Glow in your Growth The Podcast Ailina C

In this episode my good friend, Jenn Barber and I discuss her experience being in a narcissistic and mentally abusive relationship. Jenn shares with us ways that you can identify whether or not you are in a narcissistic relationship and what you can do to get out of it. Jenn also shares the many difficult and traumatic experiences she went through in her relationship in hopes to help others who have been or are going through a similar situation as her. 

In this episode I reference the Mayo Clinic's article regarding Narcissistic Personality Disorder. Here is the link for you if you would like to learn more.


Mayo Clinic - Narcissistic Personality Disorder

To learn more about Jenn, follow her at:
https://www.instagram.com/thejennbarber/



My IG has changed so please follow me at:
https://www.instagram.com/ailinatc/

I would love to hear from you and your thoughts on today's episode, send me a message today!



Xoxo, 

A

Hey FAM!! Welcome back to Season 2!! We have so many amazing guests to look forward to this season. 

On this episode I share with all of you what I have been up to the last several months, what's been going on in my life and what is to come for the show!!! I can't wait to bring on our new guests this season as we dive into so many amazing topics!! 

Thanks for being here FAM!! 



Xoxo, 

Ailina

On today's episode, I invite, Summer Rigtrup, Connection Coach! Summer coaches mom's who want to be their true authentic selves. 

Summer and I discuss what brings true fulfillment to us as mothers, whether that be working from home or going back to work. There are so many things that can bring true fulfillment to us, but it is a matter of knowing and understanding what it is that we deeply want for ourselves. What do we want to offer to the world. At the end of the day, we are mothers, and being a mother is such a fulfilling role. We are also women, whose passions can extend outside of the family dynamic. It is possible to have both. 

Summer shares some amazing tips on discovering or re-discovering your passions. This is such a powerful episode because both Summer and I have both been stay-at-home moms and although that particular path did not suit us, we were able to go out and discover what passions we do have within that allow us to maintain balance for us. 

To learn more about Summer and the course that Summer mentioned, you can visit her at: 

summerrigtrup.com

You can also follow Summer on social at: 

Instagram.com/summerrigtrupcoaching
facebook.com/summerrigtrupcoaching



I hope you enjoyed that episode! If you would like to learn more about me you can visit me at my website and on social at:

ailinac.com
instagram.com/livinglifewithailina
facebook.com/livinglifewithailina



Xoxo, 

A

On Today's episode, I invite Alexi McKinley onto the show! Alexi teaches you how to organically grow on social media with a big focus on Instagram! She specializes in marketing strategy and Mindset for DIY Entrepreneurs. 

Although Alexi and I are both working in the same industry, collaborating with her on this episode was a dream! Being able to share ideas and different strategies is the power of collaborating with others that share the same passion as you. 

Alexi also talks about her upcoming course that she is offering!! I will be attending her course to get new ideas on Instagram strategies so come join us!! Here is the link to sign up!

InstaManager Academy

You can also follow Alexi on social at: 

Instagram.com/upwestsocial



Thank you so much for joining us on today's episode! If you enjoyed this episode, I would love to hear from you! What was one tip that you took away from this episode that you can start implementing into your strategy today? 

Head over to my site to leave me a message!

ailinac.com

You can follow me at:
www.instagram.com/livinglifewithailina
www.facebook.com/LivingLifeWithAilina

On today's episode I invite, Personal Freedom Coach Briana Bowley from the beautiful Goalcoast, Australia. 

Briana supports warrior women in building their kingdom; whether that be in business, income stream, relationships, any aspect of their lives where they want to grow. 

Briana was previously a personal trainer and she determined a gap that was happening with her personal training clients and that was having a healthy mindset to maintain overall confidence. Now, Briana focuses on helping women with their mindset! 

Listen in on all the gems that Briana shares with me on how you can begin to build a strong mindset and beautiful confidence today! 

To learn more about Briana you can visit her at: 

Facebook.com/brianabowleycoach

Instagram.com/brianabowleycoach

You can also join Briana in her FREE Facebook Group Community! I am in her community and she shares so much awesome mindset tips: 

Warrior Woman Collective - FB Group

Want more? Of course you do! Work with Briana in her Revolutionized The Mastermind Coaching 

World-Class Coaching with Briana



Thank you so much for joining me on this episode! What tips did Briana share that you loved? Message me and share your thoughts! Would love to hear from you!!

Visit me on my website and social, lets connect today!

www.ailinac.com
instagram.com/livinglifewithailina
facebook.com/LivingLifeWithAilina
www.linkedin.com/in/ailinacalip



Xoxo, 

A

On Today's episode, I introduce you to Rachael Cyr! An amazing mother and blogger, uplifting other mommas by sharing stories of successes and failures.

Rachael lost her son due to an unknown birth defect in and around his spinal cord that was then triggered when her son began working through tummy time and physical therapy. 

Rachael shares with us the experience of what it was like to lose her son at such a young age and how she was able to cope. 

Although Rachael's story is incredibly tragic, she continues to speak about her son on her blog and by appearing on podcasts such as these. I am in awe of Rachael as a mother, to continue talking about her son's story and encouraging other mothers who may be experiencing loss, is trule admirable. 

To learn more about Rachael you can visit her on her blogs: 

noyoavmo.wordpress.com

hiplives.com/hip-bloggers

You can also follow Rachael on social at: 

instagram.com/noyoavmo_notyouraveragemomma

facebook.com/noyoavmo



Let me know what you thought of this episode! I would love to hear from you! Would you like to be a guest on the show? I am currently opening up discovery calls for future guests. Sign up below to schedule a discovery call with me! 

www.ailinac.com/podcast-guests



Xoxo, 

Ailina C.
ailinac.com