Confidence In Your Skin Adriana Esquer

About Jenna Brooks
Jenna found her eternal spark within herself when she found Pole & Aerial in 2014. She has competed, performed & taught since 2015. She works with multiple apparatuses & believes that conscious movement is a form of meditation and authentic expression.



Going through her human journey she wanted a space that cultivated a unique physical, mental, & spiritual environment that allowed for growth & expansion while also honoring contraction & healing. Her vision led her to open MERAKI HAUS in Conroe, Texas where she helps those around her unleash their personal superpower.



About Meraki Haus
An Adult Pole, Aerial, Dance, & Fitness Studio.
MERAKI: "The soul, creativity or love you put into something. The essence of yourself you put into your work." Embody Authenticity

Every BODY is welcome in this Haus.





Meraki Haus is an Adult Creative Collaboration Studio focused on pole, aerial, dance, fitness, creativity and harmony within mind, body, and soul. It is a uniquely guided physically inclined environment using different apparatuses, movements, and techniques to encourage expansion of your whole self at your own pace through a community with a variety of classes, open gym options, private lessons, group workshops and more; for playing, performing, competing, recovery, and connection.


We believe that your mind and soul are just as important as your body and strive for growth while maintaining internal and external alignment through synergistic harmony with mindful expansion and contraction.

Whatever your goals may be, we are happy to be a part of your journey.



🧘‍♀️ Breath Cycle is once a quarter which is about 3 Months (12 weeks) of regular business to complete Haus Closure for about 7 days.
This is purposeful rest and reset for the upcoming quarter for students, patrons, and our Meraki Mavens who instruct & help make this Haus as magical as it is.
Just as Nature goes through transitions, Meraki Haus takes a breath.




More from Jenna —


Visit Meraki Haus website to book a class and see what upcoming events are happening with the Mavens!

👍 Follow Meraki Haus on Facebook , Instagram , Youtube , and TikTok
You can also email Jenna at: hausmeraki@gmail.com



Links & resources—


🩵 Please visit www.gildedrosespa.com if you would like to book your next appointment, purchase any products, or come to our next event!

💛 Subscribe to Gilded Rose Spa’s YouTube channel to watch step-by-step tutorials on how to use your Gua Sha, Facial Cups, and many more!

🕊️ If You or Someone You Know is in Crisis and Needs Immediate Help, Call or text 988 to connect with the 988 Suicide & Crisis Lifeline. The Lifeline provides 24-hour, confidential support to anyone in suicidal crisis or emotional distress.



I’ll be back with a new episode. Until then, never forget to Enhance Your Harmony. 🤍 🌻 XOXO, Lady Adriana




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Spirit Animal: Dolphins
🩵 Dolphins are majestic creatures of the sea. Bringing a sense of joy, grace, compassion, intelligence, generous and protection. They represent peace and harmony, as well as symbolizing freedom. The dolphin spirit reminds us to have a playful heart, and to continue to sing our child-like soul. 🐬🎶

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Aging is inevitable and there is no way to completely prevent your skin from aging. We have so much pressure on this idea that we must stay young forever and shun the thought of getting older. Why?… Why is there so much hatred and ill talk of maturing and pushed to believe that we need to go in debt on products we purchase to “not look our age”. I know this is a pretty hairy convo, especially for being in the beauty industry. My goal is to help guide you celebrate the beauty with aging like expensive bottle of wine, and embrace a self-care ritual that you love to give thanks and appreciation to your body. 



Links & resources—


Please visit www.gildedrosespa.com if you would like to book your next appointment, purchase any products, or come to our next event!
📞 Have a question for Adriana? Send us a voice message & she’ll answer on air later this season.
Subscribe to Gilded Rose’s YouTube channel to watch step-by-step tutorials on how to use your Gua Sha, Facial Cups, and many more!
If You or Someone You Know is in Crisis and Needs Immediate Help, Call or text 988 to connect with the 988 Suicide & Crisis Lifeline. The Lifeline provides 24-hour, confidential support to anyone in suicidal crisis or emotional distress.

I’ll be back with a new episode. Until then, never forget to Enhance Your Harmony. 🤍 🌻 XO




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Today’s meditation I wanted to treat you lovely doves with some Run Valdr healing energy. 🙌 The rune message that your higher-self / spirit guides wanted to leave you were: Thurisaz (gateway, awakening, new possibilities, breaking down of boundaries, quick tempered), Gebo (magical exchange, power to create from within self, generosity/charity, talents), and Algiz (higherlife, connection with gods, nurturance of life force, standing up for).



Links & resources—


Please visit www.gildedrosespa.com if you would like to book your next appointment, purchase any products, or come to our next event!
📞 Have a question for Adriana? Send us a voice message & she’ll answer on air later this season.
Subscribe to Gilded Rose’s YouTube channel to watch step-by-step tutorials on how to use your Gua Sha, Facial Cups, and many more!
If You or Someone You Know is in Crisis and Needs Immediate Help, Call or text 988 to connect with the 988 Suicide & Crisis Lifeline. The Lifeline provides 24-hour, confidential support to anyone in suicidal crisis or emotional distress.

I’ll be back with a new episode. Until then, never forget to Enhance Your Harmony. 🤍 🌻 XO




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Send in a voice message: https://podcasters.spotify.com/pod/show/confidenceinyourskin/message
Support this podcast: https://podcasters.spotify.com/pod/show/confidenceinyourskin/support

AHHHHHH!!!! What a month February was and now…. I AM THIRTY, FLIRTY, AND THRIVING!!!! 💋 I‘m going to miss the fast, but I will continue to practice my inner work and outer rituals regularly. WHY?! Because I want to live a life I love, have peace within, let love guide me - not fear, and fully act on the golden rule. 💛 Birthday tarot card: Fated Meeting



About Antonia Warren

Antonia Warren is an Ayurvedic Practitioner. She studied and learned from Dr. Vasant Lad where she base her practice and Panchakarma treatments. She, also studied at Narayana and Yoga Academy a NAMA accredited school. She is a member of NAMA (National Ayurvedic Medicine Association) and a member of The Ayurvedic Institute of Dr. Vasant, she studied and Practiced her specialty in pulse diagnosis & Panchakarma with Dr. Lad.  She is also a restorative yoga certified instructor.  Antonia  is a licensed massage therapist, the only Ayurvedic practitioner licensed to perform Abhyanga and Ayurvedic bodywork and for Panchakarma, in Austin.



More from Antonia—


Visit her beautiful Website to view all of her Ayurvedic services!
Follow her on Instagram and Facebook
A list of her Panchakarma cleanse programs! Pachakarma is the ultimate Ayurvedic detoxification of body and mind. It also strengthens the immune system to restore health and well-being.
How to schedule a consultation with Antonia  



About Saturn Returns

On March 7th we will have a Full Moon in Virgo and Saturn moves into Pisces. 

Ghost of a Podcast: Astrology + Advice with Jessica Lanyadoo

Episode 304: Horoscope - Full Moon in Virgo & Saturn Enters Pisces

If you prefer to read about it - article right here



Other Locations my husband and I went to in Austin, TX


Skin Obsessed for my Saturn Returns Facial
Sacred Moon Herbs for my loose leaf teas
Homespun Kitchen and Bar for a farm to table dinner



Links & resources—


Please visit www.gildedrosespa.com if you would like to book your next appointment, purchase any products, or come to our next event!
📞 Have a question for Adriana? Send us a voice message & she’ll answer on air later this season.
Subscribe to Gilded Rose’s YouTube channel to watch step-by-step tutorials on how to use your Gua Sha, Facial Cups, and many more!
If You or Someone You Know is in Crisis and Needs Immediate Help, Call or text 988 to connect with the 988 Suicide & Crisis Lifeline. The Lifeline provides 24-hour, confidential support to anyone in suicidal crisis or emotional distress.

I’ll be back with a new episode. Until then, never forget to Enhance Your Harmony. 🤍 🌻 XO




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Send in a voice message: https://podcasters.spotify.com/pod/show/confidenceinyourskin/message
Support this podcast: https://podcasters.spotify.com/pod/show/confidenceinyourskin/support

Happy Birthday to my pisces brother! (3 years and 1 day older brother) ♓️🐟 For his birthday I preformed a distant Rune Reiki on him, to send him love, protection, and health energy. Even though I am unable to speak to him, due to the family situation. I still am able to connect with him at a soul level.  💙 Even Archangel Gabriel came out for my tarot card today, which is my brothers middle name. How crazy!! 🤯



🧩  Reminder: Autism Awareness Month is Sat, Apr 1, 2023 - Sun, Apr 30, 2023!



🌿 New Ayurvedic Treatments 🌿


About Shirodhara

Awaken your Third Eye Chakra. This is a powerful and peaceful experience based on Ayurvedic healing therapy in use for thousands of years. A warm stream of oil is directed onto the forehead (third eye), it is then massaged into the hair and scalp to nourish and condition. Shirodhara can reach the depths of the nervous system and of the consciousness, bridging physical, mental, and emotional health. Opening up the service with an Ayurvedic Nasya Treatment (sinus cleanse).




About Nasya

Nasya is a sinus treatment that delivers herbal preparation into the sinuses and a variety of ways for a number of purposes. Treatments that focus on the cleansing of the nasal passages are one of the five karma's in Pancha Karma and Nasya is featured as one of the primary methods.



🔮 New Energy Healing Service 🔮


About Rún Valdr - Rune “Reiki” Healing

Rún Valdr is compared to Reiki but it is not based on ancient Sanskrit or Tibetan teachings, rather on Norse Run wisdom. The system uses Norse Rune symbology to draw energy and attention that facilitates and expands healing.  Rún Valdr can heal the body, the mind and life challenges. The similarities between Reiki and Rún Valdr, is using techniques and symbols to draw energy from the universal source to the areas of the body that’s needed. Opening up the service with an Ayurvedic Nasya Treatment.





Links & resources—


Please visit www.gildedrosespa.com if you would like to book your next appointment, purchase any products, or come to our next event!
📞 Have a question for Adriana? Send us a voice message & she’ll answer on air later this season.
Subscribe to Gilded Rose’s YouTube channel to watch step-by-step tutorials on how to use your Gua Sha, Facial Cups, and many more!
If You or Someone You Know is in Crisis and Needs Immediate Help, Call or text 988 to connect with the 988 Suicide & Crisis Lifeline. The Lifeline provides 24-hour, confidential support to anyone in suicidal crisis or emotional distress.

I’ll be back with a new episode. Until then, never forget to Enhance Your Harmony. 🤍 🌻 XO




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Send in a voice message: https://podcasters.spotify.com/pod/show/confidenceinyourskin/message
Support this podcast: https://podcasters.spotify.com/pod/show/confidenceinyourskin/support