TEHC Coaching Hub Shakeitha Lewis

Weed Out Your Negative Habits and Let Your Life Blossom

Isn’t it time to take action to banish those annoying habits?

Put these steps into play to discard your negative habits:



1. Identify the issue.

2. Increase self-awareness.

3. Make a conscious decision.

4. Build in a safety net.

5. Use diversion.



6. Replace old habits with new ones.

7. Expect relapses, but cease the old behavior swiftly. 



You got this, I got you!!!



Do Share with those who could benefit from this value...

Checkout also my LinkTr.ee to know more about me



Always Remember,



Elevate To The Top


---

Send in a voice message: https://podcasters.spotify.com/pod/show/tehc/message

Louise Hay and countless others believe that using affirmations can help us change how we view

ourselves, and affect positive changes in our lives. Affirmations are positive statements that are written

in the present, or moving toward the goal.



Get a FREE Copy Affirmation For Healthy Weight Management Worksheet  



Alway Remember,



Elevate To The Top






---

Send in a voice message: https://podcasters.spotify.com/pod/show/tehc/message

I eliminate the root of negative mindsets.

My daily mission is to maintain a positive

mindset. I recognize that maintaining a

constructive and optimistic outlook helps

me to achieve great things. I pinpoint the

root of negativity and focus on eliminating

it.

I realize that negative thinking very rarely

stands alone. A pessimistic mindset stems

from situations or relationships that are

also negative.

My relationship with my friends has a

significant impact on how I think. When I

find myself pondering things in an

unhealthy way, I stop to think about the

influence. It is sometimes difficult to decide

to remove myself from situations that tear

me down instead of uplift me. But my

overall wellness is of utmost importance.

When I realize that an environment or

relationship is having a negative impact

on me, I choose to remove myself from it.

I suffer the losses and embrace my

newfound positivity and overall health.

Making my environment nurturing helps

me to develop effective traits. These traits

further help me to become successful at

each thing I pursue.

Building a positive mindset has great

benefits. It results in attracting other

positive thinkers whose focus is also on

building instead of breaking. I am happier in

that kind of environment.

Today, I continue to chip away at anything

that contributes negatively to my life. My

friends, family, and work life are all meant

to uplift me. I commit to opening myself to

positive situations so I am able to have

uplifting experiences.

Self-Reflection Questions:

1. What techniques can I use to gently

break unhealthy relationships?

2. In what ways do I contribute to creating

a negative environment?

3. How do I contribute to creating a positive



Always Remember,



🗻ELEVATE TO THE TOP🗻



Shakeitha


---

Send in a voice message: https://podcasters.spotify.com/pod/show/tehc/message

I updated that name of this Podcast to TEHC Coaching Hub...

Earlier content will remain due to I believe it is very valuable,

Thank you again for your support 🙏🏾


---

Send in a voice message: https://podcasters.spotify.com/pod/show/tehc/message

Just to give thanks!!!


---

Send in a voice message: https://podcasters.spotify.com/pod/show/tehc/message

Read 1 Corinthians 12:4-27

The Holy Spirit produces the fruit of Christlike 

actions and attitudes in every believer (Gal. 5:22,23)

All Christians receive and are called to live out this fruit.

Additionally, God the Holy Spirit gives spiritual gifts to believers (1Cor. 12:8-10;

Eph. 4:7-13). These are the individualized abilities to be used "for  the perfecting

of the saints, for the work of ministry, and for the edifying of the body of Christ"

(Eph. 4:12). 

In other words, these gifts enable the followers of Grist to use their unique qualities 

to build up the community of faith to accomplish the work God has called us to do.

The Spirit distributes various gifts as He wills. It is not our job to request gifts, or to question our gifts or another's.

Instead our job is to use our gifts faithfully in cooperation with others in the body of Christ.

The very diversity God's Spirit has built into His Church by gifting us differently can be the source of our unity. 

Because we all have differing gifts, we need each other.



Shakeitha Patterson,



God's Happiness In Your Life!!!




---

Send in a voice message: https://podcasters.spotify.com/pod/show/tehc/message