62 episodes
True and Unpolished True & Unpolished
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- Society & Culture
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5.0 • 9 Ratings
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Lydia and Mary are two light-hearted and fun middle-age friends who have helped each other find their authentic voices. You'll laugh with them, cry with them and learn with them as they explore their own imperfections leading them to powerful realizations and shifts. They've got tools and tricks to share on all things conscious living.
T&U Facebook Group: https://www.facebook.com/groups/299292525182662
Youtube: https://www.youtube.com/channel/UC4d8CeJDii1KjCaLIPxA8Yw
Support this podcast: https://podcasters.spotify.com/pod/show/trueandunpolished/support
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43.5 Me and My Shadow: Uncovering the Hidden Parts of Ourselves
A new episode featuring Carrie Graves is dropping soon and in it we refer to our shadow; the hidden parts of ourselves which hold the key to our growth and freedom. Listen again or for the first time to gain new insights on shadow work. This is one of our most popular episodes! A true "must (re)listen".
Listen here or wherever you get your podcasts trueandunpolished.com
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Who You Callin' A Witchy Woman: Oracle Cards Explained
We have a new episode with Carrie dropping soon! In the meantime here is one of our very favorites. Listen for the first time or once again for new insights on following your intuition.
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#73 We Can Be Heroes
How can we believe in ourselves when we just don't? Carrie joins the show to discuss cultivating self-esteem. These three channel their inner superhero as they discuss moments in which they didn't believe in themselves and the tools they used to shift.
Don't forget to like and subscribe wherever you get your podcasts and epsiodes are always available at www.trueandunpolished.com
Follow us on facebook and join our T&U inner circle https://www.facebook.com/groups/299292525182662
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Support this podcast: https://podcasters.spotify.com/pod/show/trueandunpolished/support -
#72 Breakin' Down the Law
Mary and Lydia take a deep dive into the law of attraction and share how you can use it to Create More of a life you'll love.
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How Will I Know?
No they aren't waxing lyrical on the deeper meanings of the greatest Whitney Houston hits. The women are unpacking the question, "How can I tell if something is my intuition or not?" and "Why does following your intuition even matter?.
#trustyourvibes #openyourmind #intuition #followyourintuition
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Support this podcast: https://podcasters.spotify.com/pod/show/trueandunpolished/support -
Who You Callin' a Witchy Woman
This episode is a don't miss for T&U fans. Join us as we talk all things Oracle Cards. Lydia, Mary and Carrie demystify this powerful tool by debunking the misconceptions about them.
Wherever you get your podcasts or at trueandunpolished.com don't forget to subscribe and follow our page for all the latest episodes and updates
Join our peeps in the T&U facebook group https://www.facebook.com/groups/299292525182662
#intuitive #trustyourprocess #oraclecards #goracledeck #oracle
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Support this podcast: https://podcasters.spotify.com/pod/show/trueandunpolished/support
Customer Reviews
Loving this!
Loving this podcast! So many great little nuggets in every episode.
- Angel Swon
Love this podcast
Great show!!!!
Love this podcast!
This is such an amazing podcast. You will not want to miss each new episode. Mary and Lydia are so easy to listen to and you always “walk away” with nuggets of information.