26 episodes
"MINDFUL RHYTHMS" Vandana Kohli
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- Religion & Spirituality
Welcome to 'Mindful Rhythms,' your go-to podcast for busy working moms seeking harmony in every facet of life. Join us on a transformative journey that explores the profound connection between Mind and Body, delving into mindful living, physical, mental, emotional, and spiritual well-being, as well as financial empowerment.
At 'Mindful Rhythms,' our aim is crystal clear: to support Divine Moms in crafting a life marked by Balance, Harmony, and Inner peace. Tune in and embark on a path towards a brighter, more fulfilled you. Together, let's synchronize your world, one Mindful Rhythm at a time.
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Opening insights, introducung mindfulness
**Short Intro:**
"Welcome to Mindful Rhythms, where we journey together towards holistic well-being. I'm Vandana, your guide on this path of self-discovery and empowerment. Join me as we explore the transformative power of yoga, meditation, and sound, unlocking the grace within ourselves and creating a beautiful world within and around us. Let's dive in!" -
"Find Your Inner Balance: Navigating Life's Rhythms with Intention and Mindfulness"
Ready to rock 2024 with self-discovery? Reflect, find passions, set goals, seek adventures, and remember, you're not alone! Join our community. Let's make 2024 your year of growth and discovery!
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A journey in Mindful Parenting
This episode is especially for all those busy parents who are juggling life's multiple responsibilities while striving to be the best parent you can be. We’ll explore this enriching concept in three distinct segments, each offering a unique perspective and deeper understanding of different stages or types of mindful parenting. This way, we can better understand the details and use what we learn in different parts of our parenting journey.
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“The Radiant Dance”, A journey of Resilience and Radiance for Divine Moms..
“🌸 At my niece’s wedding, I stepped into a role of strength and love, celebrating traditions with a heart full of resilience. It’s a story that touches the heart in so many ways! 💖
🌟 This story resonates across platforms because it’s about us all. We’re in this together, navigating the dance of life with courage and joy.
🤝 My mission? To unite divine moms in a peaceful, empowered, and balanced community. Join me in building an army of harmony and happiness. Let’s spread love, laughter, and positivity in every step.
🌈 Until we meet again, keep dancing through life with love and laughter. Together, we can empower and uplift each other in our shared journey. 💃💫 -
"UNLOCKING THE SECRETS OF MYSTICAL NUMBERS"
Discover the secrets of the universe with Mindful Rhythms, the captivating podcast by Vandana.
Join her on a journey of enlightenment as she delves into the mysteries of the cosmos. Prepare to expand your understanding and embark on a cosmic adventure like never before!
🌌✨ #MindfulRhythms #PodcastedByVandana -
HYPNOTHERAPY PROCESS
This Process Helps in creating the State, and makes you feel comfortable that nothing is hurting you. You have an aura around you as a protector...