23 episodes
The Shortsighted Podcast Jake Steiner / Endmyopia
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- Education
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4.8 • 16 Ratings
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You are shortsighted. Myopic. You're wearing glasses to see clearly at a distance, and you wish you didn't have to. Many others feel the same as you do. Join us as we explore the vision improvement journeys of our guest. Learn about natural myopia control, known vision biology, science, and practical ways to reduce your dependence on glasses and contact lenses. https://endmyopia.org
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Laurie: -6 To -3 Diopter Progress
Great practice active focus details in this one.
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Steve's Eyes Improved 50% (-5.50 To -2.75 Diopter Progress)
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Brenda: -2.00 To DMV Cleared (NO MORE GLASSES!)
Full Episodes: https://endmyopia.org/shortsighted-podcast/
Reducing lens diopters? Don't try any of this at home. This is all highly experimental, unapproved, and definitely requiring research and reading and critical thinking. And still, you're totally doing a thing you're probably not supposed to. Especially for anyone going "but what are the stepz, bro", this is definitely and absolutely not for you. Prefer to listen in your favorite podcast app? 🎙😊 The Shortsighted Podcast is now available on Apple Podcasts (iTunes), Spotify, Google Podcasts, TuneIn, Alexa, and many other apps: https://endmyopia.org/shortsighted-podcast/
The Jake Origin Story: I grew up with glasses, 5.00 diopter high myopia, and yet today have 20/20 natural eyesight. No surgery, no glasses, I figured out how myopia actually works and how to reverse it (and no, not eye exercises!) The mainstream tells you it's impossible - but the whole concept that myopia is an illness, is complete unscientific nonsense (a 100 billion dollar a year profitable nonsense, though).
How Myopia Actually Happens: http://endmyopia.org/end-myopia-home/
Five Basic Steps To Improve Eyesight: http://endmyopia.org/how-to-eyesight-improve-five-steps/
The Wiki: https://wiki.endmyopia.org/wiki/EndMyopia_Wiki
Facebook Group: https://www.facebook.com/groups/560893680770705
Courses: https://courses.endmyopia.org/mentored-courses/?utm_source=YouTube&utm_medium=Organic&utm_campaign=Courses&utm_content=Roger+Podcast+Preview
Forum: https://community.endmyopia.org
DISCLAIMER: We see myopia as a refractive state. Not an error, and certainly not an illness or medical condition. We explore scientific ideas here, not medical ones. Any advice and suggestions provided by Jake or @endmyopia is 100% unlicensed, unsanctioned, un-endorsed by the optometry establishment - because we discuss science and not medicine Everything we discuss is also highly experimental, and you should absolutely always seek a sanctioned opinion if you are experiencing health issues or medical concerns. Lens use specific comments are for discussion only, and should not be considered medical advice, nor any of other suggestions provided herein. Depending on your local laws you may need to consult a local optometrist for prescriptions and medical advice. When driving, or any activity requiring full 20/20 vision, you should always wear your glasses that provide the full correction necessary for the task. If you have symptoms that might require medical attention, please visit an ophthalmologist or hospital!
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Jake Explains: Intermediate Distance Active Focus
Not really a podcast. More just the audio file of my recent video explaining intermediate distance active focus, and some troubleshooting ideas for vision improvement progress.
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Roger: -3.75 Diopters To NO GLASSES
46 Full Episodes: https://endmyopia.org/shortsighted-podcast/
Reducing lens diopters? Don't try any of this at home. This is all highly experimental, unapproved, and definitely requiring research and reading and critical thinking. And still, you're totally doing a thing you're probably not supposed to. Especially for anyone going "but what are the stepz, bro", this is definitely and absolutely not for you. Prefer to listen in your favorite podcast app? 🎙😊 The Shortsighted Podcast is now available on Apple Podcasts (iTunes), Spotify, Google Podcasts, TuneIn, Alexa, and many other apps: https://endmyopia.org/shortsighted-podcast/
The Jake Origin Story: I grew up with glasses, 5.00 diopter high myopia, and yet today have 20/20 natural eyesight. No surgery, no glasses, I figured out how myopia actually works and how to reverse it (and no, not eye exercises!) The mainstream tells you it's impossible - but the whole concept that myopia is an illness, is complete unscientific nonsense (a 100 billion dollar a year profitable nonsense, though).
How Myopia Actually Happens: http://endmyopia.org/end-myopia-home/
Five Basic Steps To Improve Eyesight: http://endmyopia.org/how-to-eyesight-improve-five-steps/
The Wiki: https://wiki.endmyopia.org/wiki/EndMyopia_Wiki
Facebook Group: https://www.facebook.com/groups/560893680770705
Courses: https://courses.endmyopia.org/mentored-courses/
Forum: https://community.endmyopia.org
DISCLAIMER: We see myopia as a refractive state. Not an error, and certainly not an illness or medical condition. We explore scientific ideas here, not medical ones. Any advice and suggestions provided by Jake or @endmyopia is 100% unlicensed, unsanctioned, un-endorsed by the optometry establishment - because we discuss science and not medicine Everything we discuss is also highly experimental, and you should absolutely always seek a sanctioned opinion if you are experiencing health issues or medical concerns. Lens use specific comments are for discussion only, and should not be considered medical advice, nor any of other suggestions provided herein. Depending on your local laws you may need to consult a local optometrist for prescriptions and medical advice. When driving, or any activity requiring full 20/20 vision, you should always wear your glasses that provide the full correction necessary for the task. If you have symptoms that might require medical attention, please visit an ophthalmologist or hospital!
Support the show -
-4.25 Diopters To -0.75: No More Glasses?! | 90% Improved Eyesight
Reducing lens diopters? Don't try any of this at home. This is all highly experimental, unapproved, and definitely requiring research and reading and critical thinking. And still, you're totally doing a thing you're probably not supposed to. Especially for anyone going "but what are the stepz, bro", this is definitely and absolutely not for you. Prefer to listen in your favorite podcast app? 🎙😊 The Shortsighted Podcast is now available on Apple Podcasts (iTunes), Spotify, Google Podcasts, TuneIn, Alexa, and many other apps: https://endmyopia.org/shortsighted-podcast/
The Jake Origin Story: I grew up with glasses, 5.00 diopter high myopia, and yet today have 20/20 natural eyesight. No surgery, no glasses, I figured out how myopia actually works and how to reverse it (and no, not eye exercises!) The mainstream tells you it's impossible - but the whole concept that myopia is an illness, is complete unscientific nonsense (a 100 billion dollar a year profitable nonsense, though).
How Myopia Actually Happens: http://endmyopia.org/end-myopia-home/
Five Basic Steps To Improve Eyesight: http://endmyopia.org/how-to-eyesight-improve-five-steps/
The Wiki: https://wiki.endmyopia.org/wiki/EndMyopia_Wiki
Facebook Group: https://www.facebook.com/groups/560893680770705
Courses: https://courses.endmyopia.org/mentored-courses/
Forum: https://community.endmyopia.org
DISCLAIMER: We see myopia as a refractive state. Not an error, and certainly not an illness or medical condition. We explore scientific ideas here, not medical ones. Any advice and suggestions provided by Jake or @endmyopia is 100% unlicensed, unsanctioned, un-endorsed by the optometry establishment - because we discuss science and not medicine Everything we discuss is also highly experimental, and you should absolutely always seek a sanctioned opinion if you are experiencing health issues or medical concerns. Lens use specific comments are for discussion only, and should not be considered medical advice, nor any of other suggestions provided herein. Depending on your local laws you may need to consult a local optometrist for prescriptions and medical advice. When driving, or any activity requiring full 20/20 vision, you should always wear your glasses that provide the full correction necessary for the task. If you have symptoms that might require medical attention, please visit an ophthalmologist or hospital!
Support the show
Customer Reviews
Jake is the man
Heard him on Greg Carlwoods THC. Boy do I wanna strangle my first optometrist.
Reduced my myopia (my-opia?)
Was at -7 barely passing the eyechart, and after some work with Jake’s recommendations, I’m 20/25 with 5.75, and improving rapidly and consistently. Given the extended time course of this kind of project, I’m grateful for Jake to add yet another channel through which to support our commitment to the basic habits that reverse the process of myopia. What a mensch!
I love this
I've been a practicer of the endmyopia method for a few years, and I've had great results. I followed the plan pretty strictly according to Jake's blog and videos, and I've significantly reduced my prescription. This podcast seems to be all about how other people have done it. It's really helpful to hear other people's viewpoints and techniques. It motivates me to continue pushing toward 20/20 with no lenses.