Reignite Your Soul Reignite Your Soul

In this Body Scan, you will explore the subtitles within as a way of connecting and enhancing your self-awareness.

As you begin to bring awareness within, it will shift your external perceptions allowing you to see the world in a new way.

When you relax within, the external world becomes more relaxed too.

In this guided meditation you will begin connecting to your innate gifts of creation as a Human Being.

There are a few mindfulness journaling questions for integration at the end - Enjoy!

For more meditations, subscribe to this channel or follow us on the free meditation App Insight Timer here: https://insighttimer.com/reigniteyoursoul




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Send in a voice message: https://podcasters.spotify.com/pod/show/reignite-your-soul/message

Welcome to Heart Centered Money Conversations! This is a series held over on YouTube that will be released here to you every other week on the RYS podcast with Financial Coach Kristen Mabee.

If you would like to subscribe over on YouTube, you can find it here: ⁠https://www.youtube.com/@reigniteyoursoulofficial⁠

In this weeks episode, we dive into paying yourself first, efficiently utilizing your Credit Cards, balancing your priorities, gaining awareness around your spending, emotional purchases, and overcoming a scarcity mindset.


✅ Actionable Steps:
1. Check your credit card and line of credit statement to see if you are paying for credit insurance (also known as balance protection)
2. Find out if you can use your points to pay off all or some of your credit card to get ahead.
3. Commit to only using your debit card and cash.
4. Research Debt Snowballing and Debt Avalanching to find the best solution for you or reach out to someone to create a debt elimination plan.
5. What are 2 action steps you see would be valuable for you to get on top of your credit card debt? Comment with what you would like to have happen in your finances?

🔗 Resources:
Debt Snowballing: https://www.ramseysolutions.com/debt/debt-calculator
CBC Marketplace Mortgage Insurance: https://www.youtube.com/watch?v=qe61HVGIwUo


👉 If financial freedom is your goal, hit like, subscribe, and share. 💚💰

Episode Quick Links:

Kristen Mabee:

IG - https://www.instagram.com/kris10definitely/

Book a Consultation with Kristen - https://tidycal.com/kris10definitely/financialcoaching

For more about Finance - https://www.youtube.com/@Kris10definitely

Laura Plahuta:
IG - https://www.instagram.com/lauraplahuta/

https://www.instagram.com/reigniteyoursoulofficial/
Download Free Awakened Success Guide - www.reigniteyoursoul.com/awakened-success
For more on Mindset & Emotional Wellness - https://www.youtube.com/@Lauraplahuta

**Please Note, this series is for financial education only. Please consult with your chosen professional of choice for specific advice or direction and as always, trust yourself in your financial decision making.


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Enjoy this special release on the podcast where you will be guided through a Chakra Cleansing Meditation for Energetic Field Harmonization.

** Note: This will not be one to listen to while driving!

Todays guided meditation is a potent chakra cleansing meditation designed to harmonize your energetic centers in your body to invite greater alignment allowing in the magnetization of your wildest desires.

I have included some writing prompts for you to spark a new vision as you exit the meditation.

I hope you enjoy this special release! If you would like to experience RYS other guided mediations, including emotional clearing, body scans and yoga nidra, you can follow us over on the free app Insight Timer: https://insighttimer.com/reigniteyoursoul


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Send in a voice message: https://podcasters.spotify.com/pod/show/reignite-your-soul/message

Welcome back to Heart-Centered Money Conversations! 🌟 In this episode, we're sharing with you "The Ultimate Guide to RRSPs" – you can use this as your roadmap to financial wellness.

🚀 Discover the Value:


Unearth the unique benefits of RRSPs, tailored for both entrepreneurs and employees, to help you discover the best account type to set you up for a successful  financial future.


Understand the world of tax deductions, contribution rules, and the flexibility inherent in RRSPs, to make simpler investing decisions.


Unlock the door to the Home Buyers Plan and delve into the tax-deductible First Home Savings Account, to get you into a home sooner.


Explore the strategic advantages of RRSP Loans, weighing the impact of lump-sum investments versus monthly contributions. Keys to growing your money faster.



✅ Actionable Items:


Decide if an RRSP may be a good option for you.


Take some time to research RRSP Loans


If you’re uncertain or need guidance, book a call or appointment with a financial advisor or feel free to go below in the description and Kristen offers a free consultation where together you can dive into your specific situation to find out what’s best.



🔗 Consultation With Kristen: https://tidycal.com/kris10definitely/financialcoaching

👉 If financial freedom is your goal, hit like, subscribe, and share. Let's embark on this guided journey to prosperity together! 💚💰

Previous Episode Guide:

# 1 - Welcome to Heart Centered Money Conversations: Creating a Safe Space for Your Financial Journey - https://spotifyanchor-web.app.link/e/m1LqW3tGSHb

# 2 - How to stop living paycheck to paycheck: Set yourself up for Financial Freedom - https://spotifyanchor-web.app.link/e/xOjME1tGSHb# 3 - How to make More Money with Your TFSA (Tax-Free Savings Account) - https://spotifyanchor-web.app.link/e/G7yZd2tGSHb


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Send in a voice message: https://podcasters.spotify.com/pod/show/reignite-your-soul/message

Join me, Laura Plahuta, as I chat with Adventure Coach & Mountain Soul Guide, Karrie Gregson all about Navigating Life's Challenging Terrain with Adventure.

If you're in the mood to listen to an incredibly inspiring conversation that will leave you excited to step more confidently into the unknown, embrace your personal challenges and embark on an adventure to really come home to yourself, this will be an episode for you.

Throughout Karrie's life, the mountains have played an immense role in her healing journey allowing her to come home to herself in ways she never knew possible.

Being an incredible athlete, struggling with body image, confidence and self esteem, she utilized nature to support her transformation throughout the decades.

In this episode, she shares her story of escaping to Everest Base Camp and Mount Kilimanjaro among various other adventures that transformed her relationship to herself and to life.

We hope you enjoy this episode and would love to hear from you. x



Connect with Karrie:

www.alpenboxx.com

https://www.instagram.com/karriegregson/



Inquire about upcoming European Adventure Tours with Karrie: https://www.alpenboxx.com/tours.html



Connect with Laura:

www.reigniteyoursoul.com

https://www.instagram.com/lauraplahuta/

https://www.instagram.com/reigniteyoursoulofficial/


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Send in a voice message: https://podcasters.spotify.com/pod/show/reignite-your-soul/message

Welcome to Heart Centered Money Conversations! This is a series held over on YouTube that will be released here to you every other week on the podcast with Financial Coach Kristen Mabee.

If you would like to subscribe over on YouTube, you can find it here: https://www.youtube.com/@reigniteyoursoulofficial

In this weeks episode, we dive into paying yourself first, efficiently utilizing your Credit Cards, balancing your priorities, gaining awareness around your spending, emotional purchases, and overcoming a scarcity mindset.


Upcoming topics include saving, budgeting, investing, and overcoming credit card debt—all with a focus on mindset.We're excited to be creating a create a safe space for financial transformation specifically here for Canadians in Ontario although a lot of the concepts and education is transferrable into every location.



This Weeks Actionable Items:
1. Determine how much money you waste - print or go on online banking. 2. Determine how much money you can be putting aside on a weekly basis or per paycheck. (10% is a great start).3. Cancel a subscription you are not using

Episode Quick Links:

Kristen Mabee:

IG - https://www.instagram.com/kris10definitely/

Book a Consultation with Kristen - https://tidycal.com/kris10definitely/financialcoaching

For more about Finance - https://www.youtube.com/@Kris10definitely

Laura Plahuta:
IG - https://www.instagram.com/lauraplahuta/

https://www.instagram.com/reigniteyooursoulofficial/
Download Free Awakened Success Guide - www.reigniteyoursoul.com/awakened-success
For more on Mindset & Emotional Wellness - https://www.youtube.com/@Lauraplahuta

**Please Note, this series is for financial education only. Please consult with your chosen professional of choice for specific advice or direction and as always, trust yourself in your financial decision making.


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Send in a voice message: https://podcasters.spotify.com/pod/show/reignite-your-soul/message