Eschen

    • Kids & Family
    • 5.0 • 47 Ratings

This podcast will help all parents with kids of all ages to learn how to decode the mysteries and challenges of being a parent in today's challenging times. We will concentrate on practical parenting approaches that you as a parent can use right away! There are tips and tricks as well as plenty of real life stories to help you see that you can make a difference in your family's life in simple yet noticeable ways. In order for your kids to change, you need to change first! The ripple effect is real and lasting. Enjoy the ride!

    64 - How to Connect With Young Kids

    64 - How to Connect With Young Kids

    Kids of all ages need to feel connected and loved unconditionally.  How can you set up a system in your family for creating and keeping those connections?  In this podcast we go over connections for kids between 2 and 10.  The next podcast covers what you can do for teens and tweens, a much harder demographic than younger kids who still think the world of you. 

    In this episode we explore ideas on how to have regular "quick" connections on a daily or weekly basis while also considering longer "dates" with our kids.  We talk about how the intention is for each parent to have one-on-one time with each kid in their family. 

    There are examples of how some families have accomplished this as well as resources for ideas on what to do for "short" connections as well as times to connect in longer, more meaningful ways.

    The goal is to set up connections that can go deep and will continue on into their tween and teen years. 

    Hint:  Start young! 

    Resources for this podcast:
    30 Joyful Ways to Connect by OneTimeThrough
    56 Ways to Connect With Your Kids by TalkingParents.com
    Email me at mary@parentingdecoded.com or go to my website at www.parentingdecoded.com.

    Have a blessed rest of your day!

    • 9 min
    63 - Grumpy Kids: What to Do

    63 - Grumpy Kids: What to Do

    Grumpy kids can really put your home into a foul mood.  What can we do to help tame these dark clouds and bring some sunshine back into our lives?

    In this episode we'll cover these four steps:
    Step 1 – Keep Your Cool 
    Step 2 – Offer Empathy and Hugs 
    Step 3 - Fix the Broken Connection 
    Step 4 – Go on a Trigger Quest and Brainstorm

    The transcript for this episode is HERE

    Here are the resources mentioned in the podcast:
    Kings Corner Card Game YouTube Instruction Video Mood Meter Graphic Parenting Decoded YouTube Videos 
    Communicating with Teens and Tweens Parenting Decoded YouTube Video Getting Kids to Listen Being a Calm Parent Parenting Decoded Podcast Link 
    Anger Management for Parents  
    Email me at mary@parentingdecoded.com or go to my website at www.parentingdecoded.com.

    Have a blessed rest of your day!

    • 11 min
    62 - Rewards vs. Bribes: What Should Parents Use?

    62 - Rewards vs. Bribes: What Should Parents Use?

    Parents struggle with how to motivate their children toward certain behaviors. Typically rewards and bribes are used. 

    In this episode learn about when bribes and rewards are most likely to motivate your child.  There are pros and cons of both types of motivations.  Bribes tend to reinforce negative behaviors, while rewards are commonly thought of as something that's planned ahead and well-thought-out, used for positive behaviors. 

    However, sometimes our plans backfire!  When? How? What do we do?  Listen and learn!

    Click HERE for a written transcript on my website. 


    Email me at mary@parentingdecoded.com or go to my website at www.parentingdecoded.com.

    Have a blessed rest of your day!

    • 10 min
    61 - Bullying - How to Help

    61 - Bullying - How to Help

    Kids being bullied isn't new.  What's new is the extent at which they are being bullied and, with the internet, in new and harmful ways.  

    In this episode, we'll cover the different types of bullying:
    Verbal - teasing, name-calling, taunting, etc.,
    Social - spreading rumors, leaving kids out, embarrassing them, etc.
    Physical - hitting, spitting, tripping, etc. 
    Cyberbullying - using digital devices to cause others harm

    Why does bullying occur?

    What can families do?

    How you can role-play and brainstorm with your child.  

    Here are resources referenced in the podcast that are also on the transcript that is available and on my website blog:
    ·       https://router-network.com/education/anti-bullying-guide
    ·       https://kidshealth.org/en/parents/bullies.html
    ·       https://www.pacer.org/bullying/
    ·       https://www.stopbullying.gov/
     
    Email me at mary@parentingdecoded.com or go to my website at www.parentingdecoded.com.

    Have a blessed rest of your day!

    • 16 min
    60 - Anxious Kids and What Parents Can Do to Help

    60 - Anxious Kids and What Parents Can Do to Help

    Do you have an anxious child?   Does it worry you or drive you crazy?  Either way you need to listen to this podcast!

    In this podcast, hear from Stephanie Pinto, founder of Let’s Raise Emotionally Intelligent Kids and author of the best-selling book From Chaos to Connection.   We talk about how parents can support their kids who have anxiety.  

    Learn about the 4 different types of anxiety, then the 4 parenting traps that we fall into when we attempt to "help" that wind up having negative impacts.
    Being over reassuringSwooping in/Jumping in too soonAllowing avoidanceBeing too tough or criticalWhat can we do to help?  Listen in!

    Find Stephanie and her resources at www.Stephaniepinto.com. She’s amazing!

    Here’s a link to her FACEBOOK and INSTAGRAM if you’d like to follow her. 
    Email me at mary@parentingdecoded.com or go to my website at www.parentingdecoded.com.

    Have a blessed rest of your day!

    • 39 min
    59 - Body Image and How to Help Kids

    59 - Body Image and How to Help Kids

    Today with the launch of the Barbie movie and so much emphasis on selfies and having perfect bodies, it's worth considering how we help out the millions of kids who aren't "perfect". 

    In this episode I interview Pam Luk, Founder of Ember & Ace, a clothing brand for plus-sized kids.  We talk about how to support our kids both socially and emotionally as well as how we as parents need to tamp down our own feelings about perfection that harm our kids in emotional ways that hurt more than help.

    Here is a link to Ember & Ace if you'd like to take a peek at their offerings and learn more about them:
    https://www.emberandace.com/



    Email me at mary@parentingdecoded.com or go to my website at www.parentingdecoded.com.

    Have a blessed rest of your day!

    • 18 min

Customer Reviews

5.0 out of 5
47 Ratings

47 Ratings

xTatyanamo ,

Extremely helpful and wonderful!

This podcast is wonderful and provide great tips and guides. Even topics that aren’t relevant to my kids’ ages have helpful information. This is very highly recommended!

MountainMamaInTX ,

Thank you, Mary!!

I’ve never taken the time to write a podcast review before but this one is absolutely warranted. I grew up in a household that where concepts like conflict resolution, empathy, etc. were not taught. I resolved years ago not to repeat the same situation in my household with my own young family, but I lacked the “know how” to do so. This podcast is exactly the resource I needed. I can’t thank you enough!!!

HUGE SHANE WEST FAN ,

So helpful!

What a great practical resource!

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