258 episodes
Adult Child Andrea
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- Education
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4.9 • 1.6K Ratings
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A deep dive into the impact of growing up in an dysfunctional family and how to heal the unresolved pain of the past. Join Andrea and guests for raw & vulnerable conversations on topics including - codependency, complex trauma (CPTSD), alcoholism/addiction, generational trauma, and toxic shame. (Start on episode 1!!!) Follow Andrea on social - www.instagram.com/adultchildpod/ www.tiktok.com/@adultchildpod
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158 - Stop People-Pleasing & Find Your Power w/ Hailey Magee
Hailey Magee is a certified life coach who helps people around the world stop people pleasing and find their power. Her upcoming book "Stop People Pleasing And Find Your Power" provides a nuanced perspective on boundary-setting, self-advocacy and research-supported strategies for change.
Key topics discussed -
Having needs does not make you needyOthers being unable to meet your needs is their problem - not yours Common misconceptions about people-pleasing that may block you from healingThe impact of emotional parentification on your ability to form connections in adulthoodHow people pleasing shows up in our sexual relationshipsThe role social media plays in fostering victimhoodIG @haileypaigemagee
⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
https://theshitshow.mn.co
4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chatSIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER
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🎙️NEW TO THE POD🎙️
How I learned I was an Adult Child - The Tale of 2 Brians
THE LAUNDRY LIST - Common Characteristics of an Adult Child
Follow Andrea on social
www.instagram.com/adultchildpod
www.tiktok.com/@adultchildpod
www.youtube.com/channel/@adultchildpod
Mid-roll music source https://www.youtube.com/watch?v=toq9YgjE7zw&pp=ygUecGVvcGxlIHBsZWFzZXIgYW5keSBhbGxvIHJlbWl4 (I do not own the rights of song - for entertainment purposes only, no monetization)
Our Sponsors:
* Check out Done and use my code PODCAST for a great deal: www.donefirst.com
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SHITSHOW SATURDAY #100 - Katie G.
Today we are joined by Shitshow Katie who shares about her upbringing, the impact that manifested in adulthood, and her ongoing journey of healing & recovery.
⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
https://theshitshow.mn.co
4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chatSIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER
👩HELP A GIRL & CAT EAT🐱
www.buymeacoffee.com/adultchild
🛍️SHITSHOW MERCH🛍️
www.adultchildpodcast.com/shop
🎙️NEW TO THE POD🎙️
How I learned I was an Adult Child - The Tale of 2 Brians
THE LAUNDRY LIST - Common Characteristics of an Adult Child
Follow Andrea on social
www.instagram.com/adultchildpod
www.tiktok.com/@adultchildpod
www.youtube.com/channel/@adultchildpod
Mid-roll music source https://www.youtube.com/watch?v=rUVEFkjqiEE (I do not own the rights of song - for entertainment purposes only, no monetization)
Our Sponsors:
* Check out Done and use my code PODCAST for a great deal: www.donefirst.com
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
157 - Unpacking Abandonment Issues: From Trauma to Triumph w/ Peter Yelton
Born in a bathroom stall at a NYC movie theater, Peter Yelton’s mother vanished without a trace within the first minutes of his life. And so begins a lifetime of abandonment trauma…
Adopted into a family ill-prepared for parenthood, his father's struggle with alcoholism only deepened his wounds. Peter’s denial about being gay would be the fuel to his own alcoholism before finally finding sobriety in his 30s.
A failed relationship in his second year of sobriety caused Peter's abandonment trauma to surface, serving as the catalyst for embarking on a journey to heal the unresolved wounds from his childhood.
His decades of personal healing, professional experience as a therapist, and work with abandonment trauma expert Susan Anderson provide unparalleled wisdom for anyone suffering from complex trauma from their childhood.
https://www.peteryeltonlcsw.com
EP 47 - Abandonment Trauma w/ Susan Anderson
EP 97 - The Outer Child & Abandonment Trauma w/ Susan Anderson
⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
https://theshitshow.mn.co
4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chatSIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER
👩HELP A GIRL & CAT EAT🐱
www.buymeacoffee.com/adultchild
🛍️SHITSHOW MERCH🛍️
www.adultchildpodcast.com/shop
🎙️NEW TO THE POD🎙️
How I learned I was an Adult Child - The Tale of 2 Brians
THE LAUNDRY LIST - Common Characteristics of an Adult Child
Follow Andrea on social
www.instagram.com/adultchildpod
www.tiktok.com/@adultchildpod
www.youtube.com/channel/@adultchildpod
Mid-roll music source https://www.youtube.com/watch?v=rUVEFkjqiEE (I do not own the rights of song - for entertainment purposes only, no monetization)
Our Sponsors:
* Check out Done and use my code PODCAST for a great deal: www.donefirst.com
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
SHITSHOW SATURDAY #99 - Critical Parent (and my candy crush addiction...)
Today's episode is a recent recording from a Shitshow Support group.
⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
https://theshitshow.mn.co
4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chatSIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER
👩HELP A GIRL & CAT EAT🐱
www.buymeacoffee.com/adultchild
🛍️SHITSHOW MERCH🛍️
www.adultchildpodcast.com/shop
🎙️NEW TO THE POD🎙️
How I learned I was an Adult Child - The Tale of 2 Brians
THE LAUNDRY LIST - Common Characteristics of an Adult Child
Follow Andrea on social
www.instagram.com/adultchildpod
www.tiktok.com/@adultchildpod
www.youtube.com/channel/@adultchildpod
Our Sponsors:
* Check out Done and use my code PODCAST for a great deal: www.donefirst.com
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
156 - Addicted to Negative Excitement: Decluttering Your Life w/ Andrea Wait
When we let go of things that no longer serve us, we create space for what does. This is the gift of decluttering.
Andrea Wait has been helping people organize their homes—and, by extension, their lives—for fifteen years, and after all that time, she knows one thing for sure: putting your house in order can change your life for the better.
Her recently published book Home in Harmony is a straightforward guide to organizing living spaces-and is full of helpful tips and real-talk motivation to help you along your way.
Key Takeaways:
The many ways adult children of dysfunctional families manifest negative excitement in their livesClutter as a trauma response and form of dissociationThe importance of identifying the root cause of our clutterThe various forms of clutter beyond physical belongingsThe profound impact of decluttering and organizing on our lives
⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
https://theshitshow.mn.co
4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chatSIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER
👩HELP A GIRL & CAT EAT🐱
www.buymeacoffee.com/adultchild
🛍️SHITSHOW MERCH🛍️
www.adultchildpodcast.com/shop
🎙️NEW TO THE POD🎙️
How I learned I was an Adult Child - The Tale of 2 Brians
THE LAUNDRY LIST - Common Characteristics of an Adult Child
Follow Andrea on social
www.instagram.com/adultchildpod
www.tiktok.com/@adultchildpod
www.youtube.com/channel/@adultchildpod
Mid-roll music source https://www.youtube.com/watch?v=rUVEFkjqiEE (I do not own the rights of song - for entertainment purposes only, no monetization)
Our Sponsors:
* Check out Done and use my code PODCAST for a great deal: www.donefirst.com
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy -
SHITSHOW SATURDAY #98 - Letting Go
Today's episode is a recent recording from a Shitshow Support group.
⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️
https://theshitshow.mn.co
4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)Support community at your fingertips with discussion boards and chatSIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER
👩HELP A GIRL & CAT EAT🐱
www.buymeacoffee.com/adultchild
🛍️SHITSHOW MERCH🛍️
www.adultchildpodcast.com/shop
🎙️NEW TO THE POD🎙️
How I learned I was an Adult Child - The Tale of 2 Brians
THE LAUNDRY LIST - Common Characteristics of an Adult Child
Follow Andrea on social
www.instagram.com/adultchildpod
www.tiktok.com/@adultchildpod
www.youtube.com/channel/@adultchildpod
Our Sponsors:
* Check out Done and use my code PODCAST for a great deal: www.donefirst.com
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
Customer Reviews
Navigating the Pitfalls of People-Pleasing
In the latest episode of the Adult Child podcast, hosts delve into the complex world of people-pleasing, offering listeners a profound exploration of this common struggle within the ACA community. With a blend of personal anecdotes, expert insights, and practical advice, this episode shines a spotlight on the pervasive impact of people-pleasing tendencies on individuals in recovery.
Trauma education gold!
I have been listing for about 6 months now and I can’t say enough good things about this show. I am in the mental health field and have been so impressed with the professionals interviewed and the content presented. This show has helped me in my own healing journey from family dysfunction and complex trauma.
Truth
This podcast grounds me. Thanks Andrea!!!!
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